StretchLab

Call Directions Website Contact the business

StretchLab 1-on-1 assisted stretch facility to help with pain, range of motion and a whole list of benefits.

10/08/2026

A busy season calls for a little more time to slow down and stretch. Book a session today and learn about all our amazing membership options!

10/07/2026

Stronger training starts with better movement. Book a stretch session today!

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

10/01/2026

Long day at your desk? Time to release the tension at StretchLab. Book your stretch today!

09/30/2026

🧘‍♀️ End-of-month mobility check! How well is your body moving?

Can your ankles, hips, spine, and shoulders move comfortably through their full range of motion? 👀

Mobility plays a big role in how we move, exercise, and feel every day. At StretchLab Midtown Memphis, our Flexologists can help you identify areas that may need a little extra attention and create a stretch session tailored to your body. 💪

Ready to see how your mobility measures up? Book your stretch today!

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/24/2026

Go deeper. Move easier. Feel better. 🙌

At StretchLab Midtown Memphis, our assisted stretching sessions are designed to help improve flexibility and mobility—so everyday movements can feel a little easier and more comfortable.

Whether you’re working on tight hamstrings, a stiff lower back, or simply want to move more freely, we’re here to help you stretch further. 💪✨

📍 1618 Union Ave, Memphis, TN
📞 901-441-6688

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

🍂 Fall is here! And there’s no better time to fall into a better wellness routine. 🍁As the seasons change, make mobility...
09/22/2026

🍂 Fall is here! And there’s no better time to fall into a better wellness routine. 🍁

As the seasons change, make mobility a priority. Regular assisted stretching can help you move better, stay flexible, and keep doing the things you love all season long. 💪✨

Give your body the reset it deserves this fall! Book your stretch at StretchLab Midtown Memphis today.

📍 1618 Union Ave, Memphis, TN
📞 901-441-6688

09/21/2026

Your body is connected from head to toe—and when you move better, you feel better. 🙌✨

Assisted stretching at StretchLab Midtown Memphis can help support flexibility, mobility, and better movement so you can feel your best in everything you do.

Ready to feel the difference? Book your stretch today! 💪

09/18/2026

Better posture starts with better mobility.

09/17/2026

Did you know not all stretching is created equal? 👀🧘‍♀️

Meet PNF stretching—Proprioceptive Neuromuscular Facilitation. This technique combines assisted stretching with muscle contractions to help improve flexibility and range of motion.

At StretchLab Midtown Memphis, our Flexologists use techniques like PNF to help you move better, feel better, and get more out of every stretch. 💪✨

Ready to experience the difference? Book your stretch today!

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/14/2026

Train hard. Recover smarter. 💪🔥

Your body works hard for you—give it the recovery it deserves! Assisted stretching at StretchLab Midtown Memphis can help improve flexibility, support recovery, and keep you moving toward your goals. 🧘‍♀️✨

Ready to move better and feel better? Book your stretch with us today!

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/27/2026

Is low back pain slowing you down? Your body might be asking for more mobility. ✨ Consistent assisted stretching can help improve flexibility, reduce muscle tension, and support healthier movement patterns over time—so you can get back to doing what you love.

Ready to move with more comfort? 📞 Call 901-441-6688 to book your personalized stretch at StretchLab Midtown Memphis today! 💪

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

1618 Union Avenue
Memphis, TN
38104

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 11am - 3pm

Telephone

+19014416688

Website

Alerts

Be the first to know and let us send you an email when StretchLab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to StretchLab:

Shortcuts

Share

Category