Love Your Body & Soul

Love Your Body & Soul Reiki and Sound Healing DM for Weekend Availability

Welcome, September!There’s a shift in the air. The evenings are hopefully getting a little cooler, the leaves will soon ...
09/02/2026

Welcome, September!

There’s a shift in the air. The evenings are hopefully getting a little cooler, the leaves will soon begin to change, and nature is slowly settling into a new season.

So many of you have asked for one more outdoor sound bath, and I’m so happy to make it happen.

Join me outdoors for an Autumn Equinox Sound Bath. We’ll gather, get cozy, and spend an hour surrounded by nature, the sounds of singing bowls, chimes, and gong.

Mats and blankets will be provided, but feel free to bring your favorite blanket and/or a chair for a little extra comfort.

I’d love to have you there as we welcome the season together. 🤎

Link in bio.

08/30/2026

Reiki Energy Healing appointments are open for September. Book in my home studio or mobile where I come to you. ❤️

Sometimes making space for yourself is the most loving thing you can do….

08/09/2026

Happy Sunday!

As summer winds down, I’m soaking up these last few weekends with the kids before school starts.

No Sound Bath this month as I’m enjoying this extra time with my family. But I do have a few Reiki openings if you’ve been wanting some quiet time for yourself.

Message me if you’d like to grab a spot! Mobile Reiki or at my home studio. ☀️

08/04/2026

Some moments stay with you.

Sharing Reiki by the river was one of them.

Mandy Joy , thank you for the opportunity and for trusting me with something so close to my heart.

To those who opened their hearts and allowed me to share this experience with you, thank you!

Deep gratitude for the people, the place, and the quiet reminders of how beautiful life can be. ❤️

Hello, August ☀️This past week, being surrounded by the mountains, the river, and the trees has reminded me that growth ...
08/01/2026

Hello, August ☀️

This past week, being surrounded by the mountains, the river, and the trees has reminded me that growth takes time.

The mountains stand because of years of change. The river keeps moving, slowly shaping everything in its path. And the strongest trees grow their roots deep before they ever reach for the sky.

Maybe our lives are the same.

Maybe we’re not as stuck as we sometimes feel.

Maybe we’re growing in ways we can’t see yet.

As we step into August, choose to trust the quiet growth and give yourself the same patience nature has. 🤍

07/25/2026

Thank you to everyone who came out for this morning’s outdoor sound bath.

I’m so grateful we got to share such a peaceful morning together. Being outside, surrounded by nature and sound, is always a special experience.

Thank you for showing up and sharing your energy. I hope you leave feeling a little more grounded and a little more at peace. Until next time. 🤍

The Threads of Life…I found this little nest, woven with horsehair, while camping with friends a couple weekends ago. A ...
07/22/2026

The Threads of Life…

I found this little nest, woven with horsehair, while camping with friends a couple weekends ago. A beautiful omen. A sign from Mother Nature.

These simple strands of horsehair woven together made me reflect on my own life and the many threads woven into my story. The moments, the challenges, the lessons, and the connections along the way.

I’m learning that every experience has a purpose, even the ones I don’t understand in the moment. Each one adds another thread, shaping who I am and guiding me toward where I’m meant to be.

This little nest reminded me that life is magical and always creating something beautiful, even from the simplest pieces. The things we often overlook can hold the greatest meaning when we slow down enough to notice.

A gentle reminder… trust the threads of your journey. ❤️

07/19/2026

Happy Sunday! ☀️

There is something so grounding about feeling sound.

Join me this coming Saturday for an outdoor sound bath held in a private location in Holmen surrounded by nature.

In this video, she is stepping inside a Tibetan singing bowl, allowing herself to experience the gentle vibrations as they move around her. A beautiful reminder that sound is not only something we hear, but something we can feel.

I invite you to come experience it for yourself.

THIS Saturday, July 25 | 10:00 AM
$40/person | Props included

Limited space available. Link in bio.

Have an amazing week! ❤️

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La Crosse, WI

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