The Tasty Balance

The Tasty Balance Nutrition counseling & corporate wellness
📍Kansas City, St. Louis, & virtual

08/17/2026

kinda chic to celebrate the quiet wins while diet culture slander gets yelled down your throat 🫶🏼

Ok, but hear me out. What if, hypothetically… the solution to feeling tired, foggy, and overwhelmed isn’t another wellne...
07/29/2026

Ok, but hear me out. What if, hypothetically… the solution to feeling tired, foggy, and overwhelmed isn’t another wellness hack.

It might be as simple as... eating enough food consistently. ✨

Revolutionary concept, I know.

(Kidding… but also not really!!!) Sometimes the basics work because our bodies are asking for the basics: food, rest, and connection 💛

07/15/2026

The biggest misconception about dietitians?

That we’re here to take away your favorite foods.

Meanwhile, the internet is out here creating a new food rule every week. 😂

Carbs are bad!!! 😱 Sugar is evil!!!!! 🫨😨 Eating after 7pm is “wrong.” One ingredient can apparently ruin your entire health. 🫠

Real nutrition is a lot less dramatic. 😉

Back-to-school doesn’t have to mean mealtime stress. 🍎🎒 FREE WEBINAR! 👇🏻If you’re wondering:
✔️ What should I pack for l...
07/10/2026

Back-to-school doesn’t have to mean mealtime stress. 🍎🎒 FREE WEBINAR! 👇🏻

If you’re wondering:
✔️ What should I pack for lunch?
✔️ How do I handle picky eating?
✔️ What if my child comes home with a full lunchbox?
✔️ How can I raise a confident eater without turning meals into a battle?
This FREE webinar is for you.

Join pediatric dietitian Ashley as she shares practical, evidence-based strategies to help you navigate school lunches, picky eating, and mealtime challenges with more confidence and less stress. You’ll leave with actionable tips you can start using right away—no food battles, bribing, or pressure required.

✨ Perfect for parents of preschool and school-aged children who want to build healthy eating habits that last.
🎟️ Register now through the link in our bio and reserve your spot!

ParentingTips HealthyKids FeedingKids DivisionOfResponsibility KansasCityParents StLouisParents TheTastyBalance

Congrats to our dietitian Kristin Gerhardt on being voted best nutritionist by Best of KC 2026! 🏆She’s incredibly deser...
06/30/2026

Congrats to our dietitian Kristin Gerhardt on being voted best nutritionist by Best of KC 2026! 🏆

She’s incredibly deserving of this recognition and it reflects the compassion, expertise, and dedication she brings to every client she works with. Congrats .the.dietitian, we are lucky to have you!

It’s a summer vibe over here 🍉One where we are still eating a variety of foods, listening to our bodies, not restricting...
06/03/2026

It’s a summer vibe over here 🍉

One where we are still eating a variety of foods, listening to our bodies, not restricting, getting lots of nourishing foods and satisfying foods in.

Not quite sure how to strike that balance? We’ve got you! Now scheduling summer appointments with our dietitians!

Address

8340 Mission Road Suite 237
Prairie Village, KS
66206

Telephone

(913) 999-4023

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