Latitude Movement

05/11/2026

Pelvic Floor Workshop Series
Thursdays May 14-28 at 6pm!

Strengthen your core & knowledge!

Sign up at https://www.wellnessliving.com/rs/event/vibe_yoga_lab?k_business=375591&k_class_tab=78169&uid=0&id_class_tab=2

https://wix.to/Nt4LWcG

If you’ve been dealing with low back discomfort, hip tightness, or feel like you just can’t quite “find” your core — this series is for you. These issues often come down to pelvic floor dysfunction - but that doesn’t mean you have to live with them.

04/25/2026

Last call for puppy Pilates tomorrow! Start your Sunday off with some relaxation and puppies 🐶

Tomorrow April 26th from 1030 am to 12 pm we will be joining Latitude Movement and Blackbox Wellness

The link to secure your spot for a puppy filled Sunday morning is below ⬇️

https://www.eventbrite.com/e/puppy-pilates-tickets-1986076128163

Northy girl said run don’t walk, you don’t want to miss this.

Fun fact - North is the fastest dog we have in foster despite her little legs.

04/25/2026

04/24/2026

We are down to the last few open spots for puppy Pilates this Sunday! You don’t want to miss this 😉

This Sunday April 26th from 1030 am to 12 pm we will be joining our friends Latitude Movement and Blackbox Wellness for puppy Pilates.

The link to secure your spot for a puppy filled Sunday morning is below ⬇️

https://www.eventbrite.com/e/puppy-pilates-tickets-1986076128163

Yes we are aware Macaroni looks like a stuffed animal - but he’s a real boy! He’s a medical case right now and won’t be up for adoption until medically cleared ❤️‍🩹

03/04/2026

Fundraiser total, and March Saving Butts campaign with Roswell

Thank you from the bottom of my heart for your support as we raised funds for Megan! With your help we raised close to $200 to support her & her family through her colon cancer treatment. All of March we'll be participating for our second year in the Saving Butts campaign with Roswell Park & Buffalo...

02/27/2026

As we head into March, there’s big things going on at Latitude Movement! ✨

For the second year in a row, we are joining the Saving Butts campaign led by to raise money for colorectal cancer research with

One of our neighbors, of , was recently diagnosed with this terrible disease.

👏Tomorrow on Saturday, February 28, we are joining the fundraiser at to raise funds for Megan and her family while she navigates treatment. Please join us there as our women’s business community supports one of our own!

✨ I still have a few spots left for ‘Myofascial with Megan’ , a 15 minute mini service, we’re all proceeds. Will go towards this cause. Book online or send a DM for help finding an opening.
🌺 you can shop with ‘s flower bar
☕️ and enjoy a drink special from

🧘 at the end of March, join me at for a special Saving Butts Pilates class and fundraiser we’re all proceeds go to the Saving Butts campaign for colorectal cancer research 💙
🔗 Link in bio for tickets

02/07/2026

01/31/2026

Link for tickets in bio, or use the QR code!