Massage Refuge KC

Massage Refuge KC Chronic tension? I help your body — and your brain — finally let go. Massage Therapist · 18 years · Leawood, KS

06/03/2026

June is filling up quickly! I have one open spot for a massage this week. Checkout my earlier post about my new automatic waitlist if none of these open spots in June work for you!

06/03/2026

I’m trying out a new website feature - a digital waitlist! I’m hoping it makes things easier for clients to be alerted when coveted massage appointment times open up. Simply set the dates and times you’re interested in getting a massage, and if an already booked client cancels their appointment, you will instantly receive a text letting you know. NOTE: everyone on the waitlist for that time will be texted at the same time! So grab it ASAP. (You’re still welcome to text me to give me a heads up if you’re looking for something specific if this process doesn’t appeal to you)

It’s the season for gift cards! If you have a mother, teacher or graduate in your life, give them the gift of a massage!...
05/01/2026

It’s the season for gift cards! If you have a mother, teacher or graduate in your life, give them the gift of a massage! Gift certificates are available online! Please read the FAQ page on my website (massagerefuge.com) to learn the details. Text/email/DM with any questions. Thank you!

Use your lunch hour to get a massage! You can eat lunch on the table if you don’t mind sharing!
05/01/2026

Use your lunch hour to get a massage! You can eat lunch on the table if you don’t mind sharing!

04/28/2026

If you struggle with persistent neck pain, try monitoring yourself throughout the day. Are you clenching your jaw?

Every time you notice, relax it and also check your head position. Are you sticking your head forward for seemingly no reason?

Relax the neck by bringing it back, more in line with your spine, and drop your chin slightly.

For a lot of people, neck pain starts with tensing subconsciously, and using a cue like this to anchor your awareness can be a great first step to reducing muscle strain, fatigue, and pain.

Kansas City golfers: this will be my third season golfing. Since I am new to golf, I am painfully aware of how strenuous...
04/25/2026

Kansas City golfers: this will be my third season golfing. Since I am new to golf, I am painfully aware of how strenuous golf can be. This helps me a lot in my career; when I have a golfer on the table, I know exactly where all the restrictions are likely to be! I’d appreciate it if you follow my FB or instagram page & keep me in mind next time you notice how sore you are, or how uncomfortable it is to swing a club. I am conveniently located right off the 435 at College & Roe in Leawood, KS!

If massage isn’t your thing, send your spouse next time they start complaining how about how much money you’re spending on golf! 😉 Thank you!

04/10/2026

This is a great way to look at the benefits of massage a little differently! It’s not just about relaxing tight muscles!

$92 for a full 60-minute massage? Yes, really! It’s my way of saying a huge thank you to everyone who’s helped spread th...
03/24/2026

$92 for a full 60-minute massage? Yes, really! It’s my way of saying a huge thank you to everyone who’s helped spread the word. I appreciate you more than you know! ❤️

Free add-ons! Besides heating pads, hot towels, and a warm neck pillow, (which I use for every client), I also have arom...
03/22/2026

Free add-ons! Besides heating pads, hot towels, and a warm neck pillow, (which I use for every client), I also have aromatherapy & hot stones. Some people love those two things, and some people hate them, so I’ve added it to my online booking page to make it quick & easy to opt-in to. If you already have a massage scheduled and would like one of these, let me know at the start of your appointment! (If I forget to ask.) As always, I really aim to customize each session towards what you enjoy the most!

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College And Roe
Leawood, KS

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