Just Bee Yoga

06/06/2026

Congratulations ! Favorite Pose: Mermaid Pose (Eka Pada Rajakapotasana) – a graceful variation of Pigeon Pose that celebrates my hard-earned flexibility, strength, and open heart.
Years of practice: I’ve been practicing yoga since October 2022, almost 4 years.
My Story: After being diagnosed with breast cancer in 2022 and enduring multiple surgeries, my road to recovery was incredibly challenging. Standard physical therapy left me frustrated and unable to even lift my arms, so I began searching for a local practice that could truly help me rebuild and return to normal life. Just Bee Yoga became that sacred sanctuary for me—a place so special that I later shared it with my daughter Debbie, whose name beautifully means ‘bee.’ Yoga did what physical therapy couldn’t, completely transforming me both physically and mentally. Moving from a place of limited mobility to finding strength and grace on the mat has been deeply healing, and it has truly given me my body, my bond with my daughter, and my peace of mind back.
I’m grateful to Kris, Lisa, Stacey, Tabatha, Adam, and all the Just Bee Yoga teachers for their incredible support, patience, and guidance on my journey.Thank you for making Just Bee Yoga a true sanctuary for me and my daughter.

We are so honored that you are part of our Hive!

06/02/2026

Bee Strong Core

Strength begins at your center. This energizing full-body core class targets every layer of the core from the deep stabilizing muscles that support posture and balance to the powerful muscles that drive movement. Through breathwork, functional strength training, balance challenges, and mindful movement, you’ll build a resilient core that supports you both on and off the mat. Expect to leave feeling stronger, steadier, and more connected to your body.

Suitable for all levels with modifications and progressions provided. 🐝

05/21/2026

What a wonderful night of sisterhood in the Hive! Thankyou to all who came out and participated. A special thank you to for her patience and guidance.

05/13/2026

Join us for a soulful and creative experience as we gather to craft your very own mala beads in the Hive!

In this fun and meaningful workshop, you’ll learn how to create and use these traditional intention beads to support and deepen your meditation practice. We’ll explore the significance of the 108 beads, the power of mantra, and how to infuse your mala with personal intention.

Sip on refreshing mocktails, connect with community, and enjoy a guided meditation to close our time together—leaving grounded, inspired, and aligned.

$45 investment includes:
• All mala-making materials yours to keep
• Mocktails included or BYOB
• Guided meditation experience

Come create, connect, and just bee 🐝

05/11/2026

So grateful for the beautiful souls who packed the Hive for our mom’s day class. Special thanks to .buti for the amazing Kombucha!

05/08/2026

05/04/2026

Join at for our annual Mother’s Day yoga class!

04/20/2026

Spring Sound Journey 🌿
with Lisa Devi

Rest. Reset. Renew.

Immerse yourself in a deeply calming soundscape of crystal singing bowls, Native American flute, chimes, and more—designed to relax your body, quiet your mind, and restore your energy.

April 24, 2026
7:00 PM – 8:15 PM

Come as you are. Leave renewed. ✨

04/16/2026

🌿 Feeling overwhelmed on your wellness journey?

The path to healing can feel confusing, exhausting, and demoralizing.

But the truth is — wellness is far simpler than you’ve been led to believe.

Join Dr. Aruna Nammi for an interactive workshop exploring simple, practical Ayurvedic concepts — India’s 5,000-year-old medical science tradition.

In this 2-hour experience, you’ll gain:
✨ easy, realistic practices for daily life
✨ insights that can create immediate shifts
✨ the #1 essential ingredient for healing
🎁 + a surprise gift for all attendees

Dr. Aruna, holistic psychiatrist and founder of Trinergy Health, combines lived experience with years of helping hundreds of patients find lasting wellness.

✨ Come prepared to meet the healed YOU.

📅 Sunday, April 26, 2026
⏰ 1:00 – 3:00 PM
📍 Just Bee Yoga, Long Grove IL

MindBodyHealing FunctionalMedicine MentalWellness ChicagoEvents WellnessJourney

We offer a variety of workshops and events throughout the year. Please check our schedule for the most up-to-date information!

02/08/2026

🌟 JBY Student of the Month 🌟 Erin Alianello

🧘‍♀️ Favorite Pose: Dancer

🔥 Years Practicing: 16+
Hot yoga for 1 year and hooked!

💛 Why I Practice:
Grief brought me to my mat in 2010 after losing my brother to su***de . What began as a lifeline is now a non-negotiable. Yoga has carried me through trauma, three pregnancies, a corporate career, and motherhood to Three beautiful children.

At 40, I need both movement and mindfulness — and a reminder to slow down. I return to my mat and this quote:
✨ “What lies before us and what lies behind us are tiny matters compared to what lies within us.”