The Tasty Balance

Nutrition counseling & corporate wellness
📍Kansas City, St. Louis, & virtual

05/31/2026

Our dietitian Emma was out and about today at the event in St. Louis with .counseling!

Thanks to all that came out and stopped by! ⛳️🏌️‍♀️

05/29/2026

Now in network with Aetna!! 🎉

Soon to be in network with many others but in the meantime special intro self pay pricing available.

05/25/2026

The slides tell the story 🌸

Claire now scheduling at our prairie village office and virtual Kansas appointments!

05/06/2026

2 questions I ask myself before grabbing a snack:

1️⃣ Am I physically hungry… or am i feeling a strong emotion (stress, boredom, overwhelm)?
2️⃣ If it *is* physical hunger… how hungry am I?

👉 Subtle hunger (but will also have time to eat a planned meal/snack in ~30 mins)
→ something light to hold me over
think: crackers, piece of fruit

👉 Louder hunger (with no planned meal/snack for 1+ hour)
→ something more satisfying (carbs + protein/fat)
think: oat + nut butter bars, trail mix

🧺 also… snack drawers are so underrated!!

I love mine! Not as a backup plan to replace meals, but as a way to stay responsive to my body when things shift a little (lunch didn’t stick, breakfast wasn’t enough, hunger showed up early)

It’s there to bridge the gap and keep my energy steady

aka giving my body what it’s asking for 🫶🏼

03/23/2026

✨ Meet Lexi! ✨ We’re so excited to welcome Lexi Resa, MS, RD, LD to The Tasty Balance team in Kansas City!
Lexi is passionate about helping clients make food work for them—physically, mentally, and emotionally. She brings a supportive, realistic approach that focuses on sustainable change (no extremes here 🙌).

💛 Her specialties include: • General nutrition & wellness • Type 2 Diabetes • Heart health • Intuitive eating • Disordered eating patterns • Weight management • Sports nutrition

✨ “I love helping clients build confidence and find peace with food and their bodies.”

If you’re looking for someone who is understanding, genuine, and practical, Lexi is your person 🤍

📅 Now accepting clients! 👉 Book with Lexi through the link in our bio

foodfreedom tastybalance dietitiansofinstagram

03/17/2026

Big news… 👀

We’re growing in a BIG way at The Tasty Balance 💛

Soon, we’ll be welcoming a Nurse Practitioner to our team—bringing even more support to your care, all in one place.

Think:�✨ Whole-person, collaborative care�✨ Ability to review labs & medical concerns�✨ More support alongside your dietitian�✨ A seamless, team-based approach to your health

This is all about making your experience easier, more connected, and even more impactful.

We can’t wait to introduce you soon… stay tuned! 👏

03/15/2026

We are hiring an outpatient dietitian in our St. Louis location!

Beyond the support our dietitians receive and the perks it’s an opportunity to do work that creates meaningful change in people’s lives.

RDs if interested please visit our careers page to check out the complete listing and apply!

03/11/2026

Nutrition advice is everywhere, but real expertise is rare. 💛

On , we’re celebrating all registered dietitians (who, by the way, do A LOT more than just tell you to lose weight).

➡️ From breaking down nutrition research to providing medical care you can apply EVERY DAY, clearing up misinformation, and turning science into guidance you can actually use, RD/RDNs are the ones keeping nutrition practical, realistic, and grounded in evidence.

At The Tasty Balance, our dietitians work to make sense of the messy nutrition headlines so you can focus on what actually works in real life.

🥂 Here’s to all the dietitians making nutrition human, helpful, and science-backed every single day.

03/09/2026

We had a busy week last week! Friday we hosted our event for other providers in our network to come connect over breakfast, coffee, and challenging beauty norms. We also got to show off our expanded Prairie Village office that is officially done ⭐️

A huge thank you to all that came! KC has such an amazing network of people and we’re lucky to be part of this community!

02/25/2026

It’s Eating Disorder Awareness Week, and every year I’m reminded how often this serious, complex illness is still misunderstood and minimized.

We see so many people come in wondering if they're “sick enough” for treatment and care. After all, when dieting is so widely glamorized, it can be hard to know where healthy habits end and something more harmful begins.

🪽So, if you're struggling quietly, this is for you.

💌 You do not have to feel “sick enough” to deserve help. Eating disorders do not look the same for everyone. You do not have to reach a certain level of suffering before you're allowed to ask for support.

💌 You're not asking for too much by wanting support.
💌 Your pain doesn't have to be visible for it to matter.
💌 And, you don't have to carry this alone!

Address

8340 Mission Road Suite 237
Prairie Village, KS
66206

Telephone

(913) 999-4023

Website

http://thetastybalance.com/

Alerts

Be the first to know and let us send you an email when The Tasty Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Tasty Balance:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Prairie Village?