Coach Kara

Coach Kara I love empowering others on their creative journey. I'm a 51 year old wife/mother & Health & Fitness Coach. I would love to help you!!

I believe that β€œLife is movement & movement is life.” As a coach, teacher, stage performer, and musical theater director, I help clients and students build confidence, creativity, and performance skills. I've struggled with my weight, but gradually I made daily changes.

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06/19/2026

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Birthday week highlights. πŸŒ²β˜€οΈπŸŽ‚πŸΎπŸŽ
06/13/2026

Birthday week highlights. πŸŒ²β˜€οΈπŸŽ‚πŸΎπŸŽ

Theater is made up of so many moving parts, but the greatest reward comes when all the hard work is finally seen on stag...
06/08/2026

Theater is made up of so many moving parts, but the greatest reward comes when all the hard work is finally seen on stage. The real joy, though, is sharing the experience with an amazing group of people who bring the magic to life. β˜€οΈBehind the scenes are the family and friends who support us every step of the way, encouraging us and celebrating the passion, creativity, and community that make musical theater so special.🎢🎭

I knew where our 2009 "Oklahoma!" show sign was, but it wasn't until later that I spotted 2013 "The Music Man" sign in the Hult Center backstage photo wall. Funny enough, it had been right above it all along. πŸ’œ
I was very happy to be back in this magical space.

Up Next....I'm a choreographer and acting coach for this youth camp and they will showcase their talents this Sunday at ...
06/04/2026

Up Next....
I'm a choreographer and acting coach for this youth camp and they will showcase their talents this Sunday at the Shedd.
The Vaudeville Hour!
Sun June 7, 5:30 PM
The Shedd Institute, Eugene, OR
The Shedd Institute’s E. Y. Harburg Academy for Musical Theatre presents the 12th semi-annual Vaudeville Hour! Academy students will be paying homage to the art of Vaudeville with musical numbers, comedy sketches, and more! The Vaudeville Hour will include songs such as:
Oh, What A Beautiful Mornin', If Momma Was Married, Chapel of Love, June Is Bustin' Out All Over and more!
There will be one performance on Sunday, June 7th at 5:30 pm
Admission is free, ticketed reserved seating. Obtain tickets at The Shedd Ticket Office or online.

06/03/2026
We had a fabulous day directing these talented and amazing teenagers! 🎭I'm sharing some of the featured photos from thei...
06/03/2026

We had a fabulous day directing these talented and amazing teenagers! 🎭
I'm sharing some of the featured photos from their orginal productions.🎢
Outstanding Overall Musical Production Nominees
Lincoln High School – Hadestown: Teen Edition (Portland)
Centennial High School – Chicago: Teen Edition (Gresham)
Roseburg High School – You're a Good Man, Charlie Brown
Mountainside High School – Into the Woods (Beaverton)
Sheldon High School – Newsies WINNER! (Eugene)
Congratulations to all the nominees and winners!
Jimmy winners:
Caden Tubbs from Hood River Valley and Syndey Jordan from Lincoln High School will be representing Oregon in NYC in a few weeks.
All your energy is contagious, and I was so honored to be part of your adventure.
I'm excited to see where your musical theater journey takes you next.
Thank you to all my family and friends who supported our passion project.
Thank you to all the Hult Center staff and community partners for making our first Oregon Jimmy Awards a success!🌟

You never know who you are inspiring!This picture was taken 13 years ago....time sure flies.It's very unlikely I could g...
05/28/2026

You never know who you are inspiring!
This picture was taken 13 years ago....time sure flies.
It's very unlikely I could get Jackson to workout out with me today, but sometimes I still ask. :)

Looks who’s 6 years old! πŸŽ‰Our handsome Oscar is enjoying life and loving his family. He loves playing ball, going for wa...
05/13/2026

Looks who’s 6 years old! πŸŽ‰
Our handsome Oscar is enjoying life and loving his family. He loves playing ball, going for walks, chasing squirrels, camping, playing in the snow, napping, and his favorite hobby β€” swimming!

He’s such a sweet boy and brings so much joy to our lives. ❀️

When I was a kid, having to walk home from the school bus sometimes felt annoying β€” but looking back, it helped me appre...
05/07/2026

When I was a kid, having to walk home from the school bus sometimes felt annoying β€” but looking back, it helped me appreciate being outside and the simple joy of walking. It’s also such a great way to decompress and clear your mind.

Oscar and I have been walking more lately and enjoying this beautiful spring weather. πŸŒ·β˜€οΈ

If you need a little reminder of the benefits of walking, here’s a great perspective from some specialists.

Happy walking!
Love, Coach Kara and Oscar :)

The authors of the new book "Walk" share how the simple activity can improve both your mental and physical health, and how getting steps in may be more attai...

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05/05/2026

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Address

Eugene, OR

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