Move with Miah Pilates

Move with Miah Pilates Boutique pilates serving the Cedar Valley area 📍Private/group/virtual training, movement expert!

05/30/2026

no reformer.
no props.
no perfect conditions.

just breath, body, and control.

that’s the magic of Pilates. ✨

okay… maybe Pilates by the pool is pretty close to perfect conditions. 😎☀️

i can’t wait to move with our Sunnyside members again this weekend. after last summer, i’ve been looking forward to this one ever since.

let’s do what we do best—move together. 🫶🏼

05/29/2026

a very realistic day lately at the studio ☀️

early mornings, in person classes, virtual trainings, cleaning equipment, creating graphics while erika teaches, forgetting important paperwork at home, running back across town, more clients, more movement, and somehow still fitting in our own workouts before practice in bloom with morgan.🌼

some days feel a little chaotic behind the scenes — but also really exciting. 🤭

one of my favorite parts of this season has been watching the studio grow into a space that feels busy in the best way, with multiple instructors teaching, clients coming and going, and movement happening from morning to night. 💛

05/26/2026

a little glimpse into our in bloom tuesday nights lately 🌼✨

these classes have become such a sweet part of the week — movement, laughter, learning, and a space to simply show up as you are.

we’re so excited to welcome you into the studio on tuesday nights this june to move together, have fun, and bloom together alongside morgan 💛

free to attend • reserve your spot in punchpass

just a reminder that your favorite summer morning is almost back ☀️pilates on the plaza returns saturday 6/13 💛9:00 am, ...
05/26/2026

just a reminder that your favorite summer morning is almost back ☀️

pilates on the plaza returns saturday 6/13 💛
9:00 am, bring your mat & let’s move together!

a little fresh air, a little movement, and a lot of community…

the perfect way to spend a saturday morning ✨

05/21/2026

erika’s pilates hot takes 🎤
mat girl.
evening classes.
spicy flows.
minimal rest 😅

which answer surprised you most? 👀

05/21/2026

A summer snack on repeat in the move kitchen,

Chopped:
cherry tomatoes 🍅
cucumbers 🥒
red onion 🧅
green onion (had some ready in my garden already)
kalamata olives 🫒
dill
feta cheese 🧀

Drizzle:
olive oil
lemon juice 🍋

Pinch:
s & p🧂

05/20/2026

three summers of Pilates on the Plaza ☀️🥹

what started as a few mats downtown has grown into one of my favorite traditions of the summer.

our first class of the season is officially:
Saturday 6/13 @ 9:00 AM

movement, sunshine, community, and that feeling of spending a summer morning doing something good for yourself with those around you! 💛

last summer we topped out at 98 movers and completely filled the turf 🥹 so get there early to save your spot & let’s move together downtown.

bring your mat + a friend. registration is now open ✨

Address

3151 Brockway Road
Waterloo, IA
50701

Website

https://movewithmiah.punchpass.com/classes/19837069

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