Grounded on Glen St

Grounded on Glen St Yoga, Pilates & Meditation for Stress Relief & Mental Well-being.
(215)

Integrating movement, breath, and mindfulness. 🌿

• 🌿 for wellness
• 🧘 for yoga
• 💫 for mental well-being

🌿 Book a class today! ⬇️

Grounded on Glen St. is excited to welcome one of our newest teachers, Courtney! Courtney will be teaching Serene Sunris...
08/26/2026

Grounded on Glen St. is excited to welcome one of our newest teachers, Courtney! Courtney will be teaching Serene Sunrise Vinyasa on Sundays at 8:00 a.m., starting September 6th.

Courtney completed her 200-hour Yoga Teacher Training in 2025 through Grounded on Glen St, with a focus on vinyasa and restorative yoga practices. Her teaching blends mindful, breath-led movement with intentional moments of stillness, creating an approachable and welcoming space for students of all experiences. She believes yoga is less about perfecting a pose and more about giving yourself the opportunity to tune into your own body, take notice of what you need, move, breathe, slow down, and reconnect with yourself.

Serene Sunrise Vinyasa is a mindful morning flow designed to gently awaken the body and quiet the mind. Through conscious breathing and fluid movement, students will release overnight tension, build gentle warmth, and start their Sunday with clear intention and peaceful energy.

Whether you’re brand-new to yoga or a seasoned yogi, Courtney invites you to meet yourself exactly where you are and leave your mat feeling grounded, refreshed, and ready for the week ahead.

Please join us in welcoming Courtney to the Grounded on Glen St teaching community!

Sign up to experience our newest Sunday morning offering and start your week with movement, breath, and intention. 🌿

✨ Meet Our New Teacher, Val Magner! ✨We’re so excited to welcome Val to the Grounded on Glen St. community! Beginning Th...
08/23/2026

✨ Meet Our New Teacher, Val Magner! ✨

We’re so excited to welcome Val to the Grounded on Glen St. community! Beginning Thursday, September 3, she’ll be teaching Vinyasa Flow at 9:30 a.m.

Val first came to yoga for the physical benefits but soon discovered something deeper—a place to disconnect from everyday stress, recharge, and feel grounded. Through college, a corporate career, becoming a mother of two, and returning home to New York, her mat has remained a steady and supportive place to return to.

Val believes yoga is for everyone. She completed her 200-hour Power Yoga teacher training through CorePower Yoga in Chicago in 2014 and loves guiding strong, breath-centered flows that invite students to experience meditation through movement.

🌿 Vinyasa Flow
Thursdays at 9:30 a.m.
Beginning September 3

This accessible, breath-centered class focuses on foundational postures and mindful movement. You’ll move at a steady, intentional pace through a strength-building flow designed to improve flexibility, body awareness, and connection. Val creates space for every student to show up exactly as they are—no matter where they are in their practice.

Please join us in giving Val a warm welcome! We can’t wait for you to meet her and experience her class. 💛

🍂 WE’RE GROWING OUR FALL TEACHING TEAM! 🍂Grounded on Glen St. is beginning to build our Fall 2026 class schedule, and we...
08/13/2026

🍂 WE’RE GROWING OUR FALL TEACHING TEAM! 🍂

Grounded on Glen St. is beginning to build our Fall 2026 class schedule, and we’re looking for passionate, reliable, community-minded instructors to join our space. 🤍

We are currently looking for:

🧘 Yoga Instructors
✨ Gentle / Slow Flow
✨ Yin & Restorative
✨ Beginner-Friendly Yoga
✨ Specialty styles and unique offerings welcome!

💪 Pilates Instructors
✨ Mat Pilates
✨ Classical Pilates
✨ Beginner through intermediate classes

We’re especially interested in teachers who want to build consistency, connect with students, and become part of the Grounded community.

At Grounded, we believe movement is about so much more than a workout. It’s an opportunity to regulate, reconnect, strengthen, breathe, and create a space where people feel welcome exactly as they are.

🌿 Established Glens Falls wellness community
🌿 Beautiful downtown studio space
🌿 Supportive and collaborative teaching environment
🌿 Opportunities for weekly classes, workshops & special events
🌿 Morning, daytime, evening & weekend opportunities available

Whether you’re an experienced instructor or a newer teacher ready to grow your teaching practice, we’d love to hear from you.

📍 Grounded on Glen St. | Glens Falls, NY

Interested?

Send us a message or email us with:
• A little about yourself
• Your certifications/training
• What you love to teach
• Your availability for Fall
• Any class or workshop ideas you’d love to bring to Grounded

🍁 Fall is a season of new beginnings. Maybe this one is yours.

Please share or tag a Yoga or Pilates teacher who would be a beautiful addition to our community! 🤍

🌿 You’re Invited to Our Grounded on Glen St Open House! 🌿Join us on August 29th from 7:00 AM–2:00 PM for a full day of *...
08/10/2026

🌿 You’re Invited to Our Grounded on Glen St Open House! 🌿

Join us on August 29th from 7:00 AM–2:00 PM for a full day of **FREE classes, movement, connection, and community**.

Whether you’ve been part of our community for years or have been curious about trying your first class, this is the perfect opportunity to explore our studio, meet our instructors, and experience the welcoming energy of Grounded on Glen St.

✨ Free Class Lineup:

☀️ 7:00 AM — Rise and Shine Flow
💪 8:15 AM — Pilates Mat Class
🧘 9:30 AM — Vinyasa Flow
🌿 11:00 AM — Reset Class
🤍 12:30 PM — Surrender Saturday

Come for one class or spend the day with us. Bring a friend, try something new, and discover a space where you can move, breathe, reconnect, and feel supported.

All classes are completely FREE!

📅 August 29th
⏰ 7:00 AM–2:00 PM
📍 Grounded on Glen St
282 Glen Street, Glens Falls, NY

We cannot wait to open our doors and welcome you into our community! 🌿

08/07/2026

Join us tonight at 7pm at Grounded on Glen St

Learn simple practices for reaching the transcendent realms through mystical mantra, chakra clearing, breath, and meditation.

Tune in to the spiritual presence and touch
the transcendental soul. Dive into guided
meditations and Vedic mantras from ancient
India that awaken deeper realization.

Bask in soul-stirring music, explore profound states
of consciousness, and look into the Essential

Nature of Life.

Brian Lottman, a wandering monk, has held
hundreds of “satsangs” at yoga studios,
churches, and spiritual centers across the US
and Canada.

Satsang is an immersion into
higher states of consciousness through
energy healing, mystical mantra, sweet
harmonium music and guided meditation.

Registration: $30

Learn more about events at

stirtheheart.com

For clips online, visit

Youtube @ Brian Lottman

Address

282 Glen Street
Glens Falls, NY
12801

Opening Hours

Monday 7am - 9pm
Tuesday 6am - 9pm
Wednesday 7am - 9pm
Thursday 6am - 9pm
Friday 8:30am - 6pm
Saturday 8am - 2pm
Sunday 10am - 4pm

Telephone

+15183613564

Website

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