Mending with Mindfulness

Mending with Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mending with Mindfulness, Health & Wellness Website, Cedar Rapids, IA.

🌿 Embodiment + faith
🫈 The work of being human
🧘 Somatic + nervous system tools
✍️ Clarity - a literary memoir about learning to live unfinished
📍 Cedar Rapids, IA | local classes
🎓 BSW • CYT200 • Somatic 100hr

When does a foyer become a lobby? 🤔
09/03/2026

When does a foyer become a lobby? 🤔

It's very late and I should be sleeping but I'm up prepping what could definitely wait until tomorrow 🫠 see ya tomorrow ...
09/03/2026

It's very late and I should be sleeping but I'm up prepping what could definitely wait until tomorrow 🫠 see ya tomorrow

1:00 Third Space Community Yoga - Kick off Event

4:15 Toula Yoga - Stretch and Restore

Tomorrow: Community Yoga - Working through 's book Breath as Prayer Jump over to the event page for more details
09/02/2026

Tomorrow: Community Yoga - Working through 's book Breath as Prayer

Jump over to the event page for more details

The whole show is a great listen but since we're doing yoga and movement and life over here I had to share this episode....
09/02/2026

The whole show is a great listen but since we're doing yoga and movement and life over here I had to share this episode. ❤️ Give it a listen.

Welcome back for Season 29 of Homemaker Chic podcast! This season, we're focusing on making all the various pieces of our life lovely and discussing what that means when there's laundry to…

Finish the line, You Look Happier - Thanks I _____ 👇👇👇
09/02/2026

Finish the line, You Look Happier - Thanks I _____ 👇👇👇

09/01/2026

Friends who love to shop. I'm on the hunt for 100% cotton bike shorts 🩳
Ideas? Just plain, black, mid thigh little cotton shorts. 🫠 T.i.a

09/01/2026

It's time. La la laaa la la 🎶

Register for Third Space Community Yoga - Kick off Event here 👇 (even if you don't, still come - it's just helpful to h...
09/01/2026

Register for Third Space Community Yoga - Kick off Event here 👇 (even if you don't, still come - it's just helpful to have a head count 😉)

Just consistent, accessible places where women can show up weekly, move their bodies, and build real community without pressure.

09/01/2026

Anybody feel behind on Christmas already? 🎄 Happy September 🤣❤️

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