10/18/2026
Some of the best ingredients for a daily smoothie are also some of the simplest.
This one brings together colorful plant foods, healthy fats, fiber, and Zivolife. No elaborate prep, no hard-to-find superfoods, just a handful of staples that taste delicious together.
Approx 2 servings:
🥬 2 packed cups baby spinach
🫐 1½ cups frozen blueberries
🌰 ¼ cup walnuts
🌱 2 tbsp freshly ground flaxseed
🥛 1½ cups unsweetened h**p milk (or milk of choice)
💚 2 Zivolife sticks (3 g each)
🧊 Ice or cold water to reach your preferred consistency
Pour the extra into an airtight container and keep refrigerated for later, or share with someone. An impromptu smoothie delivery can brighten someone’s day 💚