The Holistic Weaver Tamela

The Holistic Weaver Tamela Tired of high-functioning freeze? I’m Tamela, the Holistic Weaver. I guide women to recalibrate their nervous systems and retire the Good Girl armor.

Join a community dedicated to somatic unlearning, deep rest, and the art of returning to center. 🌿

06/20/2026

Stop the exhaustion of chasing perfection. Deconstructing the Good Girl:Healing the Mother Wound is a 3-week women’s circle to heal the mother wound and lay the armor down.

Grab your spot with the link below. Come unlearn the childhood rules and let your system rest.



https://square.link/u/ySSCneeK

06/15/2026

In this intimate 3-week group coaching journey, inspired by the upcoming book The Good Girl Unlearning - Let Her Rest, we are finally giving that exhausted, hyper-vigilant part of you permission to lay her burden down.
This isn't about blame; it's about breaking cycles.

Together, we will gently untangle who you were taught to be from who you actually are. You will learn to stop auditioning for approval, reclaim your boundaries, and finally allow the "good girl" to rest so your truest self can wake up. Completely virtual

Sign up link
https://square.link/u/ySSCneeK

06/14/2026

Hype others up!! Show folks the same love, you would want 💚

06/14/2026

60 seconds of Gratitude 💚🧘🏾‍♀️ Start the morning off right

06/12/2026

Are you ready to activate your inner healer, align with divine energy, and step confidently into your role as a light leader?

This training journey is your invitation to become a Kundalini Reiki Level 1 Practitioner, a powerful, soul-led woman who knows how to heal herself and guide others with energetic integrity and embodied wisdom.

Sign up with the link below

https://square.link/u/YJSqoguB

For more information DM Tamela Lyons - Price

What happens when the "good archetype" finally stops doing and decides to rest? They awaken. Join me for a Kundalini Yog...
06/02/2026

What happens when the "good archetype" finally stops doing and decides to rest? They awaken.

Join me for a Kundalini Yoga practice centered on the sacred art of unlearning. This is not about pushing harder; it’s about a gentle rising of the energy within. Where space is held for you to shed the weight of external expectations, release old conditioning, and tune back into the brilliant, divine intelligence of your own body, breath, and spirit.

After practice, you are invited to stay a while, rest a little deeper, and connect with fellow seekers over fresh fruit and warm tea. Come exactly as you are.

Virtual and In-person on Sundays from 1 to 2 pm EST Lovnlight YOGA and DANCE

Grab your seat with the link 👇🏾

https://get.mndbdy.ly/MRutNb6WD3b

What happens when the "good girl" stops trying to please everyone else, turns up the music, and claims her own space? Sh...
06/02/2026

What happens when the "good girl" stops trying to please everyone else, turns up the music, and claims her own space? She remembers her power.

Created by Tamela "The Holistic Weaver" Lyons-Price, Breathe ‘N’ Jam© is a high-energy, soul-stirring mix of powerful breathwork, intentional movement, and music designed to help you shake off external expectations. Your body hears everything your mind says—so let's give it something liberating to listen to.

This isn't about performing or checking a box on your to-do list. Yes, you might work up a deep, cleansing sweat, but this sweat is a sacred release. It’s how we move the hustle out of our muscles, boost our energy, and clear out the mental noise. We finish our practice by landing softly in a space of deep gratitude and rest.
Come breathe, jam, release, and reconnect. No perfection required.

🗓️ Choose Your Space:
🔴 Wednesdays at 7:00 PM | 💻 Virtual

🔴 Fridays at 7:00 PM | 💻 Virtual

🔴 Saturdays at 11:00 AM | 🧘‍♀️ In-Person ( Hagerstown Sports Club & Fitness ) & 💻 Virtual

Click the link below to grab your spot

https://square.link/u/uWuAp3Dj

Address

Hagerstown, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 12:30pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+12402327795

Website

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