08/31/2026
๐โจ SOUL SUNDAY | Eclipse Energy + Full Moon Release โจ๐
Wasnโt that eclipse the other day incredible?! WOW. Thereโs something about looking up at the sky and witnessing something so much bigger than ourselves that can invite us to slow down and pay attention.
So, how is everyone doing?
Did you notice anything shift for you afterward? Maybe an emotion surfaced unexpectedly. Maybe something became clearer. Maybe you felt energized, exhausted, restless, peacefulโor maybe you didnโt notice anything at all. Thereโs no โrightโ way to experience these moments.
During the Full Moon, is a great opportunity and beautiful time to intentionally reflect on what youโre ready to release. ๐๐
A few ideas for your next Full Moon experience:
* ๐ Write it out. What are you carrying that you no longer want to carry? Write it down and safely burn, tear up, or bury the paper.
* ๐ Cleanse. Take an Epsom or sea-salt bath or shower and imagine the water washing away what feels heavy or stagnant.
* ๐ฏ๏ธ Create a simple ritual. Light a candle, sit quietly, breathe, and name what youโre choosing to let go of.
* ๐ฟ Clear your space. Open the windows, tidy your environment, use incense or another cleansing practice meaningful to you, and intentionally welcome fresh energy.
* ๐ Move it through. Dance, stretch, shake, drum, sing, walk outsideโsometimes what we need to release doesnโt need more thinking; it needs movement.
* ๐ Sit beneath the moon. No agenda. No fixing. Simply notice what comes up and ask yourself: What am I ready to stop carrying into the next chapter?
* ๐ Choose what you want to make room for. Releasing isnโt only about letting go. Ask, What do I want to create space for instead?
Maybe peace.
Maybe courage.
Maybe joy.
Maybe boundaries.
Maybe rest.
Maybe simply more of yourself.
๐ Full Moon Reflection:
What am I holding onto that has already taught me what I needed to learn?
Share below if you feel calledโwhat are you ready to release? ๐
โจ Earthways Healing
Mind โข Body โข Spirit โข Connection
www.ewhealing.com