06/10/2026
We are thrilled to announce that Integrated Stride Mental Performance is our newest member of PR Labs!
Integrated Stride Mental Performance is a mental performance coaching practice founded by Kristen Schindler, a mental performance consultant, endurance coach, and athlete with a
Master’s in Applied Sport and Performance Psychology.
Built from the belief that great coaching sees the human before the athlete, Integrated Stride helps endurance athletes build a healthier, more sustainable relationship with both sport and themselves.
Kristen’s approach is grounded in Narrative Theory, Cognitive Behavioral Theory, Humanistic Theory, and Self-Determination Theory. Through evidence-based mental performance coaching, she helps athletes navigate challenges like performance anxiety, pressure, perfectionism, confidence struggles, burnout, identity shifts, and self-doubt. Her work focuses on helping athletes better understand their inner dialogue, strengthen psychological flexibility, reconnect
with their values, and perform with greater clarity and intention.
This is not about quick fixes or “mental toughness” clichés. It’s about creating space for honest conversations, sustainable growth, and meaningful performance both in sport and in life.
Integrated Stride Mental Performance offers virtual one-on-one coaching, workshops, and mental skills support for endurance athletes, teams, and organizations. Book with Kristen on our scheduling platform and experience what working with an experienced athlete and coach can do for you!
