Trinity Wellness

10/12/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week! Link in comments 👇

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community! Link in comments 👇

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: link in comments 👇
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶 Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness

10/07/2026

✨ INNER HARMONY ✨
Sound Bath + Reiki Healing Experience 🌙🔮

What if you gave yourself 75 min to simply… be? No rushing. No to-do list. No expectations.

Just breath, sound, stillness + space to reconnect with yourself. 🤍

Join Glenda Masters for Inner Harmony, a deeply restorative healing experience combining the soothing vibrations of sound healing with the gentle, balancing energy of Reiki.

Begin by setting a personal intention, followed by gentle breathwork + guided meditation before settling into deep rest. Then allow yourself to be immersed in a beautiful tapestry of healing sounds — including crystal singing bowls, tuning forks, chimes, drums, violin + other healing instruments — while Reiki energy is intuitively woven throughout the experience. ✨

This is your invitation to slow down, soften, release + receive.

🌙 Relax the body
🌙 Quiet the mind
🌙 Release tension
🌙 Restore your energy
🌙 Reconnect with your inner peace

No experience is necessary. All levels are welcome, including beginners. Come exactly as you are. Leave feeling grounded, refreshed + renewed. ✨

💫 UPCOMING INNER HARMONY EXPERIENCES

📅 Saturday, October 10 | 5:30–6:45 PM
📅 Sunday, October 18 | 5:30–6:45 PM
📅 Saturday, November 7 | 5:30–6:45 PM
📅 Sunday, November 15 | 5:30–6:45 PM
📅 Saturday, December 12 | 5:30–6:45 PM
📅 Sunday, December 20 | 5:30–6:45 PM

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B
Blue Springs, MO 64015

🎶 Led by Glenda Masters
Yoga Instructor • Violinist • Certified Sound Healer • Reiki Master

💜 $20 New Student Intro
💜 $25 Single Class
💜 $80 Monthly 4-Class Pass
Save $20 — pass can be used for any monthly class!

✨ Limited space available!
Reserve your spot at Trinity Wellness or through the MindBody app/website.

Come rest. Come receive. Come home to yourself. 🤍✨ — just pure Inner Harmony.

10/06/2026

✨ MODULE TWO IS COMING… ✨

2 Spots Open - Eastern Bodywork + Thai Massage Practitioner Immersion Training

🌿 ANCIENT HEALING METHODS + THERAPEUTIC APPLICATIONS 🌿

We’re taking our Eastern Bodywork Practitioner Immersion deeper… beyond technique and into the wisdom, energetics, and traditional healing practices that help us become more intuitive, knowledgeable + effective practitioners. ✨

Join us for this intimate, hands-on mentorship experience as we explore how ancient Eastern healing systems can be thoughtfully integrated into modern therapeutic practice.

🌿 WHAT WE’LL EXPLORE:
✨ Ayurvedic Principles + Elemental Theory
✨ Energetic Assessment + Balancing Practices
✨ Therapeutic Applications
✨ Advanced Assisted Stretching Techniques
✨ Breath-Centered Healing Approaches
✨ Traditional Eastern Wellness Practices
✨ Client Eval + Personalized Session Planning

And because Eastern healing is about more than what happens on the massage mat… we’ll also dive into the art of creating custom herbal teas, Damnoosh tinctures + Thai herbal poultices. 🌿🍵

This is an opportunity to deepen your understanding, expand your practitioner toolkit, cultivate greater energetic awareness, and learn how to create more individualized experiences for your clients.

MODULE TWO | 12 HOURS
📅 Fri, Oct 9 | 5–8 PM
📅 Sat, Oct 10 | 9 AM–4 PM
📅 Sun, Oct 11 | 10:30 AM–12:30 PM

💫 Only 2 spots available - Investment: $595
💫 Small-group mentorship + hands-on instruction
💫 Comprehensive training manual
💫 Guided practice + personalized feedback
💫 Certificate of Completion
💫 Nourishing teas, snacks + refreshments

Whether you’re a Massage Therapist, Yoga Teacher, Wellness Coach, Fitness Professional, Holistic Practitioner, Energy Worker—or simply someone called to learn authentic Eastern healing methods—there is something powerful about learning these traditions through experience, practice + connection. 🌿

Come learn. Come practice. Come deepen your craft. Come connect with the wisdom of Eastern healing. ✨ Your next level of practice may begin here.

📍 Trinity Wellness Collective
1500 NW Mock Ave., Suite A
Blue Springs, MO 64015
📞 816.305.9404
🌐 website link in comments

10/04/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶 Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

10/02/2026

🎉HAPPY FRI-YAY🎉

The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️
https://www.trinitywellnesskc.com/studioclasses.html

⭐️ MONTHLY CLASSES + EVENTS ⭐️
https://www.trinitywellnesskc.com/monthly-classes-events.html

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com

10/01/2026

10/01/2026

🍂✨ HELLO, OCTOBER! A LITTLE MAGIC, A LOT OF WELLNESS ✨🍂

There’s something magical about October… the crisp air, cozy sweaters, changing leaves, and the gentle reminder that slowing down can be just as beautiful as moving forward.

This month at Trinity Wellness, we're embracing all things MYSTICAL + MOVEMENT + MEDITATION + RESTORATION + MERRIMENT!🌙

Think mindful movement, grounding experiences, restorative bodywork, moments of stillness, seasonal surprises, and a little extra joy sprinkled throughout.

Because wellness isn't always about doing more. Sometimes it's about breathing deeper, reconnecting with yourself, finding your center, and making space for a little fun along the way. ✨

October is your invitation to:
🍁 Move your body
🌿 Quiet your mind
🌙 Nourish your spirit
🕯️ Restore your energy
🎃 Embrace a little seasonal magic

And with some of our most unique and festive experiences of the year just around the corner, there's never been a better time to reconnect with yourself and your Trinity community.

Come move. Come breathe. Come restore. Come get a little mystical with us.

Let's make October memorable! 🧡

✨ READY TO EXPERIENCE A LITTLE OCTOBER MAGIC?

Explore our services, browse upcoming classes and festive events, or reserve your next wellness experience!

📲 BOOK YOUR EXPERIENCE TODAY!

🌐 Website Link in Comments 👇

📅 Services, Classes + Events

📞 816-305-9404

📍Trinity Wellness
Massage + Yoga + Fitness
Holistic Health Studio + Wellness Spa
1500 NW Mock Ave., Suites A & B
Blue Springs, MO 64015

✨ Follow us for seasonal specials, upcoming events, wellness inspiration, and a little everyday magic! We hope your wellness journey has a little magic in it.

With gratitude,
The Trinity Wellness Collective Team ✌️💛🍂✨️🍁

09/30/2026

🌿✨ ELEMENTAL RAINDROP THERAPY ✨🌿

Ready to slow down, reset, and reconnect with your body?

Our Elemental Raindrop experience combines the soothing power of therapeutic touch with the aromatic experience of essential oils to create a deeply relaxing, grounding wellness treatment. 🌿💧

Imagine 60–90 min dedicated entirely to you — releasing tension, quieting the mind, and creating space to simply breathe, relax, and restore.

✨ A beautiful choice when you’re craving:
• Deep relaxation
• A calming, grounding experience
• Aromatherapy + therapeutic touch
• Dedicated time to reconnect with yourself

60 min | $100
90 min | $150

📍 Trinity Wellness Blue Springs, MO

Your body works hard for you. Give it a little love in return. 🤍

✨ Book your Elemental Raindrop experience at Trinity Wellness and discover why intentional wellness time can feel so good.