Healing Touch Direct Primary Care

Healing Touch Direct Primary Care Physician | Founder of Healing Touch Direct Primary Care
Experience personalized, whole-person medical care without the insurance hassle.

From primary care to wellness, my mission is to help you feel seen, supported, and empowered in your health journey.

08/17/2026

A little transparency from your local pickleball PT 🎾

I'm Dr. Makkeda. I'm a Board-Certified Orthopaedic Physical Therapist with 20+ years in the Phoenix area.
I also play pickleball.

I share that because I think it matters. When you come to me with pickleball shoulder, I'm not just recalling it from a textbook. I understand the mechanics, the rotational demands, the way your whole body loads differently on a hard drive versus a d**k rally.

I've felt the frustration of having to cut back because something hurts. I know what it costs.

That's why I'm particularly passionate about helping pickleball players specifically.

If you're dealing with pain that's changing your game β€” whether it's your knee, shoulder, elbow, hip, or back β€” let's talk.

My free 30-minute virtual consultation is the starting point. We'll have a real conversation, I'll listen to what's going on, and I'll tell you honestly whether I can help and what that would look like.

No pressure. No obligation. Just a board-certified specialist who plays the same sport.

Book at dedicatedtherapy.com or call (623) 688-0282.
Tag a pickleball friend who needs to hear this! πŸ‘‡

love Love LOVE the care I experience at URPrecious Imaging!!! Dr Krishnan reviews my images with me and makes sure my qu...
08/17/2026

love Love LOVE the care I experience at URPrecious Imaging!!! Dr Krishnan reviews my images with me and makes sure my questions are answered. Ladies if you are due for your annual mammogram, check her facility out!

08/17/2026

Preventive Care is SELF CARE! If you are due for mammogram, URPrecious Imaging is amazing!!!!!

🌱 Mindset Monday 🌱A NEW week is a NEW opportunity.Take a few minutes today to set 1-3 realistic goals for the week. They...
07/06/2026

🌱 Mindset Monday 🌱

A NEW week is a NEW opportunity.

Take a few minutes today to set 1-3 realistic goals for the week. They don’t have to be big. Small, consistent steps lead to lasting change. Maybe it’s to ……

✨ Drink more water.
✨ Take a daily walk. (It’s HOT so indoor safe activity)
✨ Prioritize sleep.
✨ Choose one healthy meal.
✨ Give yourself a little grace.

Progress is built one choice at a time. Believe in yourself, stay consistent, and remember: your health is one of your greatest investments.

Need help with making health goals? Click the link in bio to connect!

Here’s to a strong, healthy, and purposeful week! πŸ’œ

07/02/2026

Good job,
July 1 New Physicians!
Go to bed, and do it again tomorrow
πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

06/19/2026
Dedicated Therapy Services- Tele PT is an excellent resource!!! Check out the info below and sign up ⬇️
06/12/2026

Dedicated Therapy Services- Tele PT is an excellent resource!!! Check out the info below and sign up ⬇️

Save the date!

🚨 Be honest...

How many times have you said:

πŸ‘‰ "It's probably just my age."
πŸ‘‰ "I'll just live with it."
πŸ‘‰ "Everybody has aches and pains."

The truth is...

Many people spend years accepting stiffness, sore muscles, and nagging discomfort as a normal part of life.

But what if there were simple things you could start doing today to help your body feel better tomorrow?

πŸ’™ That's exactly why we're hosting this special workshop.

Join us as we explore practical ways to support your comfort, mobility, and overall wellness through:

βœ” Gentle movement and exercise
βœ” Essential oils for everyday support
βœ” Diet and lifestyle strategies
βœ” Supplements that may support healthy aging
βœ” Easy-to-use wellness tools

πŸ“… July 11, 2026
⏰ 10:00 AM

Whether you're dealing with occasional aches and pains or simply want to stay active and independent as you age, this class is for you.

⚠️ Seating is limited to just 20 participants.

Dedicated Friends...

If your body could feel better in ONE area right now, what would it be?

πŸ’¬ Less knee pain?
πŸ’¬ Better balance?
πŸ’¬ Less stiffness?
πŸ’¬ More energy?

Tell us below πŸ‘‡

And don't forget to tag a friend who's always talking about their aches and pains. They might thank you later. πŸ’™

πŸ“ Dedicated Therapy – Phoenix, Arizona
πŸ“ž Call or text 623-688-0282

05/06/2026

Don’t Rush Temple Maintenance!

Address

Gilbert, AZ
85297

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm

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