Full-Body Fitness

Full-Body Fitness NUTRITION!!! STRENGTH! Flexibility and much more to age well. Release fat in a sustainable, healthy way, gain energy and sleep well! Postural pains healed!

Balance hormones, stops cravings. Time to help your body TRUST YOU again with NUTRITION and MUSCLES If you are up and down in weight and just cannot achieve your results, are confused about what foods to eat and when, don’t know what to do with all those weights and machines, are tired of being tired – then this is the place to make that change and get off the roller coaster. Cindy uses motivation

, words of encouragement, a bold attitude of determination and perseverance with a big splash of humor to inspire you to stay focused to reach your goals. With her positive, inspiring, and faith-filled personality she helps improve your body and well-being through effective, efficient workouts along with proven to work nutritional consulting. Cindy’s purpose is to help her clients finally get their results – and keep them! She teaches you sustainable, simply ways to prepare food and has even been known to let a client try a bite of something delicious she shares. You will feel hopeful and confident in knowing the skills and tools learned are working as you will see results. Results that are sustainable. Her passion shows up for you in her 19 years expert experience and her clients successes are proof! Get empowered, uplifted, and ready to stay on track so that you can finally go from fat and fed up to confident and strong again! Personal Trainer, Fat Loss Expert, Lifestyle and Mindset Coach

STOP.IT.
06/17/2026

STOP.
IT.

Couples that get healthy, strong and learn together.... ;)
06/16/2026

Couples that get healthy, strong and learn together.... ;)

Four months in!This month’s results:-6.4 pounds-1% body fat-1.75 inchesTotals in full, so far in four months:-23.4 pound...
06/15/2026

Four months in!

This month’s results:
-6.4 pounds
-1% body fat
-1.75 inches

Totals in full, so far in four months:

-23.4 pounds
-13.1% body fat, three skinfold only
-13 inches, taken from five places only

Onward…. 🥰🎉🎉🎉👏👏👏👏

06/12/2026
06/11/2026

3 x week.Learn it. -- (Skills/tools/body/mindset)Earn it. -- (DO WHAT IT TAKES. No one can want it more than YOU do)OWN ...
06/09/2026

3 x week.
Learn it. -- (Skills/tools/body/mindset)
Earn it. -- (DO WHAT IT TAKES. No one can want it more than YOU do)
OWN IT. -- (Walk CONFIDENTLY and with peace in the body/mind knowing you did it! It takes time. Step by step. Consistent)

You can.

How do I know?

Because I have healed and repaired so called 'autoimmune' issues and my whole body - along with 1000's of clients over the last 24 years. That's how. Proof is in the puddin'! ;) ;)

Address

12981 Rawlings Court
Fishers, IN
46038

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 3pm
Saturday 9am - 12pm

Telephone

+13172504848

Website

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