Heights Performance

Heights Performance Helping you feel better, move better, BE better! There is a gap in healthcare between physical therapy and peak performance. Don't just rehab; get better!

Our team of wellness practitioners works with you to improve your health and well being allowing for faster recovery from injuries and optimal functioning no matter your goal or activity. With our customized services, we bridge that gap with you.

You’ve heard of it.You’ve probably seen it.But what actually is dry needling?We break it down! ->Clink the link in our b...
06/08/2026

You’ve heard of it.
You’ve probably seen it.
But what actually is dry needling?

We break it down! ->

Clink the link in our bio, DM, or call, to set up with an evaluation to try out dry needling!

Knee pain while hiking downhill is one of the most common problems we see in active adults and hikers.Descending trails ...
05/22/2026

Knee pain while hiking downhill is one of the most common problems we see in active adults and hikers.

Descending trails puts high demand on your quads, hips, and control systems; especially when fatigue sets in.

Building strength and mobility BEFORE hiking season can help reduce stress on your knees and keep you on the trail longer.

Try adding these exercises into your routine:
- Step-downs
- Split squats
- Ankle mobility drills

DM, Call, or Click the link in our bio if your knee pain persists!

The is coming back to Gunnison to do initial and follow-up Q-EEGs on May 21, 2026. The Q-EEG is an insightful tool to l...
04/20/2026

The is coming back to Gunnison to do initial and follow-up Q-EEGs on May 21, 2026. The Q-EEG is an insightful tool to look at brain function! It can also be used to get baselines for athletes at risk for concussion, and establish neurofeedback treatment that can be done from your home to help with things like - post-concussion syndrome, anxiety and depression, ADHD, insomnia, migraines, and look into possible treatments for memory loss or early dementia! Give us a call and learn more about how this evaluation/ treatment could help you or your family! We are stoked with the process and results so far! Invest in your brain health!

Call to schedule an evaluation today!
04/14/2026

Call to schedule an evaluation today!

Do we help your Youth Athletes? You bet! Growth makes young athletes a moving target with training, growth adaptation, a...
04/01/2026

Do we help your Youth Athletes? You bet! Growth makes young athletes a moving target with training, growth adaptation, and recovery. We are here to help! In fact - We ❤️ helping young athletes perform their best, reduce injury risk and recover when injuries occur. We even do functional testing to see what baselines are and make recommendations to help your athletes. Give us a call!

03/20/2026

We had the honor of speaking to a group of PT and OT students across 3 campuses at TTUHSC! It was not only fun, but a sweet time to reflect on where we came from and the people who have invested in us over the past 25 years in the field of physical therapy. We are so proud of this program and stoked to encourage the next generation of leaders in PT!

We are stoked to welcome Nicole Cullinan, PT, DPT to our team! Nicole served the US Air Force as an Airborne Communicati...
03/09/2026

We are stoked to welcome Nicole Cullinan, PT, DPT to our team! Nicole served the US Air Force as an Airborne Communications Operator for 20 years before pursuing a second career in physical therapy. She brings unique experience and knowledge to her approach to PT and though she loves treating a variety of patients here in the Gunnison Valley, she has unique interests in the vestibular / neurological patient. We are so excited to have her as a part of our team.

We never stop learning so our patients get better faster! 🤓 therapy
03/05/2026

We never stop learning so our patients get better faster! 🤓 therapy

Best of luck to local legend Cam Smith and his teammate Anna Gibson as they compete in the Olympic Skimo mixed relay tom...
02/20/2026

Best of luck to local legend Cam Smith and his teammate Anna Gibson as they compete in the Olympic Skimo mixed relay tomorrow!

Tune in on Peacock! Go Team USA!

Happy Martin Luther King Jr. Day!
01/19/2026

Happy Martin Luther King Jr. Day!

Address

700 N Main Street Unit B )
Gunnison, CO
81230

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 1pm

Telephone

+19706417389

Website

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