Foundational Concepts, Specialty Physical Therapy

09/02/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/why-do-i-always-feel-like-i-have-to-pee-the-hidden-role-of-the-hip-musculature/

08/31/2026

So many reasons why we might leak with activities. You truly need to know what is going on with you individually to get to the root of the issue!

08/21/2026

Pics from our Labor prep class last weekend. Thanks for collaborating with us. It was a great event.

08/20/2026

08/19/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/the-missing-link-in-core-strength-your-abdominal-wall-and-load-transfer/

The human body is designed to move and transfer force. Every time we walk, lift, carry, push, pull, roll in bed, or exercise, our body has to move force from one area to another. This is called load transfer. Good load transfer is important for core strength and pelvic stability. The core is more th...

08/10/2026

08/05/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/can-pelvic-floor-physical-therapy-and-bladder-stimulation-work-better-together-for-bladder-urgency/