Mentally United

Mentally United A Grassroots Non Profit based in Colorado focused on, Empowering Mental Wellness and Connecting Communities. Mentally United Inc. www.mentallyunited.com

is a grassroots nonprofit organization committed to harnessing the power of creativity to cultivate a healthier future. Our mission revolves around empowering mental wellness, sharing inspiring journeys, enhancing spirituality, and fostering stronger communities. We aim to empower individuals to prioritize their mental health, foster resilience, and create a more compassionate and inclusive societ

y. Through a variety of programs, resources, and advocacy efforts, we aim to break down stigmas surrounding mental health, provide accessible support to those in need, and inspire positive change in our communities.

Q***r history is rich, deeply rooted, and spans across centuries and cultures. This Pride Month, we are looking back at ...
06/11/2026

Q***r history is rich, deeply rooted, and spans across centuries and cultures. This Pride Month, we are looking back at how language, relationships, and resistance have evolved over time in the LGBTQ+ community.

Wave your flag high, live authentically, and remember that you belong to a long, resilient legacy 🏳️‍🌈❤️!

***rHistory

🎙️ EP. 37 ft. Jo Bell is OUT NOW! ✨On this episode of We Are Mentally United, we are joined with Jo Bell, a holistic lif...
06/08/2026

🎙️ EP. 37 ft. Jo Bell is OUT NOW! ✨

On this episode of We Are Mentally United, we are joined with Jo Bell, a holistic life coach and founder of Just be you, to explore what it truly means to reconnect with yourself, especially during seasons of burnout, self-doubt, and identity shifts.

With more than 25 years of experience, Jo works with individuals who feel disconnected from who they are, guiding them through confidence-building, emotional healing, and personal alignment. Through her coaching practice, she helps people release limiting beliefs, quiet outside expectations, and return to the most authentic version of themselves with inner freedom 🧘‍♀️🔮.

🎧 NOW STREAMING on YouTube, Spotify, and X 💜

https://youtu.be/X4VgnxIX40Y?si=nn1PxN88Qfwju20N

06/05/2026

In our short film "Understanding Personality Disorders," Zaina Albofradi discusses early indicators of deep-seated emotional and relational struggles pertaining to personality structures and core beliefs about the world taking shape.

While these behaviors do not automatically equate to a formal personality disorder diagnosis, they serve as crucial indicators that a young person may need early support, guidance, and targeted intervention 🧠🔍.

Watch the film now on our channel to learn more about breaking the stigma of different personality disorders and sharing insights on proactive mental health support 📺🎬!

https://youtu.be/NoeFcFNxF0A?si=fMYbSU_g_aVFRSqA

In honor of Pride Month, we honor the trailblazers who paved the way for equality, intersectional advocacy, and the free...
06/02/2026

In honor of Pride Month, we honor the trailblazers who paved the way for equality, intersectional advocacy, and the freedom to live authentically.

Let the dedication of these pioneers inspire us to protect mental well-being through inclusion and to be the change we want to see in our own communities 🏳️‍🌈🌟!

As we celebrate Pride Month, we honor the history, the triumphs, and the ongoing journey toward true equality and accept...
06/01/2026

As we celebrate Pride Month, we honor the history, the triumphs, and the ongoing journey toward true equality and acceptance. Mental health and well-being are deeply tied to the freedom to live authentically.

Today and every day, we stand with the LGBTQ+ community in celebrating diversity, resilience, and love in all its beautiful forms 🎉🏳️‍🌈!

🎙️EP. 36 ft. Tommy Siggins, LCSW is OUT NOW! ✨On this episode of We Are Mentally United, we sat down with Tommy Siggins,...
05/31/2026

🎙️EP. 36 ft. Tommy Siggins, LCSW is OUT NOW! ✨

On this episode of We Are Mentally United, we sat down with Tommy Siggins, a Licensed Clinical Social Worker and Life Coach, to explore how fandom, self-esteem, and inner-child healing intersect with mental health.

Based in San Diego, California, Tommy works with individuals, couples, and communities navigating complex trauma, low self-worth, and emotional overwhelm. Through his therapeutic and coaching work, he blends evidence-based modalities with the passions that shaped him growing up - gaming, anime, and the trading card community - creating spaces where people can reconnect with joy, authenticity, and belonging 🎮🐉.

🎧 NOW STREAMING on YouTube, Spotify, and X 💜

https://youtu.be/1U4DaeeFLCA?si=FN8xtjE6MMCaaSWC

🎙️EP. 35 ft. Katie LaRue, LMFT is OUT NOW! ✨In this episode of We Are Mentally United, we sat down with Katie LaRue, a L...
05/14/2026

🎙️EP. 35 ft. Katie LaRue, LMFT is OUT NOW! ✨

In this episode of We Are Mentally United, we sat down with Katie LaRue, a Licensed Marriage and Family Therapist and somatic practitioner, to explore how nervous-system-centered healing can transform the way we move through trauma, stress, and emotional overwhelm.

Based in Northern California, Katie has built a career rooted in compassion, embodiment, and trauma-informed care. From becoming a certified yoga instructor before entering graduate school, to serving as the first sexual-assault advocate at Cal State Northridge, Katie helps blend somatic experiencing, EMDR, brainspotting, mindfulness, and breathwork to help clients reconnect with their bodies and expand their window of tolerance 🧘‍♀️🌬️.

🎧 NOW STREAMING on YouTube, Spotify, and X 💜

https://youtu.be/2mpkR5OBIOo?si=L75AcaMNlx6dfIcH

Motherhood is a journey of incredible strength, but it can also be a vulnerable time for mental health.This Mother's Day...
05/10/2026

Motherhood is a journey of incredible strength, but it can also be a vulnerable time for mental health.

This Mother's Day, we celebrate you by breaking the silence and offering support for those navigating the silent challenges of Postpartum Depression. True support for mothers involves providing the education and resources necessary for their mental wellbeing. No mother should have to struggle in silence 🌸🧸.

🎙️EP. 34 ft. Nicole Erdrich is OUT NOW! ✨On the latest episode of We Are Mentally United, we sat down with Nicole Erdric...
05/07/2026

🎙️EP. 34 ft. Nicole Erdrich is OUT NOW! ✨

On the latest episode of We Are Mentally United, we sat down with Nicole Erdrich (Nicole Danielle Erdrich) a mushroom-wellness advocate and founder of Four Peaks Medicinals, to explore how mushroom wellness, nature-rooted living, and community connection can support emotional healing and personal transformation.

Discovering her sense of belonging at her first Grateful Dead show at 15, to building a life centered around intention, ritual, and clarity, Nicole brings a grounded, deeply human perspective to healing. Through her work with functional and psychedelic mushrooms, she teaches others how to reconnect with themselves through education, mindfulness, and nature-based practices 🍄🌿.

🎧 NOW STREAMING on YouTube, Spotify, and X 💜

https://youtu.be/YfzcBdRdvAA?si=F8zyEuVZ0gf5BTR-

04/21/2026

Are we looking at people, or are we looking at "cases?"

Natasha BarShalom reminds us that seeing someone only for their circumstances is a form of subconscious degradation. True community support isn't just about what we give. It's about how we connect 🤝🏻🏙️!

Full episodes on We Are Mentally United 🎙️✨!

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