Burn Boot Camp - Lynchburg, VA

Burn Boot Camp - Lynchburg, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Plus, stay fit at home with our online classes.
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Step into a world of fitness at Burn Boot Camp in Forest, where our dynamic workouts blend cardio, HIIT, and strength training for a unique experience every visit. Our expert trainers craft 45-minute sessions to challenge your body, while our specialized "floating floor" caters to all fitness levels. Complementing busy schedules, we offer free Childwatch, personal trainer consultations, and a universal membership for gym access anywhere.

Stronger together.šŸ’™ Today we celebrate Juneteenthā€” on this day African Americans in Galveston, Texas were freed. Junetee...
06/19/2026

Stronger together.šŸ’™ Today we celebrate Juneteenthā€” on this day African Americans in Galveston, Texas were freed. Juneteenth is a celebration of freedom, resilience, culture and the ongoing pursuit of equality in America.

At Burn Boot Camp, we recognize the importance of reflecting on our history, celebrating progress, and fostering community, where everyone feels supported and empowered.

Not every workout is about chasing a PR.Sometimes itā€™s about clearing your head.Sometimes itā€™s about getting out of the ...
06/18/2026

Not every workout is about chasing a PR.
Sometimes itā€™s about clearing your head.
Sometimes itā€™s about getting out of the house.
Sometimes itā€™s about showing up for yourself when motivation is nowhere to be found.
A lot of men are carrying stress, pressure, burnout, and expectations that nobody else sees.
The gym wonā€™t fix everythingā€”but moving your body, being around good people, and having an hour thatā€™s just for you can make a bigger difference than you think.
Thatā€™s one reason we love what happens inside Burn Boot Camp. Itā€™s more than a workout. Itā€™s a place to disconnect from the noise, challenge yourself, and be part of a community that wants to see you win.
This Menā€™s Mental Health Month, check in on your people.
And if youā€™re struggling, remember:
Taking care of your mental health is just as important as taking care of your physical health.
Keep showing up. One workout. One day. One step at a time. šŸ”„

Summer break has started and itā€™s the perfect time to kickstart your fitness goals! šŸ”„ Make sure to take advantage of our...
06/12/2026

Summer break has started and itā€™s the perfect time to kickstart your fitness goals! šŸ”„

Make sure to take advantage of our summer teacher and student specials before theyā€™re gone šŸ‘šŸ‘

06/11/2026

We tried a Tik Tok trend on our members. How did they do? šŸ˜‚

Happy National Best Friend Day to all the Burn Besties!! Everything is more fun with a friend, especially Burn! šŸ’™ Whethe...
06/08/2026

Happy National Best Friend Day to all the Burn Besties!! Everything is more fun with a friend, especially Burn! šŸ’™ Whether you bring them or find them here, shoutout your Burn Bestie in the comments šŸ«‚

Summer is here!ā˜€ļøšŸ¦what a blast this kids camp was! Thank you Sara for putting together this summer themed workout and th...
06/08/2026

Summer is here!ā˜€ļøšŸ¦
what a blast this kids camp was! Thank you Sara for putting together this summer themed workout and thank you parents for letting your kiddos be apart of it! Burn is isnā€™t Burn without you and your awesome kidsšŸ¤

Friendly reminder: walking counts too! šŸ‘ŸāœØIf youā€™ve been feeling tired, unmotivated, or just not in the mood for a workou...
06/04/2026

Friendly reminder: walking counts too! šŸ‘ŸāœØ

If youā€™ve been feeling tired, unmotivated, or just not in the mood for a workout, go for a walk. Seriously. A good walk can clear your mind, boost your mood, and help you get those steps in without feeling like exercise.

Donā€™t underestimate what a 20-30 minute walk can do. Put on your favorite playlist, call a friend, enjoy the sunshine, and get moving! ā˜€ļø

Every step is progress, Burn family. Letā€™s keep showing up for ourselvesā€”one walk, one workout, and one healthy choice at a time. šŸ”„šŸ’™

Step up challenge crew keep pushing we see you!!

06/03/2026

Lynchburg! Grab your Peanut Butter Protein Bars at 20% off for the month of JunešŸ’Ŗ super fly, super good!

Address

17860 Forest Road
Forest, VA
24551

Opening Hours

Monday 5:30am - 11am
4:30pm - 7:30pm
Tuesday 5:30am - 11am
4:30pm - 7:30pm
Wednesday 5:30am - 11am
4:30pm - 7:30pm
Thursday 5:30am - 11am
4:30pm - 7:30pm
Friday 5:30am - 11am
4:30pm - 6:30pm
Saturday 8am - 10am

Telephone

+14348185002

Website

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