Rachel Beller- Beller Nutritional Institute LLC

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Rachel Beller- Beller Nutritional Institute LLC We provide up to date information based upon leading-edge research concerning nutrition's impact on cancer prevention and treatment and weight management.

Rachel S. Beller, M.S., R.D. President and Founder, Beller Nutritional Institute, LLC
Founder, Beller Nutrition Foundation

A Registered Dietitian with a Masters degree in Nutritional Science, Rachel S. Beller founded the Beller Nutritional Institute in Beverly Hills to translate her clinical research into real-world results. Her areas of expertise includes nutritional oncology, wellness and preventative health, weight management, cardiovascular health and diabetes. Drawing on these specialties, Rachel develops customized, easy-to-follow action plans, recipes and illustrated "BUY THIS" shop guides. This combination of science and straight-talk has made Rachel the go-to nutritionist for Hollywood celebrities, their families, international clients, and people from all walks of life. After receiving her B.A. from UCLA, and her R.D. and M.S. degrees from California State University Los Angeles, Rachel conducted extensive research in the role of nutrition in cancer prevention at Cedars-Sinai Medical Center and the John Wayne Cancer Institute. She also served as the John Wayne Cancer Institute's Director of Nutritional Oncology Research and Counseling for a decade. During this time she served as the co-principal investigator in the national Women's Intervention Nutrition Study (WINS), and received awards for research, recruitment and lectureship. Rachel currently serves as a spokesperson for the Amercian Cancer Society, and is significantly involved in community outreach and several major health organizations:

* American Cancer Society - Professional Advisory Board
* Right Action for Women - The Christina Applegate Foundation - Board of Directors
* Back in the Swing (survivorship organization) - Board of Directors
* WeSpark Cancer Support Center - Medical Advisory Board
* Wellness Community - Professional Advisory Board
* A Vision Of Health – Medical Advisory Board of Directors

Rachel also frequently appears in the media. She's currently the Nutritionist for the Oxygen Channel series "Dance Your A** Off," Life Changer Expert for Extra TV, and Nutrition Expert for Glamour Magazine, where she helped design their "Body by Glamour" section. Other media credits include The Today Show, the Style Network, Vogue Magazine, WebMD, the University of Pennsylvania's Penn Appetit, and numerous local and international news outlets. Glamour magazine recently described Rachel as "a genius at designing weight-loss programs that are simple, yet at the same time tell you exactly what to eat and how to succeed... so you know you're not only going to drop a few dress sizes, but you'll do it in a healthy - and, literally, life-affirming - way."

10/27/2026

In honor of Breast Cancer Awareness Month, I’m challenging you to make simple, intentional upgrades to your meals! 💗

Think fresh parsley in your soup, broccoli sprouts on your salad, or a sprinkle of Spice Synergy to give your meals an extra boost of flavor and function. It’s the little things that add up! Small, consistent choices can help you build a more nutrient-rich, health-supportive plate without overcomplicating your routine.

Because when it comes to nutrition, you don’t have to change everything to make a difference. Start with one small upgrade at a time!

10/26/2026

This little snack packs plenty of plant-powered goodness! đź’—

My Sesame Miso Edamame delivers plant-based protein, fiber, and naturally occurring isoflavones from edamame, plus lignans from sesame seeds. Isoflavones and lignans are plant compounds studied for their potential role in breast health.
Miso adds savory, fermented flavor, while edamame’s fiber helps nourish beneficial gut bacteria. Add chopped green onions and you have a simple, satisfying snack with flavor and nutritional purpose. ✨

Spices:
Bellernutrition.com

Back on Good Morning America this Saturday, October 24! 💗 I’ll be sharing simple, practical nutrition strategies to help...
10/23/2026

Back on Good Morning America this Saturday, October 24! 💗 I’ll be sharing simple, practical nutrition strategies to help reduce breast cancer risk. Hope you’ll tune in!

Our exclusive Good Morning America Deal is here! 🎉 5 BRAND-NEW blends + 3 BESTSELLERS + the SpiceRack Cookbook!Meet your...
10/22/2026

Our exclusive Good Morning America Deal is here! 🎉 5 BRAND-NEW blends + 3 BESTSELLERS + the SpiceRack Cookbook!

Meet your new spice-rack favorites 💚 ✨ Pumpkin Pie Spice ✨ Turkey Seasoning ✨ Fajita Fix ✨ Simply Shawarma ✨ Ceylon CinnaBlend

From cozy morning coffee to sizzling fajitas and holiday favorites, these blends make everyday spicing easy. Just open, sprinkle, and add more good!

🌿 USDA Organic and third-party tested. No added salt or sugar. No fillers, preservatives, artificial flavors, or GMOs.

Head to our website to shop the GMA Deal and sprinkle on the goodness!

Flavor First. Nutrition Always. ✨

Our GMA deal is LIVE! 🎉5 NEW blends + 3 BESTSELLERS in one Organic Spice Blend 8-Pack! 🌿✨Now’s the time to spice up your...
10/22/2026

Our GMA deal is LIVE! 🎉

5 NEW blends + 3 BESTSELLERS in one Organic Spice Blend 8-Pack! 🌿✨

Now’s the time to spice up your everyday meals with bold, delicious flavor made simple.

Crafted with premium USDA Organic spices and third-party tested. No added salt or sugar. No fillers, preservatives, artificial flavors, or GMOs.

Shop the GMA deal and sprinkle on the goodness! ✨

Book

10/21/2026

Welcome back to another episode of Beller Check! âś…
This organic edamame spaghetti checks all the boxes for me: one simple ingredient, organic edamame, plus an impressive 24 g of plant-based protein per serving—and fiber, too!

It’s filling, satisfying, and makes building a plant-forward meal so easy. The pasta itself brings the protein and fiber, so just add plenty of vegetables and your favorite sauce or spices. And yes, I’ll even have it for breakfast sometimes! ✨

Product: Explore Cuisine

10/20/2026

Looking for an easy way to add more cruciferous vegetables to your routine? đź’—

This anti-cancer Cabbage Slaw combines shredded cabbage, tahini, lemon juice, and my Simply Shawarma and Super Sumac blends for plenty of flavor and nutritional goodness.
Cabbage provides fiber, vitamin C, and glucosinolates, natural plant compounds that break down into substances studied for their potential cancer-protective effects. Tahini adds unsaturated fats and sesame lignans, while lemon brings a bright, fresh finish.

A simple, delicious way to put more plants on your plate. ✨ Flavor first. Nutrition always.

Spices: Simply Shawarma & Super Sumac
BellerNutrition.com

10/19/2026

I have some exciting news! 🗽 I’m heading back to NYC for Good Morning America!

I’m honored to return during Breast Cancer Awareness Month to share something I’m deeply passionate about: educating and empowering women with practical ways to harness the power of food to help reduce breast cancer risk. 💗

✨ Mark your calendars, set those alarms, and tune in on October 22!

10/16/2026

It’s Breast Cancer Awareness Month, and here’s one simple way to add more plant-powered goodness to your meals: herbs and spices! 💗

They do so much more than add flavor. Many contain beneficial plant compounds with antioxidant and anti-inflammatory properties. I’m passionate about helping women turn nutrition knowledge into simple, empowering everyday habits and this is one of my favorites.

My Spice Synergy™ blends make it easy to incorporate a variety of herbs and spices into everyday meals, without needing a dozen different jars. ✨ Flavor first. Nutrition always.

This month, let’s focus on small, intentional choices that support a plant-forward eating pattern for long-term health and breast cancer risk reduction.

10/15/2026

This month, I’m sharing easy, delicious ways to take peas to the next level! 💚

Peas are seriously underrated! Especially frozen peas, which are one of my favorite budget-friendly nutritional powerhouses.

Just 1 cup of cooked green peas delivers about 8 grams of plant protein and 9 grams of fiber, plus vitamins, minerals, and beneficial antioxidant plant compounds. Pretty impressive for such an affordable freezer staple!

And with a few simple upgrades, they can go from ordinary to absolutely delicious.

Try these easy Lemon Pesto Peas! All you need is:
🍋 Lemon juice
🌿 Pesto
✨ ½ tsp Beller Nutrition Vegitude Power
đź§‚ A pinch of salt

Give everything a good shake, and you’re done!
Big flavor. Impressive nutrition. Budget-friendly goodness. That’s what I call an easy nutritional upgrade! 💚

Store: Trader Joe's
Spice Synergy: bellernutrition.com

Address

8730 Wilshire Boulevard, Ste 415
Los Angeles, CA
90211

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