My Path Yoga

08/27/2026

Like Dolly always said in one way or another:
You’re good. Just come on through and breathe.
Love you.

My Path Yoga llc
https://linktr.ee/MyPathYoga

08/07/2026

Yoga and Sound bowls go together like peas and carrots.
Gentle Yoga and Sound
7am Sept 19th
Bring a mat, water, and any personal items you like to have in practice.
Space is limited.

We had the most beautiful time at our last yoga and sound.
Thank you Nikki Hughes for the sound in Savasana. Let’s do it again, friend.
See you SandΨ’s Coffee & Tea: Longmont, CO

07/26/2026

07/01/2026

As we enter this yang time of year:
Drink water

Rest when the sun goes down

Incorporate Yin / slow / cooling activities to your routine (Yin yoga, swim, rest day)

Maybe swap a strength training or HIIT day for a slow hike before the hot part of the day

Eat water filled fruit (watermelon, melon, etc)

Even a small cut helps here:
Avoid excessive spice
Avoid alcohol
Avoid excessive caffeine

Notice your heart space during the summer. It will reveal things it may not in other seasons.

Stay tuned for an online Yin pop up
Stay hydrated and grounded, friends.

06/28/2026

This month we thought on the power of “maybe”. Grateful for the My Path Yoga community.

06/26/2026

Yoga + Kids = harmony
We offer kids yoga to public school, private school, homeschool, daycare, and private small groups.

During the summer we offer one on one yoga for kids ages 10 - 17. Message me for details.

06/09/2026

Kimberly King Taylor , a beautiful yoga student, captured the after math of outdoor practice at Cavegirl Coffeehouse . Kim has been on her mat and at My Path Yoga events from the start. She inspires me as a mom and a woman. I’m so grateful to share spaces with these great people. 🩵

06/07/2026

We’re off the next Sunday.
See you the 28th at 7am for our door yoga Cavegirl Coffeehouse