08/29/2026
Ready to begin your Iyengar Yoga practice? Our 4-Week Introduction to Iyengar Yoga Series is designed specifically for students who are new to Yoga and want to build a strong foundation from the start.
Beginning September 23, the series will meet once a week on Wednesdays for four consecutive weeks. Each class will build upon the previous week, giving you time to become familiar with the foundational poses, actions, and principles of Yoga while developing confidence in your practice.
Through clear, progressive instruction, you’ll learn how to position and organize the body within the poses, understand the purpose of different actions, and become familiar with the use of props as tools for learning and support. You’ll also have opportunities to ask questions and develop an understanding of the practice at a comfortable pace.
You do not need to be flexible or have any previous yoga experience. This series is a place to begin at the beginning, learn the foundations, and develop skills that can support your continued yoga practice.
4-Week Beginning Yoga Series
📅 Wednesdays
September 23
September 30
October 7
October 14
🕐 Time: 5:15-6:30pm
If you’ve been curious about Yoga or have been waiting for the right opportunity to begin, we’d love to welcome you to The Yoga Place.
Registration is open! Visit YogaLaCrosse.com to learn more and reserve your spot for the series!
