Back to Balance Chiropractic & Family Wellness

Back to Balance Chiropractic & Family Wellness Chiropractors Dr. Victoria Chamberlin & Dr. Spencer Gunn serving the Connecticut shoreline!
(1)

It's time we prioritize sleep! 😴We're excited to announce that we've partnered with Saatva so that YOU can get a great d...
06/18/2026

It's time we prioritize sleep! 😴

We're excited to announce that we've partnered with Saatva so that YOU can get a great deal on a high quality mattress. 🙌🥳

Better mattress = better sleep = healthier, happier you! 🤩

If you use our link, you'll get 15% OFF your mattress PLUS Saatva also offers:
✅ no high pressure sales tactics
✅ free white glove delivery
✅ take away of your old mattress
✅ a 365-night trial
You can't beat that kind of offer!

https://partners.saatva.com/76fcrtsjtha2

One of our patients recently upgraded to Saatva and, when Dr. G asked how his mattress was, his answer said it all: "Life changing!" 🤯

If you've been sleeping restlessly, waking up stiff and sore, and feeling like you didn't sleep at all, now is the time to upgrade your sleep situation.

Next time you're in the office, ask us about Saatva and we will help you in any way we can! 🫶

📣 POSTURE CHECK 📣Are you reading this with your head pushed forward? 👀Most people carry their head 1-3" in front of thei...
06/11/2026

📣 POSTURE CHECK 📣

Are you reading this with your head pushed forward? 👀

Most people carry their head 1-3" in front of their shoulders while using phones, laptops, and tablets. Over time, that can contribute to:

❎ Neck tension
❎ Headaches
❎ Upper back tightness
❎ Shoulder discomfort

💡 Try this:
Stand against a wall with your heels, buttocks, shoulders, and head touching the wall.
If it feels difficult to get your head back to the wall, your posture needs some attention and your body is working harder than it should to maintain good posture.

How far forward was your head? 👇 Comment below:
😎 No problem
😳 A little difficult
😬 Surprisingly hard

If you found this exercise to be a little difficult or surprisingly hard, give us a call. It's time to get your posture on the right track.
----
☎️ (203) 533-1130
💻 backtobalancechiroct.com

It's that time of year! Our Summer Raffle Giveaway is here! 🌴🏖Usually we have one big prize that we give away, but this ...
06/09/2026

It's that time of year! Our Summer Raffle Giveaway is here! 🌴🏖

Usually we have one big prize that we give away, but this year everyone's getting squeezed at the gas pumps so we decided that 3 lucky folks will win a $200 gas card! ⛽🤑

There are many ways to earn tickets, and we look forward to all the fun that this annual tradition brings. With that said, start your engines and earn some tickets!🥳

The winners will be announced on July 10, so save the date! 📆

05/29/2026

$6/gallon for gas y’all 🤯🤮 This year’s we will be raffling off GAS CARDS!!! Stay tuned for how to earn tix 🎟️

Dr. V spent Sunday connecting with some old friends and making new connections in the and community at the pregnanc...
05/18/2026

Dr. V spent Sunday connecting with some old friends and making new connections in the and community at the pregnancy fair.

It all starts with education and resources —Dr. V has worked for years to develop a large network of and folks in the world here in CT and along the CT Shoreline in order to best support her patients.

Dr. V also personally vets the people to whom she refers, often using their services for herself and/or her own family.

If we don’t have an answer for you, we definitely know someone who will!

Big thank you to Nurse Jen for having me and shout out to the Middlesex Hospital nurses who talked shop with me about 👶

From barely able to stand upright to a pain-free race and one of her fastest half marathon times yet 🏃‍♀️🏅 Thanks for th...
05/12/2026

From barely able to stand upright to a pain-free race and one of her fastest half marathon times yet 🏃‍♀️🏅 Thanks for the awesome review, Marisa!

Happy Mother’s Day to all the moms, moms-to-be, and mother figures we have the privilege of caring for every day. Thank ...
05/10/2026

Happy Mother’s Day to all the moms, moms-to-be, and mother figures we have the privilege of caring for every day. Thank you for trusting the Back to Balance team to be part of your journey through every season of motherhood 🌼

Did you know that our Class IV Cold Laser therapy is AMAZING at providing relief from plantar fasciitis? 🤔With the sprin...
05/05/2026

Did you know that our Class IV Cold Laser therapy is AMAZING at providing relief from plantar fasciitis? 🤔

With the spring 💐 comes better weather which results in more people increasing their activity levels. Whether it's running in road races🏃‍♀️, dusting off the tennis racquets 🎾, or walking miles during a round of golf ⛳️🏌️, plantar fasciitis sneaks up on many of us.

The good news is that 🙌 YOU DON'T HAVE TO LIVE WITH IT! 🙌 We have had phenomenal success in helping people get back to doing what they love WITHOUT the nagging heel pain that's been keeping them on the sideline. 👣

Call today to set up your consultation to see if Class IV Cold Laser therapy is right for you. 🤙
----
📱(203) 533-1130
💻backtobalancechiroct.com

Providing gentle care to help your baby adapt and thrive in their new world ✨__________________________Back to Balance C...
04/10/2026

Providing gentle care to help your baby adapt and thrive in their new world ✨
__________________________

Back to Balance Chiropractic
📍 Hamden & Guilford, CT
📞 (203) 533-1130
📧 [email protected]
💻 www.backtobalancechiroct.com

Happy spring break! ☀️🌷☔️As the seasons shift, your body feels it too—longer days, more movement, and the dreaded sinus ...
04/06/2026

Happy spring break! ☀️🌷☔️

As the seasons shift, your body feels it too—longer days, more movement, and the dreaded sinus pressure + allergies.

Chiropractic care can help support your nervous system, ease tension, and improve drainage so you can breathe a little easier this time of year 🤧

Whether it’s headaches, congestion, or just feeling a little “off,” we’re here to help you move through spring feeling with ease!
__________________________

Back to Balance Chiropractic
📍 Hamden & Guilford, CT
📞 (203) 533-1130
📧 [email protected]
💻 www.backtobalancechiroct.com

Address

705 Boston Post Road Suite C7
Guilford, CT
06437

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+12035331130

Website

Alerts

Be the first to know and let us send you an email when Back to Balance Chiropractic & Family Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Back to Balance Chiropractic & Family Wellness:

Shortcuts

Share

Category