Root Health Nutrition and Wellness

04/28/2026

Good luck Cameron!🎓

Thank you for the amazing gluten free & dairy free breakfast spread 🥑

04/28/2026

Meet Jenna, our office assistant! 🌱

04/23/2026

Spring Energy Release 🌿✨

True vitality happens when your nervous system is as nourished as your body.

Try these 3 practices to awaken your spring energy:
✨ Invigorating Breathwork – Awakens your internal fire and shifts you out of “fight or flight.”
✨ Cat & Cow – Creates space in the spine and supports lymphatic drainage.
✨ Sun Salutations – Grounds and resets your energy, getting you ready for the day ahead.

Ready to find out more?
DM us “ROOT” or click the link in our bio to book a discovery call with our team.

12/03/2025

CALLING ALL PEDIATRICIANS, PSYCHIATRISTS, and EATING DISORDER PROVIDERS!

Join Erin Falco, RD, PRCFMP, DIFM and Dr. Michele E. Calderoni, DO, from CHOP for a discussion on evaluation, diagnosis & treatment of eating disorders in adolescence.

Topics will include: 
-Screening for Eating Disorders
-Growth Charts and Lab interpretation
-How to use the Nutrition-Focused Physical Exam
-Weight Stigma and how to Navigate language
-Level of care needed, treatment team suggestions
-Dietary Suggestions for Parents

Date: Tuesday, January 13th
Time: 5:30pm
Location: Root Health Nutrition & Wellness

LINK IN BIO TO REGISTER

08/14/2025

Step into September with a rejuvenating workshop! Unwind, reset and glow into the new season. We will start off with an energizing guided meditation with .with.alysia and then break out into a private stretch session with , upper body massage with a licensed massage therapist and a red light therapy session. We will be serving fresh fruit, yogurt and herbal teas nourishing you from the inside out! Spaces are limited. Free for patient members, $40 for non members. Sign up on our website: Roothealthnj.com

02/10/2025

In honor of Heart Health Month, come join us on February 18, at 5:30 PM and learn about how food and nutrition can impact cholesterol management, blood pressure, and labs.

We will have a variety of fresh produce for you to assemble your own vibrant salads, please just bring containers with you.

Sign up on our website at roothealthnj.com.

This event is FREE for members and $40 for nonmembers.

You won't want to miss this event, so sign up today!

01/07/2025

It’s that time of year again! 🦠

Join us for our Immune Boosting Workshop!
Thursday, January 30th at 5:30 pm

Although it can be hard to escape getting sick during the winter months, we are here to help you boost your immune system to prevent, curb and treat the common winter illnesses!

Free for patient members and $40 for guests

01/01/2025

12/20/2024

There is still time to grab some last minute holidays gifts! Your family and friends will be thrilled to receive the gift of health this year!.
Our gift cards are available for both members and non members! Please call our office for any additional information and to get your hands on some amazing gifts. 732-784-8378.

07/24/2024

BIG NEWS!! Root Health has developed a virtual course specifically for those looking for more information and assistance around selective eating (you may know it as "picky" eating).

If you have a child, patients, or clients who are struggling with selective eating and nutrition, this self-paced course is for you!

Pre-order now for $50 off using code: KIDSEAT
Link to register in bio!