Mentally United

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Denver, CO
Mentally United

A Grassroots Non Profit based in Colorado focused on, Empowering Mental Wellness and Connecting Communities. Mentally United Inc. www.mentallyunited.com

is a grassroots nonprofit organization committed to harnessing the power of creativity to cultivate a healthier future. Our mission revolves around empowering mental wellness, sharing inspiring journeys, enhancing spirituality, and fostering stronger communities. We aim to empower individuals to prioritize their mental health, foster resilience, and create a more compassionate and inclusive societ

y. Through a variety of programs, resources, and advocacy efforts, we aim to break down stigmas surrounding mental health, provide accessible support to those in need, and inspire positive change in our communities.

09/09/2026

September is National Su***de Awareness Month, and this month reminds us that having open conversations about su***de should never be avoided, minimized, or stigmatized. When someone opens up about their thoughts, the most powerful thing we can do is listen without judgment, stay present, and create space for their feelings.

This month, and every month, let’s normalize these conversations, support those who are struggling, and help build a world where reaching out feels safe 🕊️💜.

***deAwarenessMonth ***dePrevention ***deAwareness

08/30/2026

Today is National Grief Awareness Day, and we're here to acknowledge and remind you that grief isn't linear. Whether big or small, your emotions deserve to be felt in full and handled with gentle compassion.

By creating a space for understanding, comfort, and healing together, we find the strength to stand up again 🫂🤍.

08/28/2026

Every year on August 25th, Women's Equality Day commemorates the passage of the 19th Amendment, granting women the constitutional right to vote. While this marked a major historic milestone after a 72-year movement starting at the Seneca Falls Convention in 1848, the journey toward complete equality is far from over.

We take this time to honor the resilience of those who paved the way and reaffirm our commitment to supporting equality, opportunity, and respect for every women ♀️🗳️!

08/14/2026

Self-care is never selfish.

Taking care of yourself mentally, physically, and emotionally deserves to be your top priority. Whether it's taking a few deep breaths in fresh air, carving out time for a relaxing routine, or connecting with loved ones, make time to pour back into your own cup today 💆🍵.

Join the movement and follow us for more full episodes on We Are Mentally United 🎙️✨!

08/11/2026

On August 9th, in honor of International Day of the World's Indigenous Peoples, we recognize Indigenous midwives for their vital role in health, tradition, and generational knowledge. Beyond healthcare, they safeguard traditional practices that sustain entire communities.

Advocating for their legal recognition, rights, and protection is essential to preserving these irreplaceable practices for future generations 🪶💜!

08/09/2026

Healing begins when we step away from numbing and start processing 🍄🌿!

Nicole Danielle Erdrich shares how shifting away from substance addiction toward plant-based healing helped her uncover and process root pain. Instead of masking symptoms, she found a path toward lasting recovery and clarity.

Full episodes on We Are Mentally United 🎙️✨!

08/06/2026

Faith isn't found in a building; it’s built in quiet, personal moments 🛐📿!

Tim Winders discusses the difference between institutional religion and individual faith. Beyond denominations, labels, and physical structures, true faith lives in your personal, quiet connection.

Full episodes on We Are Mentally United🎙️✨!

08/04/2026

Self-care isn’t a reward for reaching burnout; it's a foundation that prevents it 🌿💜.

August is National Wellness Month, a reminder to prioritize our well-being before burnout sets in. Whether it's moving your body, allowing yourself to truly relax, or spending time outdoors, small daily habits make a lasting impact on your overall well-being 🧘☀️!

07/23/2026

In honor of National Minority Awareness Month, we're shedding light on the cultural pressures within Asian communities. From the weight of the "model minority" myth to deep-rooted fears around losing face, admitting to mental health struggles is too often met with criticism rather than support.

By normalizing open conversations, respecting privacy, and offering a judgement-free space, we can transform family and community bonds into sources of true healing 🌸💜!

07/22/2026

🎙️ EP. 39 ft. Amy Stowell is OUT NOW! ✨

On this episode of We Are Mentally United, we sit down with Amy Stowell, founder of Intentional Clarity, a recovery mentor, and former project management consultant, to talk about what it truly means to rebuild your life from the inside out.

Opening up about her decade-long battle with alcoholism, the coma that became her turning point, and the journey toward rediscovering her identity, faith, and purpose, Amy shares her story with deep honesty and compassion as a reminder that transformation is possible, and that our choices matter more than we realize 🙏🏻🌿.

🎧 NOW STREAMING on YouTube, Spotify, and X 💜!

https://youtu.be/NX2_fTRhpIo?is=TOc-_vFYluf4lT2V

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Denver, CO

Website

http://mentallyunited.com/

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