Dr. Hoff Holistic Health & Wellness

Dr. Hoff Holistic Health & Wellness Physician Assistant, Direct Primary Care (membership based) + Support Services. My path has always been centered on supporting women, children, and families.

A collaborative team of professionals “unapologetically changing the way healthcare is done.” A movement of compassionate, faith-based, trauma-informed, family-centered care. Dr. Hoff Holistic Health & Wellness was founded by me, Dr. Nicole Hoff, DMS, PA-C, in September 2025, with a bold mission: to unapologetically change the way healthcare is done. At its core, this wellness practice believes

that true healthcare should honor the whole person — body, mind, and spirit — while also recognizing the vital role of family and community. Healing does not happen in isolation; it happens in relationship, in connection, and in belonging. With decades of experience as a mother of 4, lactation consultant, midwife assistant, postpartum doula, childbirth educator, physician assistant, and college professor, I have witnessed both the beauty and the gaps in our healthcare system. This practice was born out of that lived experience — bringing together traditional and holistic medicine to create something more integrated, compassionate, and human. A Community-Centered Vision

The vision is not only about holistic wellness, but about people — creating a space where families feel safe, supported, and seen. Dr. Hoff Holistic Health & Wellness is building a collaborative TEAM of like-minded professionals, many of whom are mothers themselves, who long to prioritize both their families and their professional callings. Team Members Coming Soon:
• IBCLC Lactation Consultants
• Speech/OT/PT Therapists
• Mental Health Specialists
• …and more

From lactation consultants and speech therapists to IV professionals, nurse educators, counselors, and topic specialists — each member will bring not only clinical expertise but also empathy born from lived experience. They will understand the balance of caregiving and career, and they will bring that understanding into every patient interaction. Why This Matters

This approach benefits everyone:
• For employees: A supportive, flexible environment where family comes first, and where their gifts are honored as meaningful contributions to a shared mission.
• For patients: Access to a unique healthcare experience that integrates physical health, mental wellness, faith and whole-family support. Care that listens, cares deeply, and reflects the messy, beautiful reality of real life. Dr. Hoff Holistic Health & Wellness is more than a business — it’s a movement. A movement toward compassionate, faith-based, trauma-informed and family-centered care.

Frustrated by “the trial?” 💔 We refuse to let our postpartum moms fall through the cracks. “Postpartum” is NOT a bad wor...
09/08/2026

Frustrated by “the trial?” 💔 We refuse to let our postpartum moms fall through the cracks.

“Postpartum” is NOT a bad word.
But it’s NOT always an easy time.

Mothers navigate massive physical recovery, extreme hormonal shifts, sleep deprivation, & mental health challenges
…. yet the moment the baby arrives, their care often takes a backseat.

Too many mothers are left not knowing where to turn for help, or worse, reaching out only to be dismissed & left without the support they desperately need.

Postpartum support is not optional…
it is critical.

Are you a few months postpartum?

We want to meet you & see all your baby pictures! And you also deserve real support & a space that prioritizes conversation + connection.

We are launching our 1st
💕Postpartum Small Group💕

* Space is limited:

* Clinic Patients: Reach out to us by text to reserve your spot. 832-861-0615.

* Not a Patient? If you aren't a patient but want to attend, let us know too! We are tracking interest to expand future sessions to the broader community.

Hugs. 🤗

Sorry, I’m getting this to y’all late! 😭 I was attempting to get this hair, skin + nail product list to you while Fullsc...
09/08/2026

Sorry, I’m getting this to y’all late! 😭 I was attempting to get this hair, skin + nail product list to you while Fullscripts is having a major sale - but it ends tomorrow!

Scroll & see if there is anything you are interested in. It’s everything to support hair skin + nails daily or during illness or infection. Peptides, acne, menopause, kids rashes, & wound care included!

Skin, Hair, Nail Support 101
By: Dr Nicole Hoff DMS PA-C

https://us.fullscript.com/s/nicolepa/shop/plans/TXVsdGlQYXRpZW50UGxhbi0xODM0OTQ=

Ps. Do not have to be a patient to shop from this list. 

Current Patients:👋 If you enrolled with our clinic between Oct-Dec 2025 & haven't had your well visit in clinic yet, you...
09/04/2026

Current Patients:👋 If you enrolled with our clinic between Oct-Dec 2025 & haven't had your well visit in clinic yet, you are officially due to get scheduled for Fall! If you were a prior patient that has not been to the Magnolia Landmark Building 🏫 to see us, then you haven't been seen by me within my new practice & are due!

How to stay connected:

* Want to continue your care? Simply reply to our text or call the office to get an appointment time.

* Life got busy or moved on to another provider? Just let us know. To keep our records up to date, we can archive patients & make room for those on the waitlist.

📲Text 832-861-0615

We completely understand how fast time flies & we would love to see your friendly face in the clinic, so shoot us a text or check your messages to get scheduled. 🩺

Why is an annual well check so important?

👍Prevention First: Routine clinic visits allow us to catch potential health issues early… often before you even feel sick or notice symptoms.
💗 Baseline Health Tracking: Checking your vital signs, lab work, & doing overall wellness physical exams regularly helps us understand what is normal for you & your kiddos.
💊 Prescription & Care Continuity: An active, up-to-date chart with clinic exam ensures we can safely manage refills, specialist referrals, & urgent needs.
🫶 A Dedicated Space for You: Unlike a quick sick visit, a well check gives us dedicated time to talk about your sleep, stress, diet, and long-term health goals without feeling rushed. For the kiddos we watch growth, development, & milestones.

We can’t wait to see you soon & keep working together toward your health goals.

As diligent as we worked to protect our milk supply…As much focus as we put into them reaching their milestones…As caref...
09/03/2026

As diligent as we worked to protect our milk supply…

As much focus as we put into them reaching their milestones…

As carefully as we vetted their first sitter…

As hard as we fought for that exemption…

As much thought as we put into schooling…

As much time as we gave to their making friends, sports, & activities …

As intentionally as we built the foundation of their early years…

:::::: We must put 1000% more effort into protecting our teenagers minds from social media & destructive tech use ::::::

…Because early threats were physical, but the ones waiting in adolescence are psychological.

…Because they are now smarter than us with technology, and they know how to see what they want to see & reach who they want to reach.

…Because a toxic algorithm moves faster than any bad influence in the physical world.

…Because we spent years gatekeeping the front door, only to hand them an unguarded key straight into their bedrooms.

…Because all those early victories mean nothing if we lose them & their innocence to a screen in the final stretch.

——————
Kindly,
Dr Nicole Hoff DMS PA-C
Physician Assistant

Lessons learned & still learning
from a mom of 4, now ages 13-23

📸 : when the conversations were more about my little ponies and sofia the 1st, than dangers & influences.

3 years as a licensed Physician Assistant in Texas! 🩺✨Even though I graduated from Yale in May 2023, it took several mon...
09/01/2026

3 years as a licensed Physician Assistant in Texas! 🩺✨Even though I graduated from Yale in May 2023, it took several months to finish my credentialing exam & get officially licensed in Texas.

August 30th was the big day it became official thru the state of Texas & on September 1st, I began working with Rife Pediatrics and Family Care. I am ever so grateful to Dr. Rife, my supervising physicians, and the entire team who showed me the ropes and helped me grow into the PA I am today. I still refer to them often because they are truly excellent providers.

From 2023 to 2025, I poured my heart into earning my doctorate while steadily building my patient panel. My journey took me from practicing in Living Holistic in The Woodlands to caring for patients right out of my home in Magnolia. Navigating the steep learning curve of a new PA while wrestling with imposter syndrome wasn't easy, but finding my passion in holistic care completely transformed my confidence. That said, staying on my toes is a daily requirement… today’s patients are so plugged into the latest health trends that they occasionally know about them before I do, which keeps me constantly learning, researching, & catching up right alongside them!

Then led by prayer in October of 2025, my husband Matt (my partner in this journey), my supervising physicians, & I took a leap of faith to launch this new practice.

I quickly began seeing patients in the Magnolia Landmark building. A space that feels like a second home… I am so thankful for such a comfortable & safe place to serve our community. Right below me is an amazing ER, Houston Methodist Magnolia is there when needed. And everyone knows & loves Magnolia Pharmacy, also on the 1st floor, …. because their team is stellar not only in customer service but in likeminded education & resources. I run down there quite often to grab my own supplements or show a new patient around, it really is the perfect setup.

Reflecting on these past three years, I thought I would share 🔟 things I’ve learned along the way (even tho there are dozens of things learned 😅):

1️⃣ Know your network. I’ve learned knowing who, what, where, when, why and how to refer patients for additional support is soooo important. From ENTs to urology to imaging to labs… ♻️ My referral list is intentionally short because I refuse to send patients anywhere it doesn't meet the standards I’ve set. We still face the occasional disappointment when a referral falls short of expectations, so while I’ve learned this lesson, it’s still a work in progress. It is why I ask, you my patient, how did the specialist visit go?

2️⃣ Along the same lines, I cannot fix everyone 😭 … I wish I could! But sometimes the most responsible thing I can say is, "This is out of my scope," "I don't know," or "Someone else could do this better for you." It can be upsetting for patients to hear, & that’s hard to sit with.

3️⃣ I am not pizza, tacos, or ice cream… not everyone will like me. 🍕🌮🍦 As a people-pleaser, a giver, & a classic Enneagram 2 (say hi 👋 in the comments), I used to get sooo easily hurt, defensive, or offended if someone didn't like me, the clinic, or the environment… Thankfully, I’m getting much better at not staying in those emotions… because now as a business owner, ya just cant, ya gotta move on, change has to happen whether we want it or not. So instead, I focus on proactive solutions so our clinic stays sustainable and true to the mission: “unapologetically changing the way healthcare is done’’..

4️⃣ Buttt… "Unapologetic" still involves a whole lot of apologizing (LOL). Who knew? 🤣There’s a razor-thin line between staying humble, making waves, and championing a vision… and as it turns out, I’m just one human being, not a Transformer, so I physically cannot do all. the. things. all at once. Whether it's looking a patient in the eye and saying, "I'm so sorry I dropped the ball—I'm a one-woman show and I get sick too," explaining why I have to protect my limited clinic days, apologizing to my kids when patient needs conflict with a school event, or gently sharing that I temporarily can't take on new patients... I deeply hope my apologies are always received as sincerely as I intend them. But hear me on this: I will never apologize for pushing back against a broken healthcare system that has failed so many. I intend to be so different, and so deeply intentional, that I don't fail my patients when they need me most.

5️⃣ Butttt we still fail ….. & thankfully failure is a powerful teacher. I’ve learned so much from watching the broader system fail people: postpartum moms having their physical & emotional needs dismissed, cancer patients begging for integrative care, people needing trauma-informed primary care, & parents just wanting to feel heard, respected, and un-judged in their choices for their children. 💪What I NO longer have to witness: watching patients get stuck in a "one-size-fits-all" model that treats symptoms instead of finding the root cause; coaching families forced to choose between standard protocols that don't fit their values or going at it entirely alone; witnessing how quickly the traditional system rushes people through 7-minute visits without ever asking why their body is hurting; seeing chronic illness labeled as "normal" just because it's common, leaving people without real answers or hope; watching entire families get shuffled through insurance red tape instead of getting the personalized, compassionate care they actually deserve. Ok, that was a long one!

6️⃣ Hurt people, hurt people. I have learned that there is so much more than medical hurt, there is: church hurt, family hurt, work hurt, marriage hurt, adult kid hurt….etc. & the body keeps the score (read the book)… so unforgiveness and/or unaddressed trauma make people physically sick. I can’t help facilitate real healing unless I ask the tough questions…even when it's uncomfortable for patients, even when they only came in for diabetes. Truth be told, one of the hardest struggles, is hearing the stories that can be mentally & spiritually draining for me. That’s not a complaint it’s a call to action…. For prayer.

7️⃣ Prayer is non-negotiable for me. Praying for my patients… before, during (with patient permission) & after appointments…is essential. HE is the Great Physician; I am simply a vessel. I cannot do this on my own. It takes willing hands, as Karen on our team, reminded me this week with a new tee that has Proverbs 31:13 on it!

8️⃣ Not just willing hands, but well managed hands. I am learning that family time requires intentional planning & also needs to be put on the schedule. Because this work is heavy, I have to get better at scheduling true downtime for me with my family. I never want to leave my patients hanging, but too often my family gets what’s left of me. I'm actively working on balancing this, including seriously looking to hire trusted, like-minded help that our practice needs, and that someone needs to be someone that our patients will love. Why?…

9️⃣ Because my patients are simply the BEST. My patients are informed, self-aware, gracious, kind, & overwhelmingly generous. They’ve rallied together to feed and clothe each other, covered the cost of medications for neighbors in need, & prayed over me and one another. They walk through our doors sick, tired, & burdened, yet they still smile, respect our space, & come ready to learn & share. I have learned that I immensely blessed by the people I get to spend my days with. Many I consider dear friends; none are strangers. THANK YOU! 💕

🔟It truly takes a village … not just to raise kids, but to survive school, & run a thriving clinic without losing your sanity! My study buddies in PA school were a God-send & I couldn't have made it without them. Same now…Behind every healthy patient, every smooth clinic day, & every milestone reached is a team of incredible people holding up the structure. My clinic staff & my personal circle are the quiet backbone of this entire operation. From stepping in when I’m stretched thin, to managing the endless behind-the-scenes chaos, to loving my patients with the exact same heart & standard of care that I carry, I could never do this solo. God knew I needed a team & He gave me absolute gold. THANK YOU! 🫶

Here’s to every hand that built this, every heart that keeps it running, & to growing this village together for many years to come!

❤️Kindly,
Dr Nicole Hoff, DMS, PA-C
Physician Assistant

Ps. Speaking of #8 I still need to learn how to take a vacation... help! 🚢 Alaskan cruise pros, drop your best tips below! I did a clinical rotation in Alaska back in 2022 and I am eager for my family to see how majestic it is. I want to plan a year in advance to celebrate 4 years in practice next year. I need all the recommendations on where & how to book…

PLUS advice from you, my patients, on how to keep you completely cared for (happy) while truly unplugging for 7-10 days away… what’s your expectation when I need some time off to get refreshed + renewed?☕️

Don’t forget you can get IVM over the counter,  locally at FM 1488 Pharmacy not too far from us.
08/14/2026

Don’t forget you can get IVM over the counter, locally at FM 1488 Pharmacy not too far from us.

One unexpected benefit of ivermectin is that it lowers blood glucose levels.

Sharing.  BPD is not often discussed in primary care but it should be  …
08/11/2026

Sharing. BPD is not often discussed in primary care but it should be …

Happy IBCLC Week! Today, we are beyond grateful for our very own Karen, RN, BSN, IBCLC 💛 !!! Karen is so much more than ...
08/07/2026

Happy IBCLC Week! Today, we are beyond grateful for our very own Karen, RN, BSN, IBCLC 💛 !!!

Karen is so much more than an extraordinary lactation consultant…

She is a wonderful friend to everyone around her & truly brightens every single room she enters. It’s no wonder babies melt into her arms! 

Her compassion, deep expertise, & unwaivering support changes lives every day, & we couldn't be more thankful to have her on our team.

To Karen & all (I see you.. ibclc’s ..who are also patients 😉) the incredible International Board Certified Lactation Consultants celebrating today, thank you for the heart & skill behind everything you do.

After I had my 1st 2 kiddos, I became an IBCLC… one of the most rewarding jobs, but not always easy!  But this is how & why I understand the value of having an IBCLC in a Primary Care Practice !

Serving as an IBCLC means showing up for families during their most critical moments & guiding them through late-night feeds, complex challenges, & joyous victories with compassionate, evidence-based care.

Today, we honor IBCLCs for:
* Empowering parents and building confidence when it matters most
* Identifying the root causes of feeding struggles so babies can thrive
* Protecting, promoting, & supporting every family’s unique goals
* Shaping generational health through education & personalized support

Thank you, Karen Zacharias-Enax RN, BSN, IBCLC , & thank you to every IBCLC making a difference!

Learn more & make an appointment :
https://drhoffhealth.com/lactation-care

Kindly,
Dr. Nicole Hoff DMS, PA-C
Physician Assistant
((IBCLC from 2007-2017))

Address

18230 FM1488 Unit 201
Magnolia, TX
77354

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