06/01/2026
🎀 While some breast cancer risk factors can’t be changed, others can — and small lifestyle changes may make a meaningful difference over time.
Maintaining a healthy weight, limiting alcohol, and staying physically active are all associated with lowering breast cancer risk.
✨ The key? Everything in moderation.
You do not need perfection — just sustainable habits that support your overall health. 💕
Talk with your doctor about your personal risk factors and screening recommendations.