We are a cancer survivor program where we provide a supportive environment where we focus on fitness, confidence and over all health after cancer My name is Karyn, and I am a certified cancer survivor fitness instructor. I am the founder of this amazing cancer survivor fitness and support group in Green Bay. Being a cancer survivor myself, I know what cancer does to you. All the mental setbacks: f
orgetfulness, depression, anxiety, confidence, fatigue. And then there are the physical setbacks: loss of balance, loss of strength, muscle mass, flexibility, endurance, weight loss and weight gain, bone density, the lists go on. My program is a 12-week program, where we will focus on any setbacks the survivor may have incurred and helping them rise above. We help build back confidence, improve strength, and endurance. The support amongst the participants is amazing and starts on day 1. I encourage anyone that has gone through cancer, 1 month or 20 years ago, to join this program. By the program’s end, the light at the end of the tunnel will be much brighter, having more confidence, more strength and improving endurance for a more positive and happy life.
