Serene Wellness with Paula

Serene Wellness with Paula Enabling women to experience profound joy and discover their divine feminine energy. I teach them to love and accept themselves for their uniqueness.

I am Paula Collins, your trusted guide to trauma healing and mentor to women to find their worthiness. Women hire me to uncover hidden trauma from the past so they can experience profound joy. My clients love me because I am compassionate, easy to talk to, non-judgmental, and completely authentic. Wanna get involved in a beautiful journey?

09/04/2026

At the Edge of Becoming, the FREE 5 Day Experience with one of my best friends Rachelle Croston is starting in less than a week.

But here is the thing: Events like this include so many other people. Amazing humans who attune to a certain frequency, lifestyle, and commitment to not only themselves, but the people they serve.

I am only 1 of the amazing speakers who have said YES to this offering because all of us know one important thing: This work is necessary and there are people who need it.

Each one of us offers a different perspective about their own Edge of Becoming, and they also willing share their gifts and talents with all who attend.

Rachelle Croston has thoughtfully called in 10 of us to join her in this experience, and I am so humbled to be a part of that.

We begin on Monday, September 7 via Zoom.
Rachelle speaks at Noon EST
Speaker Sessions begin at 4:00 PM EST

I am speaking on Thursday at 4:00 p.m. EST to talk about our authentic Voice, a topic near and dear to my own heart.

Please say you will join us.

Click the link: https://www.rachellerei.com/at-the-edge-of-becoming-you

09/03/2026

Exactly 1 week from today I will be speaking at my friend Rachelle Croston’s Rachelle Rei | Self-Love Coach & Life Transitions Guide FREE 5 Day Experience: At The Edge of Becoming.

My friend Rachelle is such a beautiful human being. She is a gifted healer, an incredible writer, and a woman who knows how to hold space in a container for others so that they feel seen, heard, and accepted.

When I speak on Thursday at 4 PM EST, I will be talking about why our voice matters and how it can be medicine for others.

For far too long, so many of us have been told that we are too much, we are too loud, that our voice or opinions do not matter, that we have no wisdom to share, and that we should just sit there and be quiet. That could not be further from the truth.

While Rachelle and I chat interview style, I will talk about my own journey with learning to hear and express my authentic voice, and how I help others to do the same

Then I will lead a beautiful drum journey combined with EFT to begin gently acknowledging and releasing the false narratives and condition beliefs that keeps so many people trapped.

It took me so many years to realize just how powerful I am as a speaker, a singer, and a guide. I do not take that lightly.

My purpose in my mission in this incarnation is to help others, walk their journey to remembrance and reclamation

Please say that you will give yourself this opportunity to be guided gently along your journey to reclaiming the wholeness of who you are.

Click on the link below to register.

You have nothing to lose and everything to gain

https://www.rachellerei.com/at-the-edge-of-becoming-you

Last week we talked about why you should not work with me. And I thought that post was kind of fun.But this week, I wann...
08/31/2026

Last week we talked about why you should not work with me. And I thought that post was kind of fun.

But this week, I wanna change up the flavor a little bit and talk about why you SHOULD work with me

 if you are tired of abandoning yourself, or being the woman who holds everything together while wondering: what about me? Then you should work with me.

If you know, something is changing inside of you, but you’re unclear as to what comes next, you’re ready to understand yourself more deeply and stop performing so that everyone else feels comfortable, then you SHOULD work with me.

If you’re ready to listen to your intuition, or you’re looking for spirituality that meets you in everyday life in a way that makes it easy: then you SHOULD work with me

If you are ready to feel, soften, grow, question things, and become honest with yourself: then you SHOULD work with me

I am here to guide you as you walk this journey. I am here to help you find the answers to your questions within yourself. But I will not tell you who to become, and I’m not gonna cause you to hire me for life.

But I can assure you that you will leave with a greater sense of understanding yourself, loving yourself more deeply, and trusting yourself.

Do you need more of this in your life?

Drop a 🔥 in the comments or send me a DM 

Woke up with a pretty killer headache. Not sure what brought it on, but that is not the point.Organic ceremonial cacao ...
08/30/2026

Woke up with a pretty killer headache. Not sure what brought it on, but that is not the point.

Organic ceremonial cacao to the rescue.

For me, cacao is a way of life.

It is not just something I use when I connect with spirit, it is also my go-to for so many other parts of my life.

This cacao is in fused with medicinal mushrooms such as reishi, cordyceps, lions mane, and turkey tail. These mushrooms combined with cacao help open our blood vessels, release muscle tension, and calm our nervous systems which in turn alleviates the headache.

Cacao has many health benefits for our bodies. It is the perfect drink for body, mind, and spirit!

On September 6 my 21 day devotional Journey with Cacao begins.

Have you registered yet?

I’m gonna tell you a truth: you probably shouldn’t work with me!I shocked you. Right?I’m not gonna fix you, I’m not gon...
08/28/2026

I’m gonna tell you a truth: you probably shouldn’t work with me!

I shocked you. Right?

I’m not gonna fix you, I’m not gonna give you a checklist of what you should be doing.

If you want to keep abandoning yourself to keep everyone else comfortable or you’re looking for a quick fix without looking beneath the surface, then I’m not your girl. And I’m certainly not your coach.

But……

If you’re ready to stop, second-guessing yourself, or you’re ready to hear your own inner knowing, or you’re ready to feel what you’ve been avoiding……

If you’re ready to reclaim the parts of you that you’ve given away, or to live from your heart, instead of everyone else’s expectations……

Then perhaps you and I are going to be a great fit

This isn’t about creating a new year. It’s helping you to remember the woman who’s beneath all of the other stuff.

The woman who’s beneath the false narratives and the conditioning, the woman that’s beneath the fear, the people pleasing and the: I’m fine
‘ that woman is still there. She’s just been waiting for you!

So, put a 🔥 emoji or DM me and let’s have a conversation.

08/28/2026

I have been thinking alot lately what it means to actually live from the heart. 💞

And I am not talking about checking in with your intuition, or how you long you can meditate for .

And I am certainly not talking about knowing what the right thing is.

I am talking about trusting myself to live the life I know, show up as the woman I believe I am, speak my authentic truth with love, and share my wisdom.

One of the ways I do this is by connecting with plant allies.

Cacao has been a part of my life for longer than I can remember. At first I wondered what all the hubbub was about. I thought to myself: I drink hot cocoa, how is this different.

But when I sat with sacred cacao, drank it with intention without scrolling on my phone or watching TV, I began to notice small shifts in my thoughts, words, and actions. And over time, others began to see those shifts in my as well.

I created this 21 Day Journey, not because I want to teach women how to come home to themselves, but because I wanted to create a space where we all practice it together.

Join me and other beautiful women on September 6 as we begin this together. In sisterhood. In community. And in ritual and ceremony.

https://www.serenewellnesswithpaula.com/cacao-dieta

Link is in my Bio!

I am so picky about the spaces I put myself in, because let’s face it, my time is valuable. But when Rachelle Rei | Sel...
08/26/2026

I am so picky about the spaces I put myself in, because let’s face it, my time is valuable.

But when Rachelle Rei | Self-Love Coach & Life Transitions Guide asked me to come back to her event to speak, I did not hesitate to say YES! And it was a full body YES!

I only speak where I trust the person hosting the event, but more important resonate with their message. This is where Rachelle Rei and align so beautifully.

Some spaces ask you to become more.

This one invites you to get honest about where you are.

At the Edge of Becoming You is a free 5-day guided experience rooted in compassion, reflection, self-trust, and presence.

It’s for the person who knows something is shifting...
but doesn’t necessarily know what comes next.

I’ll be joining as a guest speaker on Thursday, September 10 at 4:00 p.m. EST, and I’m so excited to be part of this experience.

I am talking about something near and dear to my heart, my soul, my practice, and my purpose: Meeting Yourself Honestly: We reconnect with our inner voice and personal truth. There’s no urgency to change anything, just space to listen and be real with yourself.

Please join us. IT’S. FREE.

🗓 September 7–11
🌿 Free
👉 Save your spot:
https://www.rachellerei.com/at-the-edge-of-becoming-you

08/26/2026

The difference between Day 1 and Day 21 is all about intention.

It’s about Devotion.

It’s about remembering at the deepest level.

And you have a choice...........

Stay exactly where you are, out of touch with yourself and your deeper knowing

Or

Take the leap and join me on September 6 for a journey that will open up your heart and soul, allow you to listen more deeply to the voice within, rediscover parts of you that you may have forgotten, and.........

Rekindle a relationship with the most important person in your life, the one you will know the longest: YOU!

Join me beginning on September 6 for 21 days via WhatsApp for daily devotions, teachings, and community.

You have nothing to lose and everything to gain.

Link to register is in my bio!

Why I don’t just drink Cacao!That is right, you heard me, I don’t drink cacao.I sit with it. I honor it for its essence...
08/25/2026

Why I don’t just drink Cacao!

That is right, you heard me, I don’t drink cacao.
I sit with it. I honor it for its essence, its frequency, its healing, its wisdom.

For me, cacao is ceremony, it is ritual. It is Sacred. It is Medicine.

I have built a beautiful relationship with this plant ally. When I need rest, wisdom, comfort, guidance I go to her. I sit with her and she sits with me; just as you would sit with a trusted friend and confidant.

For me, it is not a mindless action. I don’t scroll on my phone, answer texts, or binge watch TV. I don’t engage in conversation with anyone else unless I am leading ceremony.

My devotional journey with Cacao has expanded and grown over the years. Where once I was only meeting her for the first time, now I truly KNOW her. And that makes all the difference.

It didn’t just happen in a day or a week.

Just like forming a friendship with another human, it takes time, effort, love, patience, kindness, listening, and an open heart.

The magic here isn’t in drinking something and expecting it to change you; it is in creating enough space and to notice how you change when you listen and receive.

And that is the purpose of a devotional journey.

Is it calling to you?

Check my bio for a link to learn more.
We start Sunday, September 6.

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Hudson, OH

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