Renew Physical Therapy

06/12/2026

World Cup season is here! dont let your pelvic floor keep you on the sidelines! 🏟️⚽️🥅

05/25/2026

Happy Memorial Day!

05/17/2026

For the moms who already know the system has a gap 👀

We get cleared at 6 weeks…
but what are we supposed to do for the first 1–6 weeks postpartum?

Rest, but also move?
Heal, but also function?
Google, but hope it’s right? 😅

That gray area is exactly why we built Renew Mama Telehealth.

It’s 1:1 access to a pelvic health PT during those early weeks, when you’re dealing with things like:

• Core + pelvic floor reconnection (without guessing)
• C-section or perineal healing support
• Pain, pressure, leaking, or “this doesn’t feel right”
• Getting in/out of bed, feeding positions, and holding baby

All virtual. All tailored. All early, when support is crucial.

Not a workout program.
Not “just wait until 6 weeks.”
Actual guidance in real time.

If you’ve been through postpartum before, you already know how valuable this would’ve been.

If you’re in it now, you don’t have to wing it!

Happy to answer questions or share more details 🤍

05/06/2026

04/07/2026

Exciting news to share! 📣 Our PT Amber is offering dry needling services, and we promise it’s less scary than it looks 🫶🏼 Dry needling can help from head to toe (literally). Here’s Emma getting facial needling (great for jaw tension and/or headaches) and Alaina getting a postpartum boost! 💪🏼 Reach out to us to see if dry needling may be a good fit for you 🤗

02/19/2026

We are so excited to bring you a collaborative workshop and Q&A in partnership with !

Erin and Nikki will be discussing the crucial need for support during period of time between giving birth to the 6 weeks postpartum mark.

If you’re pregnant and want to know how you can be supported in the early days after delivery, this is for you!!

When: Thursday, March 19th 6:00-7:30
Where: Renew PT Bentonville

01/22/2026

Today, we celebrated baby boy Parsons coming in March! 🥹👶🍼💙 Love this crew and their growing families!

01/18/2026

Annual Renew Holiday Party! (Missing .dunning and ) This year we had Kevin with House Cured Culinary craft us as amazing dinner. Excellent food and even better company!! 💙

01/09/2026

Curious about what we do? Download our free guide to pelvic health!

12/11/2025

Does rich holiday food have you a little irregular? Try a quick bowel routine to get back on track!