Unplug & Be Mindful Yoga

Unplug & Be Mindful Yoga Offering in studio yoga classes, yoga teacher trainings, massage, holistic esthetics and Ayurvedic services.

We are reopen and continuing to keep our community strong in body and mind. Yoga studio in Marshfield offering a variety of styles of yoga classes in studio; Ayurvedic health counseling; meditation; yoga in nature; yoga teacher training's; reiki trainings and workshops; sound cleanses; and thai and therapeutic massage.

We are upon a new season, and with that comes change. Excited to add new classes, sprinkle a few popups (will post about...
09/06/2026

We are upon a new season, and with that comes change. Excited to add new classes, sprinkle a few popups (will post about those!) and continue with our Community Classes.

Please note changes and add-ons by checking our website or download app. Signing up for classes is easy, but walk ins, welcome.

Events, workshops and special classes are also on the calendar. Please be on the lookout for all that September has to offer.

Check out our happenings for this Labor Day Weekend! Studio running lots of classes and we have a big sale!Hope to see y...
09/04/2026

Check out our happenings for this Labor Day Weekend! Studio running lots of classes and we have a big sale!

Hope to see you on your mat ❤️

September Spa Special ✨ Laura’s Birthday is this month! Let’s celebrate you! Because birthdays are better when they’re s...
09/01/2026

September Spa Special ✨

Laura’s Birthday is this month! Let’s celebrate you! Because birthdays are better when they’re shared! 🤍🎂

Details ~

✨ Birthday Glow Facial | 60 Minutes ✨
A little birthday indulgence for your skin, including a customized treatment, refreshing exfoliation, relaxing facial massage, neck & shoulder massage, cooling globes, and a luxurious hand treatment.

Special September price: $90.

Book your Birthday Glow Facial and come celebrate with us! 🎂✨

Book the September Birthday Facial and be automatically entered to win a complimentary 60-minute facial as a little way to celebrate YOU!

Treat yourself, you deserve it ✨️

Promotion ends September 30th, 2026
Complimentary Facial expires on September 30th, 2027

ohm.esthetics marshfieldma

Begins this Friday! Make note of our Boutique hours. Browse in between classes and see what we have, 25% off!kristinmess...
08/31/2026

Begins this Friday!

Make note of our Boutique hours. Browse in between classes and see what we have, 25% off!

kristinmess

Join Melissa for this special 60 minutes class, Thursday, September 10th. In this class, we will start by preparing the ...
08/28/2026

Join Melissa for this special 60 minutes class, Thursday, September 10th.

In this class, we will start by preparing the body for deep rest through mindful movements, pranayama, a body scan and then Yoga Nidra.

Yoga Nidra is a profound relaxation technique designed while resting in savasana. In Yoga Nidra you are not asleep, but in an in between state.

Regular class rate applies.

**ra Melissa McKim

Allow the vibrations of the gongs and singing bowls to clear the energetic body and bring the mind into a meditative sta...
08/25/2026

Allow the vibrations of the gongs and singing bowls to clear the energetic body and bring the mind into a meditative state.

Sign up through our app or on website.

Upcoming Community ClassesSupport our recent 200 hr YTT students…becoming teachers🤍Great for the beginner. Classes are f...
08/24/2026

Upcoming Community Classes

Support our recent 200 hr YTT students…becoming teachers🤍

Great for the beginner. Classes are free. Sign up encouraged. Walk-ins welcome.

Katie McCarthy - Wellness Mentor

In this class, you will be supported by nourishing restorative poses, short meditations or a Yoga Nidra script to nouris...
08/23/2026

In this class, you will be supported by nourishing restorative poses, short meditations or a Yoga Nidra script to nourish both the body and mind. All while resting and receiving warmth, in our meditation room infused by infrared heat.

Regular class rate applies.

This class tends to fill/ waitlist. Please sign up ahead of time. Monthly members, if you need to cancel, allow 8 hours notice to avoid cancellation fee of $10.

ohm.esthetics

Private Yoga is offered here Unplug & Be Mindful Yoga ✨ We offer private yoga and mindfulness classes for groups & indiv...
08/21/2026

Private Yoga is offered here Unplug & Be Mindful Yoga ✨

We offer private yoga and mindfulness classes for groups & individuals.

Private one on one instruction is appropriate for beginners, mastering challenging postures, learning proper alignment, working with challenging schedules & developing your own personal practice. We are here to help and we would love to hear from you.

We also host bridal yoga, special occasions for private groups, couples, and groups of friends looking to get together to practice in a more private setting.

Our private offerings are held at our Marshfield studio or we can travel to you.

Inquire about availability and pricing. You may message us through our website under Private Yoga.

Or

Visit us at Unplug & Be Mindful Yoga - Energy Center 1948 Ocean Street, Marshfield, Massachusetts 02050

Or call us 339-526-9234

08/17/2026

CELEBRATING- SVADHISHTHANA – THE SACRAL CHAKRA

This class is the second in our monthly series dedicated to each of the seven main energy centers along the spine. Each chakra (Sanskrit: Cakra) references a “spinning wheel” of energy within the energetic body, influencing physical, emotional and spiritual well-being.

The Svadhishthana (Sacral Chakra) – located in the lower abdomen below the navel is said to govern our emotions, creativity and sensuality. This chakra’s energy is said to assist in our “letting go” and our emotional responses to change, pleasures and relationships.
Our practice will incorporate asana with other healing elements: pranayama, sound, or meditation, while encouraging the continued exploration of our inner self and or relationship to the Universe.

Regular class rate applies. Sign up today.

Address

1948 Ocean Street
Marshfield, MA
02050

Opening Hours

Monday 5:30am - 12pm
4:30pm - 8:45pm
Tuesday 5am - 12pm
4:30pm - 9:30pm
Wednesday 5am - 12pm
4:30pm - 8:45pm
Thursday 5:45am - 12pm
4:30pm - 6pm
Friday 5am - 12pm
Saturday 7am - 11am
Sunday 7am - 12pm
6pm - 1:30am

Telephone

+13395269234

Website

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