Kitchen Shift

Kitchen Shift Smoothies, Supplements, Grab and Go Food and Health Coaching Services. We face Wellington Rd! Hours Monday- Friday 10am-4pm Sat 9-2

Let’s Make Shift Happen🔥
Located at 3101 Clays Mill Rd Ste 401 in the Stonewall Shopping Center.

05/27/2026

For a limited time only!!

05/20/2026

LIPOSOMAL LAUNCH PARTY! When: TOMORROW May 20th. When: 5-7pm. Where: At Kitchen Shift! Who: Quicksilver Scientific is making their debut at Kitchen Shift. Learn and Sample! Belly up to our liposomal bar and take a few shots!I'll have small bites, drinks and discounts too. Can't wait to see you there!!

NEW SHAKE ALERT 🍪Cookies and Cream launches today! Made with high quality Equip foods protein (grass-fed beef isolate) ...
04/07/2026

NEW SHAKE ALERT 🍪

Cookies and Cream launches today! Made with high quality Equip foods protein (grass-fed beef isolate) and simple organic clean ingredients. This is creamy and delicious and macro friendly!

*Estimate

Calories: 365
Fat: 15g
Carb: 38g
Fiber: 5g
Sugar: 19g
Protein: 27g

*Want to shave off 7g of sugar and 14g of carbs? Request half a banana! I love to add chia seeds for extra fiber and healthy fats!

04/02/2026

Come grocery shop with me at Good Foods Co-op 🛒💚Sharing my go-to brands + a few new finds!

Would you buy sushi at a gas station?Probably not. So why are you buying your supplements on Amazon?Many supplements on ...
02/18/2026

Would you buy sushi at a gas station?
Probably not.

So why are you buying your supplements on Amazon?

Many supplements on massive third-party sites are expired, improperly stored, or outright counterfeit.

When it comes to what you put in your body- quality matters.

Stop guessing and start trusting.

Kitchen Shift does the deep dive research for you. We provide safe third-party, tested, reliable supplements plus the consulting to know what you actually need!!

02/04/2026

Excited to share our new products from Pendulum! If improving your gut and metabolic health are on your 2026 "to do" list - these might be a great fit for you! Available now at Kitchen Shift!

12/03/2025

This is definitely a “one for you and one for me” kind of gift 🎄🤶🏼.

11/25/2025

BLACK FRIDAY + SMALL BIZ SATURDAY!
Two days only!

Here is what we've got for you!
*20% off all Thorne Supplements
*10% off everything else
*Free wellness shots
*Vitamin D test kits- we are raffling away one each day (valued at $100
*Limited holiday gift sets (when they are gone- they are gone!)

Come stock up, support local, and feel GOOD this season!

Friday + Saturday at Kitchen Shift

Friday hours: 10am-4pm
Saturday hours: 9am-4pm (extended hours this day!)

Out of town? DM us, email me at [email protected], or call the shop at 859-309-1643 and we can get an order together for you!

The HOLIDAY • WINTER menu launches TODAY!Swipe through and check out what we are serving this week including two new sha...
11/24/2025

The HOLIDAY • WINTER menu launches TODAY!

Swipe through and check out what we are serving this week including two new shakes!

The holidays officially kick off at Kitchen Shift this week! We have a new menu, new gift sets (these are so cute and unique and will make holiday shopping and gifting a breeze) along with a special guidebook that will serve as the ultimate survival guide for you!

See you at the shop! Have questions? Ask here or call us at 859-309-1643!

11/05/2025

There is a new bar on the block!

Excited to announce the arrival of The Prime Bar by

Providing you CLEAN nutrition is our highest priority. We aren't afraid to pull products when they don't meet our standards which is what we did recently. But we found a great replacement and we love this bar.

20g of protein
Grass fed beef isolate
Collagen
Colostrum
Tallow
Lightly sweetened with date and honey!

Comes in three delicious flavors.

We are sampling these bars this week at Kitchen Shift.

Vote and share what your favorite flavor is!

Address

3101 Clays Mill Road Ste 401
Lexington, KY
40356

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 9am - 2pm

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