New Wave Chiropractic Center

New Wave Chiropractic Center A loving place of healing and chiropractic for the people of North County San Diego, Carlsbad, Encini This was also where he met his wonderful wife.

Dr. Tyler Holt grew up in Northern California near the smallest mountain range in the world. He earned his Bachelor of Science in Kinesiology from Cal Poly while also competing on their NCAA Div 1 Wrestling Team. He attended Life Chiropractic College West where he graduated Summa Cum Laude while attaining his Doctorate of Chiropractic. Dr. Holt believes in a whole body approach to Health. He was raised with the motto, “an ounce of prevention is worth a pound of cure.” Chiropractic care along with exercise and good nutrition are all essential to wellness. Being a former collegiate athlete, he enjoys working with athletes of all sports and activities.

We just received another great review on Google:
09/04/2026

We just received another great review on Google:

09/02/2026

Where Coffee Chat began. ☕️🌊

Eight people, coffee, bagels, and a conversation about something that touches almost every part of our lives: our nervous systems.

We talked about stress, regulation, the signals our bodies are constantly responding to, and the small things we can do every day to help our systems feel a little safer and more adaptable.

But our favorite part had very little to do with what we planned to teach.

It was the questions. The stories. The laughter. The moments where the conversation took on a life of its own.

That’s exactly what we hoped Coffee Chat would be.

Good coffee. Good humans. Conversations that make us think, connect, and maybe leave a little different than we came. 🤍

The first of many.

Turns out getting older is mostly realizing you were prioritizing a lot of the wrong things 😂At 38, I care a lot less ab...
08/26/2026

Turns out getting older is mostly realizing you were prioritizing a lot of the wrong things 😂

At 38, I care a lot less about how things look and a lot more about how they feel. A body that can handle my life. A few really good friends. Work that means something to me. Being present for the season I’m actually in instead of constantly looking toward the next one.

And, apparently, an increasing amount of peace and quiet.

28-year-old me would probably think I’ve gotten boring.

38-year-old me is pretty good with that.

08/25/2026

Dr. Tyler’s official heat wave survival plan:

1. Find air conditioning.
2. Conveniently, ours comes with chiropractic care.

Stay cool, Carlsbad. 😎

There’s a funny thing that happens to a lot of former athletes.We still identify as athletes long after our habits stop ...
08/12/2026

There’s a funny thing that happens to a lot of former athletes.

We still identify as athletes long after our habits stop matching the identity.

We remember what our bodies used to be capable of. How hard we could train. How strong we were. How quickly we could bounce back. And somewhere in our heads, we still think that version of us is in there… even if we’ve barely moved our bodies consistently in years.

I see it all the time in practice. Former athletes who went from training 5-6 days a week to almost nothing once the structure and competition disappeared.

And I get it, because I’ve been there too.

Maybe one of the best things we can teach young athletes isn’t just how to perform at a high level. It’s how to build a relationship with movement that survives after their sport ends.

Find the balance. Learn to recover. Train in a way you actually enjoy. Don’t burn yourself out so badly in your youth that when the competition disappears, movement disappears with it.

The goal isn’t to peak at 22.

It’s to still be living like an athlete at 62.

Long-term function is underrated.People get excited about quick fixes, but what most actually want is:better energy,fewe...
07/30/2026

Long-term function is underrated.

People get excited about quick fixes, but what most actually want is:
better energy,
fewer flare-ups,
more consistency,
and confidence in their body again.

That’s the stuff we care about building. 💪

Address

6120 Paseo Del Norte 0 2
Carlsbad, CA
92011

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

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