Expedition Wellness

Expedition Wellness The weight-loss journey is not a one-size-fits-all approach.

There is no such thing as perfect timing because life is always going to be busy with new seasons and new challenges in ...
05/26/2026

There is no such thing as perfect timing because life is always going to be busy with new seasons and new challenges in those seasons. That’s why deciding to start and walking through those seasons with a dietitian coach just makes sense.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

So many people think that it’s them that are failing to accomplish their health and wellness goal. We are here to tell y...
05/19/2026

So many people think that it’s them that are failing to accomplish their health and wellness goal. We are here to tell you that it’s not you it’s the individualized plan, guidance, and support that you are missing.

We all have our own unique needs and goals so why are we trying to fit it into a one size fits all?

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

There is no “right” or “perfect” time it’s simply choosing YOUR time to embrace your health and wellness journey. Schedu...
05/12/2026

There is no “right” or “perfect” time it’s simply choosing YOUR time to embrace your health and wellness journey.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

This week’s limited menu is LIVE: We’re keeping it simple with just the essentials:🥣 Protein Pudding🍪Overnight Oats 🍝 Hi...
05/12/2026

This week’s limited menu is LIVE:

We’re keeping it simple with just the essentials:

🥣 Protein Pudding
🍪Overnight Oats
🍝 High-Protein Pasta

Order from Expedition Wellness Meals so you can stay prepared in this busy season! We’re perfect for busy weeks when you still want something easy, balanced, and delicious.

Ordering is open now through Wednesday at 8 PM! Click the link in our bio or visit the SpacesByWix App!

Work 1:1 with our dietitian team to create a customized and individualized plan designed to meet your needs and help pos...
05/05/2026

Work 1:1 with our dietitian team to create a customized and individualized plan designed to meet your needs and help positively reframe your health and wellness.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Fresh New Menu Alert! 🔔 Fresh flavors are here and this week’s menu is inspired by summer! Enjoy lighter, brighter meals...
05/05/2026

Fresh New Menu Alert! 🔔

Fresh flavors are here and this week’s menu is inspired by summer! Enjoy lighter, brighter meals packed with protein and balanced nutrition to keep you energized.

Perfect for busy schedules, workouts, and staying consistent with your nutrition goals as we head into a new season.

👉Order window:
Open now through Wednesday at 8 PM

👉Pickup/Delivery:
• Sunday PM delivery (Des Moines metro)
• SISU Gym pickup Monday AM

Consistency gets easier when your meals are already done for you!

Order via the link in our bio or the Spaces By Wix app today!

Don’t let the scale define you. Muscle weights more than body fat does. It’s about learning to fuel your own body with t...
04/28/2026

Don’t let the scale define you. Muscle weights more than body fat does. It’s about learning to fuel your own body with the proper balance of ALL of the nutrients.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Check this out! 🚨Our New Menu is Live!At Expedition Wellness, we create meals designed for your workouts, your workdays,...
04/27/2026

Check this out! 🚨Our New Menu is Live!

At Expedition Wellness, we create meals designed for your workouts, your workdays, and your real life.

Week by week, we have you covered.

Each menu item is guaranteed to be high-protein, balanced, and actually satisfying.

🚨To order:

Visit the link in our bio or use the SpacesByWix app!
Ordering closes Wednesdays @ 8pm!

Delivery Options:
📍 SISU Gym pickup Monday
🚗 Sunday PM delivery available (Des Moines Metro)

Crush this week with us! Order now! 😉💪

Your past doesn’t have to define your future. We can partner together to build a sustainable plan to match with your hea...
04/21/2026

Your past doesn’t have to define your future. We can partner together to build a sustainable plan to match with your health and wellness goals to take you to the future.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Address

6165 NW 86th Street
Johnston, IA
50131

Telephone

+15155858858

Website

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