UAMS AR-ConnectNow

UAMS AR-ConnectNow AR ConnectNow provides assistance via telephone and tele-video virtual visits that can be accessed 24 hours a day, 7 days a week. to 5 p.m.

UAMS.health/ARConnectNow
24/7 phone to schedule: 800-482-9921
Visit our website to learn more about mental health, build healthy coping skills, and connect to virtual therapy through the AR ConnectNow Virtual Clinic. UAMS AR ConnectNow is a comprehensive behavioral health treatment program created to provide care to all Arkansans dealing with a variety of mental-health issues, from substance abuse

disorders to mental illnesses ranging from anxiety and depression to bipolar disorder and schizophrenia. Arkansans struggling with mental illness but unable to find a suitable provider and resources in their community no longer have to go lacking for professional care. No referral is necessary; anyone needing help will find it only a phone call away. AR ConnectNow’s clinical team is trained to handle patients diagnosed with all forms of mental illness as well as those experiencing crisis (urgent, non-emergency) situations brought on by the recent COVID-19 pandemic, such as in health-care workers. Once screened by specially trained nurses, patients can expect to be contacted by an AR ConnectNow mental health professional within 24 business hours by phone for an intake appointment. This phone consult will include a needs assessment, behavioral health scaling measures, and virtual platform orientation. When clinical treatment is recommended, patients will be scheduled with a Mental Health Professional for a video assessment and therapy session. The goal of AR ConnectNow is to help those Arkansans needing immediate care get the assistance they need and eventually connect them with treatment options and resources available in their local area. Health insurance is not required to access AR ConnectNow’s mental-health professionals and patients will not be responsible for any payments outside of what is covered by their insurance plan. For more information about AR ConnectNow, e-mail us at [email protected]. The AR ConnectNow call center is available 24 hours a day, seven days a week, at 501-526-3563 or 800-482-9921. The virtual clinic operates Monday through Friday, 8 a.m. AR ConnectNow was made possible by Grant Numbers 1H79FG000240-01/678-01 from SAMHSA and DAABHS.

Pizza breathing—the tastiest way to calm big feelings! 🍕Imagine holding a warm slice of pizza:👃Breathe in through your n...
05/12/2026

Pizza breathing—the tastiest way to calm big feelings! 🍕

Imagine holding a warm slice of pizza:
👃Breathe in through your nose to smell that delicious cheesy goodness…
🌬️ Blow out gently to cool it down.
Repeat a few times and feel your body start to relax, your mind slow down, and those big emotions cool off.

Perfect for kids and grown-ups who need a moment of calm!

To learn more healthy coping skills, go to UAMS.health/BuildSkills

Mental Health Month Check-In 💚Do you practice healthy coping skills? Taking care of your mental health can look like tal...
05/11/2026

Mental Health Month Check-In 💚
Do you practice healthy coping skills? Taking care of your mental health can look like talking to someone, taking deep breaths, moving your body, or simply taking a break. Small steps matter.

Visit UAMS.health/BuildSkills to practice healthy coping skills.

Let’s connect! What coping skills do you use when you feel stressed or overwhelmed?? Want to learn more about healthy co...
05/07/2026

Let’s connect! What coping skills do you use when you feel stressed or overwhelmed??

Want to learn more about healthy coping skills? 🧠💙 Explore helpful mental health info and tools made just for you at UAMS.health/BuildSkills.

Take charge of your mental health, learn something new, and find the support you deserve. 🌱✨

05/06/2026

Learn more about the Become a Dementia Friend program in Arkansas.

Mental Health Awareness Month is here — and  is ready to end the stigma, help you build healthy coping skills, and remin...
05/05/2026

Mental Health Awareness Month is here — and is ready to end the stigma, help you build healthy coping skills, and remind each other we’re not alone. 💚

Go to: UAMS.health/BuildSkills

Yoga movements can help you feel calmer and more mindful of what’s going on around you. Try this animal yoga activity fo...
05/04/2026

Yoga movements can help you feel calmer and more mindful of what’s going on around you. Try this animal yoga activity for a fun way to practice yoga skills!

To build more healthy coping skills, go to UAMS.health/BuildSkills

May is Mental Health Awareness Month and  wants you to be prepared to be aware. offers FREE online mental health tools t...
05/01/2026

May is Mental Health Awareness Month and wants you to be prepared to be aware.

offers FREE online mental health tools to help you:
🟢Learn more about common mental health concerns
🟢Find help when you need it
🟢Build healthy coping skills

Go to UAMS.health/ARConnectNow to see for yourself!

Let’s connect! What’s something you’re proud of yourself for lately? 🤩Big or small—it counts. Progress doesn’t always lo...
04/30/2026

Let’s connect! What’s something you’re proud of yourself for lately? 🤩

Big or small—it counts. Progress doesn’t always look loud or obvious, but it still deserves to be recognized. I’ll go first: practicing taking a deep breath when I feel overwhelmed.

Your turn ↓

If you are struggling with mental health issues like depression and/or anxiety, contact the  call center at 800-482-9921...
04/28/2026

If you are struggling with mental health issues like depression and/or anxiety, contact the call center at 800-482-9921. Our call center is available 24 hours a day, 7 days a week.

Minors must have guardian’s consent to call and guardian must be accessible at time of call.

The AR ConnectNow virtual clinic operates Monday through Friday, 8am to 5pm.

04/28/2026

Did you know 1 in 5 teens and young adults lives with a mental health condition?

You can be the person who helps.

Our Youth Mental Health First Aid training in Hazen on April 16 gives you the tools to identify, understand, and respond to mental health challenges in youth.

🧠 Learn practical skills using the MHFA Action Plan (ALGEE)
👩‍🏫 Designed for adults who work with or care for youth
🕘 Includes a one-day in-person session (with pre-work required)

📍 Hazen, AR
📅 April 16 | 9:00 AM – 4:00 PM

Spots are limited—don’t wait!

👉 Sign up here: https://hubs.ly/Q049CJR30

Address

4224 Shuffield Drive
Little Rock, AR
72205

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