Get In Shape For Women - Lexington

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Get In Shape For Women - Lexington Get In Shape For Women empowers women through fitness. Our combination of weight training, cardio, nutrition, and accountability works. No long contracts.

Get In Shape For Women is a local health and fitness business that strives to empower women through fitness. Best of all, our program is affordable and appointment-based, so you get the attention you deserve from a personal trainer. Plenty of Free Parking in our Private Lot. Contact us today to get started!

October is Breast Cancer Awareness Month. To every woman who's fought, is fighting, or has loved someone through it — we...
10/19/2026

October is Breast Cancer Awareness Month. To every woman who's fought, is fighting, or has loved someone through it — we see you. Strength looks different for everyone, and we're proud to train alongside all of it. 🩷 Tag a woman you're lifting up this month 💬

Chicken, salmon, tofu, quinoa — protein doesn't have to look one way. It just has to show up on your plate, consistently...
10/16/2026

Chicken, salmon, tofu, quinoa — protein doesn't have to look one way. It just has to show up on your plate, consistently. 💪

More protein means more strength, better recovery, and a body that actually feels fueled — not restricted. Not sure how much protein you need? Drop a "protein" in the comments, and we'll break it down for you.

Coaching isn't standing there counting to ten. It's watching how you move, adjusting the resistance in real time, and kn...
10/14/2026

Coaching isn't standing there counting to ten. It's watching how you move, adjusting the resistance in real time, and knowing exactly when to push you further — or pull you back. 👀

That's the difference between working out and training with intention. Curious what a session actually looks like? DM us "coach" and we'll walk you through it.

4 years. 3 times a week. If you know, you know how rare that kind of consistency is. 🙌 The secret isn't willpower — it's...
10/12/2026

4 years. 3 times a week. If you know, you know how rare that kind of consistency is. 🙌 The secret isn't willpower — it's showing up to a place with the right people, a small group that feels like community, and a plan that actually adapts to you.

Thank you, Marianne, for trusting us with your journey. This is exactly why we do what we do. 💜 Ready to build your own streak? Book your free trial week — link in bio.

That grin says it all. 😄 12.5 lbs overhead, glasses fogging up a little, and still smiling — that's what a Friday sessio...
10/09/2026

That grin says it all. 😄 12.5 lbs overhead, glasses fogging up a little, and still smiling — that's what a Friday session with a coach in your corner looks like.

You didn't get here by being perfect. You got here by showing up, week after week. Feeling that Friday energy? Book your next session — link in bio.

No more wondering if it's working. Every week includes a check-in, a weigh-in, and a plan adjustment — so you always kno...
10/07/2026

No more wondering if it's working. Every week includes a check-in, a weigh-in, and a plan adjustment — so you always know exactly where you stand. Ask your coach about your first check-in — link in bio.

Motivation is unreliable — some days it's there, some days it's not. That's exactly why our program is built around a co...
10/05/2026

Motivation is unreliable — some days it's there, some days it's not. That's exactly why our program is built around a coach who checks in, adjusts your plan, and keeps you accountable no matter what. 😉 Claim your next session by clicking the 🔗 in bio.

October is here, and it's the perfect time to reset, refocus, and finally start the plan you've been putting off. No ext...
10/02/2026

October is here, and it's the perfect time to reset, refocus, and finally start the plan you've been putting off. No extreme diets, no guessing. Just a coach in your corner, every step of the way. 🏋🏻‍♀️ Claim your free trial week: link in bio.

September brought new members, new PRs, and a whole lot of showing up — even on the hard days. Proud of this community. ...
09/30/2026

September brought new members, new PRs, and a whole lot of showing up — even on the hard days. Proud of this community. 💪

If you've been on the fence about starting, October is your sign. No extreme diets, no figuring it out alone —just a coach, a plan, and a group that's got your back. Let's build your plan together — link in bio to get started.

No cutting carbs. No confusing rules. No extreme diets. Just real food, balanced right, that fits into your actual life....
09/28/2026

No cutting carbs. No confusing rules. No extreme diets. Just real food, balanced right, that fits into your actual life. 🥦🍗

Our nutrition coaching is about learning the habits and numbers that support your goals — for the long run, not just 12 weeks. Ask your coach how it works: link in bio.

Address

442 Marrett Road
Lexington, MA
02421

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 8am - 12pm
4pm - 7pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 4pm - 7pm
Friday 7am - 12pm
Saturday 8am - 12pm

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