08/26/2026
If you’re energetically sensitive, try bringing your light body into a space before your human body. ✨
Imagine your human self completely held within your light body—your soul, your wisdom, your eternal light—and allow that part of you to enter the room first.
Our human bodies can be incredibly sensitive. We feel the emotions, tension, moods, and energy around us, sometimes without even realizing how much we are taking in.
But your light body does not need to carry what does not belong to you.
So instead of asking your sensitive human self to navigate everything alone, allow your soul to lead.
Let your light body enter first.
Let it bring its wisdom.
Let it bring its protection.
Let it bring its peace.
Then allow your human self to be carried within it.
You may begin to notice that you can be present with other people’s emotions without absorbing them. You can move through challenging spaces without losing yourself within them. And you can respond to life from the deeper wisdom of your soul rather than only through the sensitivity of your human experience.
You don’t have to become less sensitive.
You can simply allow your light to become bigger than what you are sensing. ✨