10/18/2026
Take a deep breath. π Thereβs a lot more going on in there than you might think.
In Classical Chinese Medicine, the Lungs are about so much more than breathing. Theyβre connected to your skin, your resilience, and the way your body meets the world around it. As the seasons shift, many of us feel it first in our breath, our skin, or our sensitivity to the weather.
Swipe through to see how the Lungs work with the Large Intestine in the Metal element, a beautiful rhythm of taking in, moving through, and letting go.
Curious how your body is responding to the season? Book a free 15-minute consultation with our team. Tap the link in our bio, call 773-629-9508, or visit essentialchicago.org.