Trinity Wellness

09/02/2026

🍂 As summer softens into autumn, we’re welcoming a new season at Trinity Wellness —and with it, some exciting new ways to RESTORE • REGULATE • RENEW. 💚

First and foremost, thank you. Thank you for trusting us with your wellness journey, for showing up, investing in yourself, trying something new, and allowing our team to be part of your path toward feeling better, moving better, and living well.

Over the past several months, our TW team has been learning, training, growing, and refining our approach so we can continue creating experiences that are thoughtful, intentional, and supportive of the whole person.

And now, we’re excited to share the result:

✨ Our Fall Wellness Menu Refresh! ✨

This season brings newly trained therapists, upgraded and customized treatments, new wellness services, refreshed packages, and signature experiences designed with restoration and whole-body wellness in mind.

Coming soon, we’re excited to introduce:

🌿 Renewal Mat — Infrared + Red Light Wellness Session
A quiet, restorative experience designed to complement relaxation, recovery, and whole-body wellness.

💧 Lymphatic Flow — Manual Lymphatic Drainage Massage
Gentle, rhythmic bodywork designed to support lymphatic flow while creating a deeply calming and restorative experience.

😌 Nervous System Reset — Guided Regulation + Restorative Wellness Session
A one-on-one experience incorporating breath, grounding, mindful movement, body awareness, and intentional stillness to help you slow down and reconnect.

✨ Restore + Rejuvenate — Customized Restorative Wellness Experience
A personalized combination of Renewal Mat, Lymphatic Flow, and/or Nervous System Reset techniques, thoughtfully designed around what your body and mind need that day.

And there’s more!

🧖‍♀️ Our newest esthetic service, Sculpt + Release Facial ($65 / 30 min), joins the refreshed menu alongside our fall featured wellness treatments:

🍂 Detox Lymphatic Treatment
🍂 Cupping Treatment
🍂 Cel-Lite Body Treatment

Whether you’re seeking deep relaxation, recovery support, therapeutic bodywork, a little extra self-care, or simply a quiet place to reconnect with yourself, we invite you to discover what’s new this season.

Here’s to a new season—and to taking time to care for yourself along the way. 🤍

Thank you for growing with us, supporting our small business, and allowing us to be part of your wellness journey.

We can’t wait to welcome you into fall at Trinity Wellness! ✨

💫 The Trinity Wellness Collective
🌐 www.trinitywellnesskc.com
📲

09/01/2026

Can you believe the Ber months are here?! We are SO EXCITED 🎉 and can’t wait to see you for all our special offerings 🍁
Trinity Wellness
Trinity Wellness Collective
www.trinitywellnesskc.com

08/30/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

08/24/2026

✨️🌿 Welcome to Trinity Wellness 🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜 Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶 Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

08/23/2026

☀️✨ THE ULTIMATE END-OF-SUMMER SELF-CARE WEEKEND EVENT IS HERE! ✨☀️

It’s time to slow down, shop, sip, connect, and CELEBRATE YOU! 💛

Join us for the End-of-Summer ​Zen Market Weekend Event at Trinity Wellness —a feel-good weekend packed with boutique finds, wellness favorites, self-care, exclusive VIP deals, artisan treasures, and ALL the summer energy. 🌿🛍️✨

Whether you’re ready for a little retail therapy, refreshing your wardrobe, stocking up on wellness essentials, discovering clean skincare, or simply taking a peaceful pause from the everyday hustle… THIS WEEKEND IS JUST FOR YOU! 🙌

🔥 VIP WEEKEND DEALS YOU WON’T WANT TO MISS:

✨️10% OFF All Summer Items (while they last)
✨️15% OFF Free Bird Nest Apparel
✨ 30% OFF Select Nutritional Supplements
✨ Spend $75+ on Manduka apparel or gear + get a FREE Equa Yoga Towel ($20 value!)
✨ 25% OFF ALL Harper + Ari Body Products
✨️25% OFF All Backpacks + CrossBody Bags
✨ Mix & Match ANY 2 Trinity Wellness apparel items + get a FREE Trinity Wellness Tote ($20 value!)
✨ LA Soul Boho Tanks & Raglans — 2 for $50
✨ LA Soul Boho Sweatshirts & Hoodies — 2 for $70
✨ Apothic Body Products Make-and-Take — 3 for $30
✨ $10–$20 Grab Bin filled with wellness goodies + boutique favorites
✨ AND SO. MUCH. MORE! 🔥

🌸 COME FOR THE DEALS. STAY FOR THE VIBES. LEAVE FEELING RENEWED. 🌸

Gather your besties, your family, your wellness-loving crew—or make it a special day just for YOU. 💕 Enjoy light refreshments, peaceful spaces, mindful moments, shopping, connection, and a whole lot of feel-good energy.

Because self-care isn’t something you “get around to.” - It’s something you make time for. ✨

📅 FRIDAY, AUGUST 28 | 4–8 PM
📅 SATURDAY, AUGUST 29 | 9 AM–1 PM

📍 Trinity Wellness Yoga + Wellness Studio
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

🎟️ FREE COMMUNITY EVENT!

Presented by Trinity Wellness Collective 🌿

💫 Bring your people. Bring your good vibes. Bring your summer-loving self. Let’s make this final weekend of August one to remember! ☀️🌿🛍️💛

08/23/2026

🌿 Something beautiful is on the horizon…

We’re so excited to share our newest Elevated Wellness Retreat: Costa Rica: Pura Vida Reset - Elevated Wellness Retreat ✨

November 1–6, 2027, we’ll be heading to the lush Pacific coast of Costa Rica for six days designed around slowing down, reconnecting, and making space for what you need most.

Think mornings rooted in wellness, time to breathe and unwind, a cleansing ritual, tea and mindful moments, a hands-on farm-to-table cooking experience, a private sound bath, sailing along the Pacific, a guided labyrinth walk, nourishing meals, and plenty of time to simply enjoy where you are. 🌊🌴

We chose this experience with one intention: to create space to step away from the noise and come back to yourself.

No rushing. No packed-to-the-minute itinerary. Just beautiful surroundings, meaningful experiences, good food, connection, and a little more Pura Vida. 🤍

If Costa Rica has been calling your name, maybe this is your sign.
✨ Costa Rica: Pura Vida Reset
📍 Cala Luna Boutique Hotel & Villas | Guanacaste
📅 November 1–6, 2027
🧘🏽‍♀️ Retreat Leader: Neda Carnes

We’d love to have you with us. And if someone immediately came to mind while reading this, send this their way. 🌺

Explore the retreat details & register here:
https://www.trinitywellnesskc.com/costa-rica.html

https://trinitywellnesselevatedretreats.iamfit4travel.com/product/costa-rica-pura-vida-reset?tab=overview

08/21/2026

🎉HAPPY FRI-YAY🎉
The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️
https://www.trinitywellnesskc.com/studioclasses.html

⭐️ MONTHLY CLASSES + EVENTS ⭐️
https://www.trinitywellnesskc.com/monthly-classes-events.html

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com

08/18/2026

☀️Summer Soirée Ladies’ Spa + Restore with Jen Helmich, Brittanie Miller, and me!

🗓️ Friday, August 28th
⌚️6-8pm
📍Trinity Wellness Yoga + Wellness Studio
1500 NW Mock Ave, Blue Springs, MO
🔗trinitywellnesskc.com

✨Relax, recharge, and renew with a unique wellness experience designed to prepare your mind and body for the weekend. This Summer Soirée Ladies’ Spa + Restore Night combines movement, mindfulness, and spa-inspired self-care for the ultimate reset.
​
💪 Barre Pilates Fusion (30 min) with Jen
Begin with an energizing, low-impact workout that blends the best of barre, Pilates, and yoga-inspired movement. Build strength, improve balance, enhance flexibility, and awaken your body through fun, functional exercises suitable for all levels.
​
🧘‍♀️Stretch + Restore (30 min) with Kelly
Transition into a calming practice featuring gentle stretches, Yin Yoga-inspired poses, mindful breathing, and restorative postures. This slow, passive practice encourages deep relaxation, improves joint mobility and flexibility, releases tension, and helps quiet the mind.

​💆Spa Renewal Ritual with Brittanie
Complete your evening with luxurious spa-inspired relaxation. Settle into restorative poses while enjoying soothing gel eye masks and mini spa foot treatments designed to help you unwind, refresh, and rejuvenate your mind, body, and spirit. You’ll also receive simple self-care tips and inspiration to recreate your own spa experience at home.
​
🍹After class, stay and enjoy healthy light snacks, herbal tea, and infused water while shopping the boutique and connecting with others in a peaceful, welcoming atmosphere.

What to Bring/Wear: Yoga mat, water, towel, and please wear comfortable, stretchy clothing. Feel free to bring any yoga props you’d like for extra support during the restorative portion (props are also available at TW)

​Leave feeling stronger, deeply relaxed, and ready to embrace the weekend with renewed energy and balance!

08/17/2026

08/17/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

💫Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶
📲 Follow us on Instagram: Trinity Wellness - Massage Yoga Fitness
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com