Serene Wellness with Paula

Serene Wellness with Paula Enabling women to experience profound joy and discover their divine feminine energy. I teach them to love and accept themselves for their uniqueness.

I am Paula Collins, your trusted guide to trauma healing and mentor to women to find their worthiness. Women hire me to uncover hidden trauma from the past so they can experience profound joy. My clients love me because I am compassionate, easy to talk to, non-judgmental, and completely authentic. Wanna get involved in a beautiful journey?

Today’s cards were a beautiful reminderJust some thoughts from my journalingSometimes when life is flowing, and all seem...
06/12/2026

Today’s cards were a beautiful reminder
Just some thoughts from my journaling
Sometimes when life is flowing, and all seems great, we can tend to forget to really go deeper in word. We start to focus on all the things happening in life, all the demands, and all the fun calling us, and we devote less time to our inner calling and the sweetness of life. It can become a hard balance if we are not intentional.
Taking time to start your day going inward first allows for a deepening of connection with self and spirit. It gives us time to stop, slow down, and listen before the demands of the day take cold. It’s strengthens us where we feel weak, nourishes us where we feel depleted, and invigorates us where we feel rung out. It stimulates all our senses, and gives us a beautiful sense of joy.

We have forgotten the beauty of being childlike. To be adventurous and wildly creative. We have been conditioned to beli...
06/11/2026

We have forgotten the beauty of being childlike. To be adventurous and wildly creative. We have been conditioned to believe that growing up means leaving the fun behind, but that could not be further from the truth. Those dreams, those desires still live in us. When was the last time we allowed ourselves to give it a try?

Many of us have also denied our soul gifts because we were told we are crazy or just streaming, but our soul gifts are unique to us and when we share them with the world, we honor our creator and goddess. We say thank you for the blessing.

Our innocence and soul gifts are beautiful, special, and magical. And beauty never dies. How will you honor your child like wonder and soul gifts today? How would you share them with the world?

I have such a deeply strong affinity for Rose medicine. It touches the heart, the soul, the body, the mind, and the ener...
06/10/2026

I have such a deeply strong affinity for Rose medicine. It touches the heart, the soul, the body, the mind, and the energetic body with such gentleness. It only asks that we listen deeply.

Today’s message was nothing short of beautiful. It was life-giving. It was soul nourishing. It showed me how far I’ve come and that because of all I have done, I now get to be the beautiful mirror of healing and devotion to the world. So much gratitude for this message.

Seems like the wastelands has come up several times over the past few weeks and so I was a little stumped. I decided to ...
06/10/2026

Seems like the wastelands has come up several times over the past few weeks and so I was a little stumped. I decided to choose a second card for clarity. BAM!

The purpose of slowing down, so we can observe more fully. It’s not a slowing of speed, but a new and clearer chance to observe as well. To see the little things, the small winds, and maybe something we have never noticed before. Something we may have discounted or passed over that will make a real difference in our life. And it may enable us to live differently or more fully.

It may allow for a rewilding in our own nature. A part of us we kept hidden. Some part of us we may have been told was too much, too loud, or unacceptable.

But here’s the thing, you are perfect and acceptable. You are unique and what you have is a gift. When you begin to rewrite, you give others the permission to as well.

So embrace all parts of you.

A positive outlook gives clarity. It is so easy to get caught up in negative thoughts and language. In fact, so much aro...
06/09/2026

A positive outlook gives clarity. It is so easy to get caught up in negative thoughts and language. In fact, so much around us enforces this. But if we change how we see things through what we consume or take our thoughts, captive, we can change thought patterns. As a result, when we are searching for answers, we will gain more clarity because we have more space to receive.

This also helps when we slow down; and believe me, we are wired to be machines. But we also have the ability to change this as well. Slowing down allows for hearing our own thoughts, as well as the voice of the goddess. This also helps us gain more clarity for our dreams and desires. Slow slowing down is a more sustainable way to live as well. It is more in tune with nature and the great mother.

So slow down, listen to the voice of your heart, and you will find the clarity you seek. What are your thoughts?

I love slow, quiet mornings when I am the only one homeAnd today I took that as an opportunity to go room to room to cle...
06/08/2026

I love slow, quiet mornings when I am the only one home

And today I took that as an opportunity to go room to room to cleanse anything that was negative or low vibration, add healing Reiki energy. Devotion to goddess, and to invite in health, wealth and prosperity.

I used drum beats, my voice, light language to invite the beauty of healing and high vibration

Re-dedicating your home to that which is beautiful, and filled with love and healing energy is something that is so sacred and so beautiful

How often do you do this for your home?

there are so many different ways that low vibration and negativity can enter your home. Through people, technology, TV and movies just to name a few.

I love my home to be a place that is safe and welcoming. How about you?

I love being able to share healing with other peopleI truly believe it’s why I chose to incarnate at this timeThere are ...
06/08/2026

I love being able to share healing with other people

I truly believe it’s why I chose to incarnate at this time

There are so many different ways to heal using energy, and the ways I specialize are extremely special.

One of the great things about energy is that it knows no boundaries. So we could be meeting face-to-face or on a Zoom screen.

It all comes down to your openness and willingness to receive

Check out my post below and see what I offer

And in the comments, let me know which ones sound enticing to you and let’s set up a time to meet.

So many times in life we chased after what we want because that is what we have been taught. If you want it badly enough...
06/08/2026

So many times in life we chased after what we want because that is what we have been taught. If you want it badly enough, you must surpass everyone and work your life away.

But I do not think this is what the goddess desires for us

We must become that which we desire. Peace, calm, happiness. What we reflect outward returns to us. We also must take steps for it to happen, however, we must trust and believe it is true.

A roses, beauty and fragrance attracts pollinators. It opens its pedals and trust that the water and sun will come. It does not chase. We could learn so much from this.

If it is our soul’s deepest desire and calling, it will happen for us

What are your thoughts?

06/07/2026

Come refresh my Ancestor and Guides Altar.

Because it’s spring, almost summer, it was time to do a little house cleaning, because even our alters can become overcrowded and cluttered

Video made possible by my amazing 11-year-old granddaughter Kailey

Enjoy

Post pictures of your altars 

05/15/2026

And do you know what happens when women scan the rooms and ask all these questions?

Because they stay quiet, or they overperformed, or they people, please, or they put on a mask, or they constantly emotionally monitor

And isn’t that exhausting?

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Hudson, OH

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