Living Waters Cleanse

09/05/2026

Beyond Diet: How Nutrition & Exercise Helped Improve Health in Assisted Living | Hal Cranmer | Episode 286

Can better nutrition and consistent exercise help improve health and independence in assisted living?

This week, Hal Cranmer joins David DeHaas to talk about BEYOND DIET: HOW NUTRITION & EXERCISE HELPED IMPROVE HEALTH IN ASSISTED LIVING.

In this episode, you’ll learn:
• How changing the food served in assisted living helped support residents’ health
• Why Hal went beyond short-term physical therapy and hired a personal trainer
• How consistent exercise became part of his approach to resident care
• The different dietary approaches Hal explored before developing his current model

Listen here:
https://www.wholebodydetoxshow.com/hal-cranmer/

Living Waters Wellness Center:
www.livingwaterscleanse.com

09/04/2026

People Are Walking Out of This Nursing Home Instead of Leaving in a Box.

NEW EPISODE IS LIVE! [Episode 286]

What if assisted living could help people become healthier, stronger, and even return home?

This week, Hal Cranmer joins David DeHaas to talk about “People Are Walking Out of This Nursing Home Instead of Leaving in a Box.”

In this episode, you’ll learn:
• How better-tasting, nutritious food can help residents embrace healthier eating
• How exercise and personalized care can support strength and independence
• How one resident went from arriving in a wheelchair to walking again
• Why Hal believes assisted living should focus on helping residents thrive

Listen here:
https://www.wholebodydetoxshow.com/hal-cranmer/

Living Waters Wellness Center:
www.livingwaterscleanse.com

09/01/2026

The Nursing Home Owner Turning Around Dementia Patients

NEW EPISODE IS LIVE! [Episode 286]
Can nutrition, exercise, and hyperbaric oxygen therapy help improve cognitive function in people with dementia?
This week, Hal Cranmer joins David DeHaas to discuss The Nursing Home Owner Turning Around Dementia and real-world experiences from assisted living and memory care.
In this episode, you’ll learn:
• How one resident improved dramatically in about one month
• The role of nutrition, exercise, and hyperbaric oxygen therapy
• How cognitive test scores and memory improved in some residents
• Why the stage of dementia can affect recovery
Listen here:
https://www.wholebodydetoxshow.com/hal-cranmer/
Living Waters Wellness Center:
www.livingwaterscleanse.com

08/29/2026

He gave his residents a new direction in assisted living: preventing and reversing Dementia, Losing Weight, improving the body so his clients leave!

08/25/2026

We're so excited to be part of the 2026 Thrive: Community Wellness Festival! 🌿

Join Living Waters Cleanse and 50+ other Treasure Valley wellness businesses for a full day of free classes, a vendor village, food trucks, and more — all to support Upward Inertia's mission to bring wellness to our community.

Come find us at our table, and catch David live at 10:00 AM at the Transformation Station for “Your Colon Is More Than a P**p Pipe” — a candid, practical look at gut health you won't want to miss.

📅 Saturday, September 26 | 10am–5pm
📍 JUMP, 1000 W. Myrtle St, Boise
🎟️ FREE to attend

Thrive: Community Wellness Festival 2026

08/25/2026

Chronic Lyme Disease Recovery: Healing Is Possible

What message would Alayna Bellquist want people to hear after overcoming a devastating case of chronic Lyme disease? Her answer: healing is possible, and reconnecting with the natural world can become a meaningful part of the healing journey.

This week, Alayna Bellquist joins David DeHaas to talk about Chronic Lyme Disease Recovery, resilience, and reconnecting with nature.

In this episode, you'll learn:
• Why Alayna believes healing from chronic illness is possible based on her own experience
• How reconnecting with nature became an important part of her personal journey
• Why she believes our modern relationship with the natural world has become disconnected
• How surrounding herself with supportive coaches and mentors helped transform her life
• The message of hope she wants to share with people facing chronic illness

Listen to Episode 284:
https://www.wholebodydetoxshow.com/alayna-bellquist/

Learn more about Living Waters Wellness Center:
https://www.livingwaterscleanse.com/

Healing from a Spiritual Perspective

Like and follow us on Facebook: facebook.com/livingwaterswellness
View us on YouTube:
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Feel great again! You don't have to hurt anymore!

Living Waters Wellness Center
David DeHaas
855 South Curtis Rd
Boise, Idaho 83705
Office: (208) 378-9911
Website: https://www.livingwaterscleanse.com/

Guest Links:
Alayna Bellquist: https://www.alaynabellquist.com/
Lyme Rx Forum: https://www.alaynabellquist.com/lymerx

08/25/2026

There many types of PEMF in the market. What Royal Raymond Rife started years ago has now morphed into a large industry. But, with that comes all types of machines. We have been using the Ondamed for 20 years. Its very robust and offers 100's of programs to target the source of your dis-ease in the body. Silvia shares whats going on in Ondamed Learn more at www.livingwaterscleanse.com. 208-378-9911
https://youtu.be/PRIGxLOTPeQ?si=OG7HO5omImeG6D8r

Dr. Binder shares how frequency helps you to heal your body.

08/24/2026

Digestive Enzymes Explained: The Root Cause of Acid Reflux, Leaky Gut, Bloating & Chronic Inflammation | Dr. Milton Bastidas

NEW EPISODE | Episode 281

Can a decades-old cat study still teach us something about human nutrition?

The Pottenger’s Cats study has been referenced for decades in conversations about nutrition, whole foods, and digestive health. In this episode of the Whole Body Detox Show, Dr. Milton Bastidas discusses the observations from the study and shares his perspective on enzyme-rich foods, digestion, and nutrient absorption.

In this episode, you'll discover:
• The observations from the Pottenger’s Cats study comparing raw and processed diets
• Why naturally occurring enzymes in whole foods may support healthy digestion
• How digestive health connects to nutrient absorption and overall wellness

Watch the full episode:
Episode 281 – https://www.wholebodydetoxshow.com/281-digestive-enzymes-explained-the-root-cause-of-acid-reflux-leaky-gut-bloating-chronic-infla/

🎙️ Guest: Dr. Milton Bastidas
🌐 Website: Transformation Enzymes
📲 Instagram:

Living Waters Wellness Center
David DeHaas
855 South Curtis Rd, Boise, ID 83705
Office: (208) 378-9911

08/24/2026

Chronic Lyme Disease Recovery: Why Antibiotics Didn't Work
NEW EPISODE IS LIVE! — Episode 284

After living with Lyme disease for years, Alayna Bellquist was prescribed antibiotics—but her symptoms didn't improve, leading her to search for another path forward.

This week, Alayna Bellquist joins David DeHaas to talk about Chronic Lyme Disease Recovery and her experience navigating treatment after finally receiving a diagnosis.

In this episode, you'll learn:
• Why antibiotics are commonly used as an initial treatment for Lyme disease
• Alayna's experience receiving a 10-day course of doxycycline
• Why she felt no improvement even after taking the antibiotics
• How years of undiagnosed illness shaped her search for answers and recovery

Listen to Episode 284:
https://www.wholebodydetoxshow.com/alayna-bellquist/

Learn more about Living Waters Wellness Center:
www.livingwaterscleanse.com

Healing from a Spiritual Perspective

Like and follow us on Facebook: facebook.com/livingwaterswellness
YouTube:
Instagram:

Guest Links:
Alayna Bellquist: https://www.alaynabellquist.com/
Lyme Rx Forum: https://www.alaynabellquist.com/lymerx