Balanced Soul Coaching

07/29/2026

Sending ❤️☀️🌊

07/15/2026

Been popping onto my YouTube channel lately and decided to give y’all a taste … Biggest take away, don’t listen to me to learn just listen to enjoy😉 Also, one huge slip of the tongue… Messi and Argentina are playing NOT Portugal ( that’s my daughters Ronaldo)

07/01/2026

https://www.youtube.com/live/bLDr-jzTMkE?si=vw4JWO1Wy8yBXkMg

Took a moment to chat on YouTube today... let me know your thoughts... more of this? Helpful? What would you like to hear more about? Sending Love

Do you listen to your soul? Are you living the life you are meant ...

05/24/2026

Can you see my heart and soul 💃

Celebrating two years since I left my favorite island and moved to my favorite mainland state
It is my soul‘s highest alignment to
Color outside the lines
Beat to my own drum
Shine brightly
Speak my truth

But I wasn’t living this way for much of my life
Much of my life I was
Falling in line
Doing what’s best
Following the “way it’s always been”
This was not a horrible life by any means
It was mostly regular comfortable the way I was supposed to go, I was surrounded by others doing the exact same thing and truly enjoying it in their heart and souls but I was different

I am different

The whispers became screams inside my body, deep nudges started around 30 I buried them deeper a dozen or so years longer

I was afraid, how will I ever manage, I could not see a path All I saw was a cliff
A literal free fall into the unknown

And then…
Once I made the leap, took the chance while feeling the fear and knowing there was no choice but to follow the whispers and what had eventually become screams of my soul,
the path for me opened up and what a wild ride it’s been since 2012

Now my days are one big continuous exhale in my body
Ahhhhhhh
Consciously choosing
Checking in with my heart and soul as I move through the day
Feeling moment by moment
No longer putting my needs last on the list but living the life I came here to live

Choosing yourself is not selfish
Choosing your God given mission
Your soul’s purpose will not harm others
But not choosing this path will harm YOU

How are you living your life?
Does any of my story sound familiar to you?

If this hits your heart and makes you want more information DM
If you are feeling the nudges
Noticing the whispers
Are reading this and wondering how to shift fully into authentically living
Craving the Ahhhhhh

This may feel like your leap
Feel the fear and do it anyway

I’m a soft landing
Reach out to chat, ask for more details

I’m available for one on one sessions
Whether you need 1 or many the reset will be forever changing

Your soul
Your heart
Your body mind spirit
Will thank you

04/17/2026

Relationships with others are a direct reflection of the depth and quality of relationship with self. How’s your self-love practice going these days? Too caught up in the busy world to slowdown and breathe and hold yourself? Nurture yourself? Even just one minute to show love and respect for yourself… drop into your heart and say… you’re doing great, I love you

03/31/2026

Relationships are everywhere… Even with dogs… May you explore something new in your relationships today

03/30/2026

New week New opportunity What will you bring to the relationships you are in this week?

03/27/2026

Personal responsibility in all relationships is where your power is… gather the data and then decide where and how and even if, someone is allowed to be in relationship with you❤️ No blame game only responsibility… each and every one of us is different, unique, here to experience their own journey. Engage as you wish, remembering to let go of attachment to the behavior of another being any certain way…

03/25/2026

Step #1 get in touch with YOU … start practicing checking in with yourself. Make it a practice to get present with what you are needing, feeling, thinking in each interaction throughout your day. Are you on autopilot? Do you even know what you feel? Could you start interacting more intentionally with everyone throughout your day? Feeling and then breathing and then responding. We have not been taught to worry about ourselves nearly as much as we have been taught to worry about others and while I am not suggesting we stop worrying about others I am in fact suggesting… today is the day you begin cultivating a deeper more intimate relationship with yourself. Which eventually will lead you to have deeper more meaningful relationships in all areas of your life ❤️