Weigh to Wellness

Weigh to Wellness Medically Supervised Weight Management Since opening in 2014, we have thousands of satisfied patients losing an average of 2-4 pounds weekly.

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss & reducing health risks associated with obesity. We get to know you on an individual basis and tailor a program to fit your lifestyle, your history and any medical concerns you may have. We offer a Free Consultation for anyone interested in our progr

ams & all we have to offer. We don’t require contracts or signup fees, and our programs are customizable. Free lifetime maintenance with tools designed to help prevent relapse & weight gain. Start your journey to wellness today!

Longer days mean more time to move! 🚶‍♀️ Take advantage of the sunshine with walks, workouts, or outdoor activities that...
06/08/2026

Longer days mean more time to move! 🚶‍♀️ Take advantage of the sunshine with walks, workouts, or outdoor activities that support your goals.

06/03/2026

Citrus isn’t actually the best way to get your fix.

Fresh summer produce makes healthy eating easier! 🍓 Add fruits and veggies like berries, cucumbers, and greens to your m...
06/03/2026

Fresh summer produce makes healthy eating easier! 🍓 Add fruits and veggies like berries, cucumbers, and greens to your meals for light, refreshing nutrition.

06/01/2026

Fruit is sometimes called “nature’s candy,” but it’s a healthy way for people who are watching their blood sugar to satisfy their sweet tooth. These fruits are among the best choices.

☀️ Summer Tip: Stay hydrated throughout the day to help control hunger, boost energy, and support your weight loss goals...
06/01/2026

☀️ Summer Tip: Stay hydrated throughout the day to help control hunger, boost energy, and support your weight loss goals in the heat.

05/30/2026

“My patients are replacing olive oil with beef tallow, even if they don't tell me during cardiac rehab,” writes a clinical dietitian.

05/29/2026

Eating healthy doesn't always have to break the bank. A little planning goes a long way.

Stay ahead this season by planning your meals! 🥗 Having healthy options ready makes it easier to stay consistent and avo...
05/29/2026

Stay ahead this season by planning your meals! 🥗 Having healthy options ready makes it easier to stay consistent and avoid last-minute choices.

05/28/2026

See what happens when you skip breakfast, according to dietitians. The pros say missing breakfast will make you feel sluggish, can lead to headaches, more.

❓ Q: Do I need to give up my favorite foods to lose weight?✅ Not at all. It’s about balance, portion control, and making...
05/27/2026

❓ Q: Do I need to give up my favorite foods to lose weight?
✅ Not at all. It’s about balance, portion control, and making mindful choices not restriction.

Address

4704 Cahaba River Road , Suite A1
Birmingham, AL
35243

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm

Telephone

+12059942393

Website

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