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Monday 10am - 7:30pm Tuesday 10am - 7:30pm Wednesday 10am - 7:30pm Thursday 10am - 7:30pm Friday 10am - 7:30pm Saturday 8:30am - 12:30pm

Every Girl Living

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United States
Jacksonville, FL
Every Girl Living

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A place for women to live well—mind, body, faith & relationships. Counseling, coaching, yoga, wellness & community.

Because taking care of yourself shouldn’t require five different places.

10/30/2026

There is a special kind of guilt reserved for women who sit down while there are dishes in the sink.

You could have worked all day, fed everyone, answered 317 emails, and solved three problems nobody else even knew existed.

But there you are, sitting on the couch, thinking about the dishwasher.

Here's something worth considering: Rest doesn't have to be earned by finishing every household task.

Because if that's the requirement, some of us aren't going to rest until approximately 2047.

As we work through our 30-Day Living Well Home Reset Challenge, we're also examining the expectations we carry about productivity, responsibility, and rest. Join with this link: https://vist.ly/5qn8j. Got the app? Use the invite code: JXUZPU

Your home is a place to live. You're allowed to enjoy living in it.

10/29/2026

Let's talk about the laundry...And the dishes. And the mail. And the 14 miscellaneous objects currently living on the kitchen counter.

Why does keeping up with the house feel so difficult sometimes?

This week on *The EGL Deep Dive*, we're taking a closer look at the mental load, the psychology of household tasks, and why knowing what needs to be done doesn't always translate into doing it.

We're also exploring what can make everyday routines feel more manageable.

Because understanding what's happening is often a useful first step toward changing it.

Listen to this week's Deep Dive, then come join us for the FREE 30-Day Living Well Home Reset Challenge.

Click here for the podcast: https://vist.ly/5qh4w OR go to Everygirlliving.com Deep Dive Podcast page

10/28/2026

I'm Yulianna Bohdanets, a Registered Mental Health Counselor Intern at Every Girl Living.

I work with teen girls and women navigating anxiety, depression, mood disorders, life transitions, and the many changes that come with motherhood.

My approach combines Cognitive Behavioral Therapy with care for the mind, body, and soul. I also offer Christian faith integration for clients who want it.

I'm especially passionate about helping women find their footing when life feels overwhelming—even when everything looks fine on the outside.

Outside of counseling, I'm a wife, mom of two, lover of beautiful things, and follower of Jesus.

EVERY GIRL LIVING

YOUR LIFE EMPOWERED. YOU BELONG HERE.

EVERYGIRLLIVING.COM

10/28/2026

The holidays are coming. Is your house ready?

You know that running list of things you’ve been meaning to do around the house?

The closet that needs organizing. The clutter that keeps coming back. The projects that somehow never get finished.

What if you could make real progress before Thanksgiving, one manageable task at a time?

Join our FREE 30-Day Living Well Home Reset Challenge!

From October 27–November 25, we’re tackling the clutter, cleaning, and everyday household tasks together.

Inside the Every Girl Living app, you’ll find daily challenges, practical resources, encouragement, and a community of women working toward the same goal.

No marathon cleaning sessions. No picture-perfect houses. Just small steps that add up.

The challenge has already started, but there’s still time to join us!

Download the app, join the free challenge, and let’s get your home holiday-ready.

Join FREE here:
https://fitness.wix.app/mobile.apps/9TdNAY3?ref=so

Already have the app? Use invite code: JXUZPU

10/28/2026

You walk into the kitchen to clean the counter.

You notice the mail. You pick up the mail and discover a bill. You go looking for your laptop to pay the bill, and on the way you notice the laundry.

Forty-five minutes later, you've accomplished six unrelated things and the kitchen counter looks exactly the same.

Sound familiar?

Tasks like organizing and cleaning involve executive functions: planning, prioritizing, initiating, shifting attention, and remembering what we intended to do.

When we're stressed or overloaded, these processes can become more difficult.

One practical strategy is to make the task smaller and more specific.

Instead of "clean the kitchen," try "clear the kitchen table."

Finish that one thing before deciding what's next.

We're practicing small, manageable steps in our 30-Day Living Well Home Reset Challenge. You're welcome to join us! Join with this link: https://vist.ly/5qbpm. Got the app? Use the invite code: JXUZPU

10/27/2026

Why Join the 30-Day Living Well Home Reset Challenge?

For the next 30 days, we’re making it easier to get your home—and your routines—back on track. We are taking small, manageable steps that add up to real progress.

Here’s what to expect:

* Simple daily challenges you can tackle in about 10-15 minutes.
* Practical strategies to help you overcome procrastination and build lasting habits.
* A downloadable workbook to track your progress.
* Encouragement, accountability, and a community of women working toward the same goal.
* The freedom to participate at your own pace.

And there’s more!

The Living Well community doesn’t end when the challenge does.

Through our app, you can keep helpful resources, wellness tools, upcoming events, and a supportive community right in your pocket—whenever you need them.

Because living well isn’t just about getting your house in order. It’s about creating a life that works for you.

The FREE challenge starts TODAY, October 27!

Join with this link: https://vist.ly/5q6vb. Got the app? Use the invite code: JXUZPU

Come join us. Your house isn’t going to organize itself. (We’ve given it plenty of opportunities.)

Let’s Live Well Together!

10/27/2026

Today's the day! Our FREE 30-Day Living Well Home Reset Challenge officially begins.

We're not suggesting you re-organize your entire house, alphabetize your pantry, or become a woman who labels her refrigerator shelves.

Unless that's your thing. In which case, we admire your commitment.

For the next 30 days, we're focusing on small, practical steps to make home life feel more manageable.

We'll explore habits, routines, the mental load, and what actually helps us follow through when life is already full.

No perfection required. No elaborate organizational systems. Just a place to begin.

Join us through Every Girl Living and let's make a little progress together.
Join with this link: https://vist.ly/5q65m. Got the app? Use the invite code: JXUZPU

10/26/2026

I went on a laundry strike.

It lasted six months.

Unfortunately, the laundry did not get the memo.

This week in The Empowered Life, we're talking about something that seems so simple until you're the one trying to do it: keeping up with the house.

Why is it so hard sometimes? Why does the mess seem to multiply overnight? And why can a basket of laundry make an otherwise competent woman question every decision she's ever made?

We're looking at the mental load of managing a home, the expectations we carry, and what happens when keeping up starts to feel like a full-time job nobody remembers hiring us for.

And because we're interested in doing something about it, we're launching our FREE 30-Day Living Well Home Reset Challenge tomorrow.

Read this week's newsletter and come join us.

https://vist.ly/5q3qx

10/25/2026

What's on your calendar this week? ☕💗

We've got a few things happening at Every Girl Living, and we'd love to see you!

🌸 Monday, October 26 | 5 PM
The 4th Trimester Club

Motherhood doesn't come with an instruction manual. (Wouldn't that be nice?) Join us for a place to connect, learn, and find support as you navigate life with a new baby.

🧘‍♀️ Monday, October 26 | 6 PM
ConsciousBody Yoga

Start your week with an opportunity to slow down, move your body, and reconnect with yourself. A little time on your mat might be just what you need.

🧘‍♀️ Saturday, October 31 | 9:30 AM
MindBody Yoga

Before the Halloween festivities begin, join us for a little movement, mindfulness, and a peaceful start to your weekend.

And one more thing!

🏡 Tuesday, October 27
Our FREE 30-Day Living Well Home Reset Challenge begins!

We're spending the next 30 days taking small, manageable steps toward creating homes that feel a little less overwhelming. You can participate right from our free Every Girl Living app.

Whether you're joining us in the studio or following along from home, there's a place for you here.

Explore our events and services at https://vist.ly/5pvq4.

Here's to another week of living well together!

XOXO 💗, Carissa

10/24/2026

I have a question for you. If you could wave a magic wand and have ONE area of your home magically cleaned and organized, what would it be?

Your closet? The kitchen? The garage?

Or perhaps that one room where you put everything when company comes over. You know the one. The door stays closed, and we don't discuss what happens in there. 😂

I've been thinking about this as we get ready for our 30-Day Living Well Home Reset Challenge.

Because here's the thing: We all have different homes, different schedules, different responsibilities, and different things that drive us absolutely bananas.

So it doesn't make much sense to hand everyone the exact same cleaning checklist.

Instead, we're going to help you figure out what matters most in YOUR home and create a manageable plan to make progress.

Want to join the Challenge? Download the free EGL Fit app so you'll be ready when the challenge is released. You'll also have easy access to our latest blog articles, wellness resources, and upcoming events at Every Girl Living. It's a simple way to stay connected and keep up with what's happening at EGL. Once you've downloaded the app, use the code JXUZPU to join.

Click here for the app: everygirlliving.com/so/d5Q5HaWK6/c?w=_1Z_4Y_rB_s2NtOPnszCCrEZIXBYZQCHT6gAfhhUDek.eyJ1IjoiaHR0cHM6Ly9maXRuZXNzLndpeC5hcHAvbW9iaWxlLmFwcHMvcW80d29MWD9yZWY9bWFtwqAiLCJyIjoiNmYxZjVkNjYtM2NmZi00NmI4LTgyZjEtYjllZjk0Nzc5NDRiIiwibSI6ImxwIn0

But first, I really want to know...

If that magic wand worked, what would you tackle first?

XOXO 💗, Carissa

Address

9550 Regency Square Boulevard #400
Jacksonville, FL
32225

Opening Hours

Monday	10am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	10am - 7:30pm
Friday	10am - 7:30pm
Saturday	8:30am - 12:30pm

Telephone

+19042068640

Website

https://linktr.ee/everygirl

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