Dawning Zen Wellness

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United States
Coeur d'Alene, ID
Dawning Zen Wellness

Certified Somatic Energy Practitioner ✨️

10/23/2026

I have been feeling at peace with writing to the ether. Getting my thoughts, feelings and gratitude into the world. It's like a piece of me has finally come home.

If you are on substack, check out my page ♡ I would love to see your writings. This space is very different than other social platforms. I hope it continues to grow in that way.

Link is in my bio

Are you on substack?

10/20/2026

It is time to unleash your fiery side and reclaim your passion!

Welcome to the Energetic Alchemy class, a sacred, intentional container designed to help you transform your relationship with anger. In this session, we don’t skim the surface. We go deep into the trenches of your inner landscape to meet the parts of you that have been ignored for too long. We will safely call forward the tightly wound, stagnant frustration within, spark it into a conscious flame, and utilize its incredible power to clear out old emotional blockages.

Watch as your old conditioning burns away, acting as the ultimate catalyst for emotional release and energetic renewal. This is true alchemy!

Class will be held November 14th from 10:30am-12pm at Portal of Light Healing Center ✨️

Sign ups can be found at www.dawningzenwellness.com
Space is limited, reserve your spot today!

09/30/2026

Life happens fast. We desire a goal, chase the goal, achieve the goal and move right on to the next without ever really taking in what we have accomplished.

Autumn asks us to pause and reflect on all the traction gained and movement made underneath the energy of the Sun. With the firey energy of Summer at your disposal it is easy to dive deep into creation mode and live within the realm of stacking accomplishments.

This is your reminder to look into your rearview and give yourself praise for the beauty you have created in this world. For all those goals you achieved and then moved right onto the next. Bask in the essence of all the magic you've experienced, the people you have met and the divine interventions that have happened along the way.

Don't stop the movement

But allow yourself a moment

To savor the beauty of your life ✨️

09/28/2026

03/10/2026

Are you wanting a deeper understanding of the foundations of yoga? Ever gone to a yoga class and felt like it was difficult to keep up with the poses and lingo? Is yoga something you have wanted to try but don’t know where to start? This class is for you.

Once a month we will take a step back, take a deep breath and break down the basics of how to practice asana (the physical limb of yoga). This class is designed to lay out the foundational biomechanics of how our body moves through poses, provide you with essential breathwork and terminology, and help you learn how to set your body up for success in basic poses.

This is a beginner level class but is available for anyone who is interested in taking their learning a little deeper. Each class will begin with a simple warm up, breathwork, and will be themed around a basic biomechanic. We will practice asanas related to this construct to give the body ample time for integration. Class will close out with a short but well earned shavasana.

If you have any questions feel free to connect with me directly! You can find more details on my website. (Link in bio)

See you there!

03/08/2026

When curiosity gets the best of you while you're working

02/16/2026

Wednesday is the day! From 6-7pm I will be walking you through the foundations of yoga! Class is free, and only requires a yoga mat and your presence. I can't wait to see you there!

Please make sure to sign up via meetup or my website.

02/03/2026

February and March schedule for Yoga

I am hosting a free class! Asana Foundations on 2/18 make sure to sign up on my website to secure your spot. Space is limited!

DM for any questions

01/07/2026

Looking to deepen you knowledge of yoga? Want to feel confident stepping into any yoga class knowing you have the proper foundations to keep you safe and to maximize the benefit of each class? Want to understand how your body moves through yoga poses? This class is for you!

Asana Foundations is designed to help you bring awareness to your practice. In this class we break down the biomechanics, breathwork and vocabulary used in yoga classes to help you feel confident stepping into any yoga studio!

*This is a special offer class*
January 21st is a shorter, donation based class. To help demonstrate what this class is all about. Please make sure to bring a yoga mat, water bottle, and something to write with.

Class is held at 408 Sherman Ave #211 Coeur d'Alene ID 83814.

Spots are limited so make sure to reserve yours today!

Details can be found in the link in the bio.
DM for any further questions.

Hope to see you there!

Address

Coeur D'alene, ID
83814

Website

http://www.dawningzenwellness.com/

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