Foot and Ankle Care of Colorado

06/17/2026

🦶 Persistent Ankle Pain After A Twist Or Sports Injury? It Could Be A Syndesmosis Injury.

A syndesmosis injury — often called a high ankle sprain — affects the ligaments that stabilize the bones above your ankle. These injuries are common in athletes, hikers, and active individuals and can lead to prolonged pain and instability if left untreated.

⚠️ Common Symptoms:
– Pain above the ankle joint
– Swelling and tenderness
– Difficulty walking or pushing off
– Feeling unstable during activity

At Foot & Ankle Care of Colorado, we offer personalized treatment plans to help restore stability and get you moving again.

💡 Treatment Options May Include:
✅ Immobilization and bracing
✅ Custom orthotics for support
✅ Rehabilitation and strengthening programs
✅ Advanced regenerative treatment options
✅ Surgical stabilization when needed

Early evaluation can make a major difference in recovery and long-term ankle health.

Schedule your evaluation today at Foot & Ankle Care of Colorado!

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com/Ankle-Sprains-2

05/27/2026

Hammer Toe Making Every Step Uncomfortable?

Hammer toe is a progressive toe deformity that can lead to pain, stiffness, corns, and difficulty fitting into shoes comfortably. The earlier it’s treated, the better the outcome.

At Foot & Ankle Care of Colorado, we offer comprehensive hammer toe treatment options designed to reduce pain and improve mobility.

Treatment Options May Include:
✅ Custom orthotics and toe support
✅ Padding and footwear recommendations
✅ Conservative care to reduce irritation
✅ Minimally invasive hammer toe correction
✅ Surgical treatment for advanced cases

Our goal is to help you walk comfortably and prevent the condition from worsening over time.

Schedule your evaluation today at Foot & Ankle Care of Colorado!

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com/Hammertoes

05/20/2026

👣 Living With Hammer Toe Pain?

Hammer toe can make everyday activities uncomfortable, causing pain, stiffness, corns, and irritation from shoes. Without treatment, the toe may become more rigid over time and harder to correct.

At Foot & Ankle Care of Colorado, we offer advanced treatment options tailored to your condition and lifestyle.

💡 Hammer Toe Treatment Options Include:
✅ Custom orthotics for pressure relief
✅ Padding and shoe modifications
✅ Stretching and mobility support
✅ Minimally invasive hammer toe procedures
✅ Surgical correction for severe deformities

Our goal is to relieve pain, restore comfort, and help you stay active. Schedule your consultation today at Foot & Ankle Care of Colorado.

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com/Hammertoes

05/17/2026

🦶 Hammer Toe Causing Pain Or Toe Deformity?

Hammer toe is a condition where one or more toes bend abnormally at the middle joint, often leading to pain, rubbing in shoes, corns, and difficulty walking comfortably.

At Foot & Ankle Care of Colorado, we offer personalized treatment options to help relieve pain and improve foot function.

💡 Treatment Options May Include:
✅ Custom orthotics and padding
✅ Toe splints or supportive footwear
✅ Stretching and strengthening exercises
✅ Minimally invasive surgical correction when necessary

Early treatment can help prevent worsening deformity and chronic discomfort.

👣 Don’t let hammer toe affect your daily life. Schedule your evaluation today at Foot & Ankle Care of Colorado.

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com/Hammertoes

05/01/2026

💅👣 Pamper Your Hands And Feet With Our ManiPedi Services

At Foot & Ankle Care of Colorado, our ManiPedi services combine relaxation with medical-grade foot and nail care. Whether you want healthier nails, softer skin, or relief from calluses and dry feet, our team provides safe, professional care in a clean, comfortable environment.

✨ Our services may include:
✅ Nail trimming and shaping
✅ Callus and dry skin care
✅ Gentle exfoliation and moisturizing
✅ Medical-grade foot and nail attention

Perfect for anyone who wants healthier feet, extra comfort, and a little self-care.

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com

04/22/2026

🌷👣 Step Into Spring With Healthy Feet

Spring is the perfect time to get back outside, stay active, and enjoy the warmer weather. But if foot or ankle pain has been holding you back, now is the time to take care of it.

Whether you’re dealing with heel pain, tired feet, toenail issues, or lingering ankle discomfort, Foot & Ankle Care of Colorado can help you start the season strong.

💡 Spring Foot Care Tips:
✅ Wear supportive shoes for outdoor activities
✅ Replace old athletic shoes
✅ Keep feet moisturized and nails trimmed
✅ Don’t ignore pain that returns after winter

👣 Healthy feet make every walk, hike, and spring adventure more enjoyable.

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com

04/15/2026

💅 Thick, Discolored, Or Damaged Toenails? It Could Be Nail Dystrophy.

Nail dystrophy is a condition that causes the toenail to become thickened, brittle, ridged, misshapen, or discolored. It can develop from trauma, fungal infections, poor circulation, or repeated pressure from shoes.

⚠️ Common Signs Of Nail Dystrophy:
– Thick or hard-to-trim nails
– Yellow, brown, or white discoloration
– Cracking, splitting, or lifting of the nail
– Pain or pressure in shoes

👣 At Foot & Ankle Care of Colorado, we identify the cause of nail dystrophy and create a treatment plan to improve the appearance and health of your nails.

💡 Treatment Options May Include:
✅ Nail thinning and trimming
✅ Treatment for fungal infection
✅ Recommendations for shoe changes
✅ Ongoing nail care and prevention

Don’t ignore damaged nails. Healthy nails are an important part of healthy feet.

📍1400 28th Street, Suite 2, Boulder, CO 80303
📍7251 W 20th St, N1 Greeley, CO 80634
📞(303) 449-2000
💻FACColorado.com

04/13/2026

https://podcasts.apple.com/us/podcast/inscape-quest-podcast-with-trudi-howley/id1526758344?i=1000760984448

04/13/2026

We're excited to have had Dr. Roth work with Trudi Howley on this informative podcast. Check it out.

Podcast Episode · Inscape Quest Podcast with Trudi Howley · April 12 · 27m