Angela with Willow Woods Wellness LLC

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Grand Rapids, MN
Angela with Willow Woods Wellness LLC

A unique approach to yoga, wellness, and life! Join my contact list through my website to stay up to date on openings, upcoming events, and more!

09/03/2026

Sharing yoga outside this warm season has been such a dream!

This coming week I’m putting a bow on two things for Willow’s Autumn Circle: A September Yoga Series to wrap them up before our start date in a couple of weeks, I’m tidying up a couple of things for a media client, and then it’s GO TIME to finalize details for Willow’s Winter Circle!

Want to be the first to know about this limited workshop? Go to willowwoodswellnessllc.com and join the “Stay in the Loop” list!

📸: 3 Months Sun Photography

08/26/2026

Catching this rainbow and chasing this sunset on my way home this evening with a dark thunderstorm behind me was just the pot of gold that I needed to tune me into the right direction 🌦️

08/24/2026

Yesterday I had the most amazing crew of women come by for a private day retreat. We had the fire going, cooler full, and of course the yoga mats ready to go! Soaking up these last moments of summer with them was a treat.

08/22/2026

At our Closing Sun Circle, we brought together little trinkets as reminders for our time together (and of each other).

One of the sweet notes talked about the “Resilient Cactus”

“The resilient cactus may look prickly or scary, but don’t worry, there’s no reason to be wary. They’re a symbol of endurance, protection and love. There’s nothing about that to be afraid of.

When times are tough and you feel alone, remember even in the driest deserts, cactuses are grown. This special little cactus doesn’t require a green thumb. With a little love, there’s nothing you can’t overcome.”

What a sweet reminder to carry you through the rest of summer!

There’s still time to join the waitlist for Willow’s Autumn Circle. If there’s enough interest, I might run a second group! Go to willowwoodswellnessllc.com to learn more.

08/14/2026

Gathering for you and your little(s) to simply be!

We’re looking ahead to our next Mommy & Me morning this September!
This group was created for mamas craving connection and little(s) who just want a place to play, explore, and be themselves. There’s no structure to follow and no expectations to meet. Just a slow morning, fresh air, kids being kids, and moms getting a chance to connect and exhale.

Come if you’ve been wanting to:
– get out of the house without pressure
– meet other moms in a genuine, relaxed way
– give your little a chance to play and socialize
– feel a little more like yourself again

Come as you are. Messy buns, snack bags, big feelings, busy toddlers, and all. There’s room for it all here.

Our next gathering is coming up this September! If you’d like to join us, RSVP and share your interest through the simple form at willowwoodswellnessllc.com.

We’d love to gather with you!

08/13/2026

The Sun Circle has not only been a highlight of my summer, but a HUGE highlight of my year. Seeing these smiling faces at least once a week for about three months was such a treat. I’m so grateful that they choose to sign-up and show up, and that they found so much joy and connection this summer.

Today I’m working on the welcome email to secure spots for Willow’s Autumn Circle, as well as fine tuning details for some other workshops for people to enjoy in the months to come.

If you want to stay in the loop, be sure to find the newsletter tab on my website! Those peeps got to hear about Willow’s Autumn Circle before social media did! Go to willowwoodswellnessllc.com to add your info in.

08/10/2026

My heart is so full after enjoying our last Sun Circle together yesterday.

It has been an honor to craft and host such a workshop for such wonderful human beings. I have so much gratitude in my heart for them, for my teachers, and for the space we were able to gather in.

I am SO looking forward to Willow’s Autumn Circle. The last time I looked, there was just ONE spot left. Make sure to fill out the sign up form and I’ll get an email out this week with more details for those who are signed up.

💜 willowwoodswellnessllc.com

08/09/2026

The subtle shifts of the air, sunlight, and plants that are showing signs of entering into late summer have me dreaming about Willow’s Autumn Circle. There are 7 women already signed up for this amazing workshop. Be sure to fill out the form on willowwoodswellnessllc.com to get on the list to receive more information. I’ll send that out when we have a full crew!

September Series: Slow Flow & Long Holds 🍂

Connection | Journaling | Yoga | Meditation | Breathwork

Join us for three intentional evenings of slowing down, reconnecting, and honoring the transition into autumn. Held at a private lakeside residence, this mini retreat experience invites you to step away from the pace of everyday life and create space for stillness, reflection, and connection.

Each gathering will include:
-Gentle slow flow movement
-Long-held restorative postures
-Guided meditation + breathwork
-Seasonal journaling prompts
-Community connection around the fire/lake (weather permitting)
-A beautiful opportunity to pause and welcome the changing season

As part of this seasonal circle, each participant will also receive a custom autumn candle created in collaboration with Charmed Custom Candles!
🍁 3 Lakeside Gatherings
🍁 Autumn Equinox Inspired Practices
🍁 Custom Candle Included

Investment: $135/person
Limited to 12 women to preserve the intimate circle experience.

Learn more about how to save your spot at willowwoodswellnessllc.com!

08/07/2026

I think last night was the most perfect night for our (almost) last Sun Circle gathering together. This crew has been incredible. There have been so many wonderful connections, moments shared, and outdoor yoga enjoyed!

It really has been putting the right kind of wind under my wings. 🌬️🦅

Want to learn more about Willow’s Autumn Circle? I just shared the details on my website, and to my client list yesterday. There are already 3 spots saved, so you will for sure want to check this out!

💜 willowwoodswellnessllc.com

07/31/2026

FOCUS 45

A series of short but potent 45-minute sessions designed to target specific areas, reset your body, and restore your energy. Sometimes you don't need a full afternoon of self-care. You simply need focused support for what you are experiencing right now.

🌿 ROOT REVIVAL
Feet, Legs, Hips + Supports Low Back
Reconnect to the earth and revive your foundation. This Thai Yoga Bodywork session supports low back relief by opening and releasing your lower body.

✨ BRAIN BLISS
Shoulders, Arms, Neck, Head & Face
Melt away tension and mental fog with a deeply calming session focused on your upper body. Think headspace, face massage, and deep exhale.

💫 CHAKRA ALIGNMENT
Energy Work Session
Clear energetic stagnation and come back into alignment. This gentle session is perfect for those feeling drained, heavy, or out of sync.

🌱 THE CONSULT
A Consultation Session to explore what would be a good fit for you!
This is not a requirement to book if you are a new client, just a chance for us to connect if you want to learn more or see if we are the right fit to work together.

🌟 NOURISH YOUR VISION
A collaborative planning session for entrepreneurs, creatives, and professionals who are ready to reconnect with their vision, gain clarity, or who are craving fresh ideas. Whether you're planning a workshop, retreat, community collaboration, new offering, or simply seeking fresh perspective, you'll leave feeling grounded, inspired, and supported with practical next steps that align with both your vision and your well-being.

💜 August Sessions are almost all claimed, and I have a waitlist for September and October going for when my fall calendar opens up. Reach out to book your session at [email protected]. See you soon!

Address

1325 NW 4th Street #100
Grand Rapids, MN
55744

Telephone

+15074563690

Website

http://willowwoodswellnessllc.com/

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