Inner Compass Energy

Inner Compass Energy Welcome to Inner Compass Energy®, a heart-centered community where compassion, connection, and the healing wisdom of Reiki come together.

This is a place to come home to your inner wisdom. Guided by Ruth Ann, Usui Holy Fire® III Karuna® Reiki Master. A healer is not someone that you go to for healing. A healer is someone that cultivates within you your own ability to heal. Ruth Ann is an Usui/Holy Fire® III Karuna® Reiki Master/Teacher based in Mankato, MN. Reiki is a method to relieve stress and anxiety, assists with pain reduction

and promotes holistic and natural healing to allow one’s body to heal at the physical, mental, spiritual and soul levels. The healing power of Reiki transforms and purifies at all levels. Reiki uses one’s own natural healing ability, or life force energy, to jump start the body to consciously open the doorway of heart-brain harmonization to clarity, healing and to release one's infinite potential. The energy within one’s body ideally flows like the creek on my family farm, with ease and grace. When one’s energy is blocked, stagnant, or low one is more likely to feel stressed or to get sick. When the life force energy is high, we are more healthy and happy. Reiki benefits and improves every aspect of life, and is for all ages. You are a powerful creator! Ruth Ann combines her experience, knowledge and wisdom as an educator during her Reiki sessions and classes with both children and adults. She is an affiliate member with the International Center for Reiki Training (ICRT) and teaches her Reiki classes according to ICRT standards and code of ethics. Ruth Ann is truly blessed and honored to empower others in their own personal and transformative journey. She looks forward to meeting you if you feel called to work with her! Remember the truth of who you are!

✨Reiki always begins with choice. You get to decide. Consent is not simply a part of Reiki, it is rooted at the heart of...
09/01/2026

✨Reiki always begins with choice. You get to decide.

Consent is not simply a part of Reiki, it is rooted at the heart of the Reiki experience.

You get to choose whether you would like to receive Reiki and who you feel comfortable receiving it from.

🌿 Reiki is an invitation. Never something imposed.

✨Inner Compass Monday ✨A new week is here.Before you move into your week, pause and check.What does your energy need tod...
08/31/2026

✨Inner Compass Monday ✨

A new week is here.
Before you move into your week, pause and check.

What does your energy need today?
More movement?
More stillness?
More laughter?
More simply being?

✨ Your inner compass is wise.

Take a breath. Listen within.
Then let your next step come from there. 🌿

✨What if you didn't need to know exactly how everything will unfold?Pause. Breathe. Stay open.Leave a little room for th...
08/28/2026

✨What if you didn't need to know exactly how everything will unfold?

Pause. Breathe. Stay open.

Leave a little room for the unexpected joy, the beautiful turn, the moment you never saw coming.

Give life a chance to surprise you. ✨

New Blog Post: What Happens After a Reiki Session? The Journey ContinuesWhat happens after Reiki? Sometimes more than w...
08/25/2026

New Blog Post: What Happens After a Reiki Session? The Journey Continues

What happens after Reiki? Sometimes more than we realize. The session may be over, but your experience may just be beginning. What you notice in the hours and days afterward may surprise you~deeper rest, unexpected clarity, emotional shifts, fresh perspective, or a quiet knowing from within.

Come explore the journey beyond the Reiki table.

Read the full blog ⬇️

Sometimes, More Than We RealizeWhat happens after a Reiki session? Sometimes, more than we realize.We may leave a Reiki session feeling deeply relaxed, peaceful, lighter, energized, emotional, thoughtful, joyful, or perhaps simply a little different without being able to put words to it. And sometim...

🌿Every time you connect with nature, you're reminded of something important:The same life force that moves through the r...
08/25/2026

🌿Every time you connect with nature, you're reminded of something important:

The same life force that moves through the rivers, the forests, and the changing seasons also moves through you.

Reiki simply helps you remember.

✨Inner Compass Monday✨A Little Something Amazing...✨ You are never too busy, too old, or too far along your journey to l...
08/24/2026

✨Inner Compass Monday✨

A Little Something Amazing...

✨ You are never too busy, too old, or too far along your journey to learn something amazing.

Sometimes the most beautiful discoveries happen when we pause, become curious, and allow ourselves to see something in a new way.

✨ Listen to your inner compass.
✨ Follow what sparks your curiosity.
✨ Stay open to the unexpected.

You never know what beautiful wisdom is waiting to find you.

Keep learning. Keep discovering. Keep celebrating your spirit. 🌿

Reiki gently whispers to the nervous system:✨“You are safe to soften.”And in that stillness… healing begins.
08/21/2026

Reiki gently whispers to the nervous system:
✨“You are safe to soften.”

And in that stillness… healing begins.

Reminder: you are a human being… not a human doing 😄✨Pause. Laugh a little. Breathe a lot.
08/20/2026

Reminder: you are a human being… not a human doing 😄✨

Pause. Laugh a little. Breathe a lot.

✨Did You Know? ✨Research continues to explore how everything in our universe is made of energy~including us.While Reiki ...
08/18/2026

✨Did You Know? ✨

Research continues to explore how everything in our universe is made of energy~including us.

While Reiki is a spiritual healing practice, many people find it fascinating that modern science increasingly recognizes the interconnected nature of life.

Perhaps that's one reason distance Reiki feels so natural.

After all, we are already connected.✨🌿

✨Inner Compass Monday✨Sometimes the greatest gift you can give yourself is rest. 🌿Reiki gently invites your nervous syst...
08/17/2026

✨Inner Compass Monday✨

Sometimes the greatest gift you can give yourself is rest. 🌿

Reiki gently invites your nervous system to shift out of "doing" and into "being." As your body relaxes, your breath deepens, your mind quiets, and your heart remembers what peace feels like.

When your nervous system settles into safety, your body can do what it was beautifully designed to do~ reset, restore and rebalance.

Take a deep breath, now exhale. Your inner compass, your heart, already knows the way back to balance. 💛

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Mankato, MN
56001

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

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