Poirier Healthy Living

06/16/2026

Happy National Smile Day! June 15th! Smile and share a smile 😃 today! Smiling is great for your health!

06/09/2026

06/09/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

06/05/2026

Who loves Sourdough ❤️ 😍? We love teaching Sourdough Classes and helping you to be a successful Sourdough maker and baker. Who is interested in joing in the fun?

05/23/2026

Wishing Everyone a wonderful Memorial Day Weekend. Thank you to all who have served and sacrificed!
Poirier Healthy Living Clearwater Hydroponic Tower Gardens

05/21/2026

Fantastic Morning meeting up with Dr. Tatiana Rivera in her beautiful office. We had the great opportunity to meet at the Belleair Coffee Company because of Purposeful Living Women a new chapter run by Ginger Fitchett and Allison Jugl.

Dr. Tatiana Rivera is a prenatal and pediatric chiropractor at Belleair Bluffs Chiropratic in Belleair Bluffs, FL. She practices neurologically-based chiropractic care, supporting the nervous system so the body can do what God designed it to do. She and her husband run the practice together, serving the whole family from babies to grandparents.

Come join us there on the 2nd Monday of every month. We also lauched another new chapter The West End Market in Dunedin FL run by Jalaine Poirier of Poirier Healthy Living on the 2nd Tuesday of every month. We will always be there except we take July off.

We look forward to you joining us.

05/02/2026

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

04/08/2026

If you've ever felt like your metabolism is working against you, this one's for you.

Here's what most people don't realize: metabolism isn't a fixed number determined by age or genetics. It's a dynamic system that responds every single day to the signals you send it through your diet, your sleep, your stress levels, and your movement.

Which means it can be supported, and that's exactly what the Juice Plus+ RE:SET is designed to do.

We put together 5 metabolism facts that most people overlook: from why chronic under-eating actually slows your calorie burn, to why lean muscle mass is the most powerful metabolic lever you have, to what it really means for your body to be metabolically flexible.

The science is clear - extreme measures don't fix metabolism. Consistent, evidence-based habits do. Balanced nutrition, quality sleep, regular movement, and phytonutrient-rich whole foods, that's the foundation.

Save this post and share it with someone who needs to hear it. And if you're ready to build that foundation, the RE:SET is where we'd start. 🌿

03/09/2026

With Lakewood Ranch Main Street – I just got recognized as one of their top fans! 🎉

02/09/2026

Smiling Gardening Breakfast from our garden. Tomatoes, Kale, Parsley, Chard, Nasturtium, Parsley, Calendula, and Strawberries picked fresh from the garden. Just stepped into the background and picked what I wanted! Added 2 hard-boiled eggs, 2 tbsp of full-fat cottage cheese, and 1/2 of an avocado! Everything ❤️ mixed together for an amazing, tasty, healthy with good fat and protein-rich Breakfast!! You can join us and grow your own food inside or outside year-round!! Doesn’t get any better than this!!
Wrote Gardening in the comments and we will send you more information.