Savage Health LLC

02/19/2026

Cancer changes lives. Community changes how we carry it.

Join us for guided breathwork and short, powerful stories of resilience.

No pressure to speak — presence is enough.

March 18 | 6:30 PM
Hillsboro, OR

12/19/2025

Where it began, and where it ended

282 days from the beginning of radiation to the end of radiation

With so much in between -

2 biopsies of my breasts and lymph nodes

1 bone biopsy

2 PET scans

1 MRI

1 CT scan

1 echocardiogram

5 rounds of radiation to my hip

20 weeks of chemotherapy

1 bilateral mastectomy

1 axillary lymph node dissection

1 oophorectomy

22 blood draws

And

33 rounds of radiation to my chest

And it is finished

Now, we move to medication and monitoring

I can't believe that 2025 had cancer in the cards and I am so glad to have had my family and friends surrounding me

I feel ready to take on the world

Well, after a nap 🥰

12/17/2025

Post CT scan thoughts about nutrition

12/01/2025

Thanksgiving 2025

11/30/2025

To help regulate my cortisol levels first thing in the morning I chug this little protein shake within an hour of waking up

11/28/2025

What is NEAT and how does it impact our macros?

11/26/2025

How I put my compression sleeve on every day 💪🏻

11/24/2025

Lemon Tahini Dressing

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