Memphis Health+Fitness Magazine

Memphis Health+Fitness Magazine Memphis Health+Fitness: Inspiring the Active Lifestyle since 1996. It means living better.

Every month since 1996, the fresh look and captivating content of Memphis Health + Fitness Magazine (Memphis H+F) has been educating, motivating, and inspiring its readers to adopt a fit and active lifestyle. Proud to be the Mid-South’s only health and fitness publication, Memphis H+F is quickly and dramatically spreading the life-changing fact that the active lifestyle we promote is a free invest

ment for significant long-term benefit, and with the dedication and drive we teach and instill, everyone is capable of living it. Memphis H+F is passionate about its mission and therefore ensures that every issue highlights the best of the local events, like-minded businesses, and dynamic community members dedicated to developing, achieving, and maintaining a healthy life and a wholesome environment. By definition of its goals, it’s a simple fact: Being a part of Memphis H+F means living productively.

Rock bottom became the foundation for Mandy Bradley’s next chapter. A Memphis native and nurse of seven years, Mandy spe...
06/16/2026

Rock bottom became the foundation for Mandy Bradley’s next chapter.

A Memphis native and nurse of seven years, Mandy spent her career in COVID ICUs, transplant intensive care, and hospice care before burnout led her to rethink everything. After getting sober and finding a renewed sense of purpose, she launched The IV Nurse 901, a mobile IV hydration business that brings wellness directly to clients’ homes.

Today, Mandy is helping Memphians recover, recharge, and feel their best through personalized hydration therapy. Whether battling illness, managing migraines, or simply running on empty, you can count on renewed energy with The IV Nurse 901 💙💚

Read Mandy’s story in our June issue and learn how she turned personal healing into a mission to help others.

Story by Zoe Harrison

As General Manager and Head Coach at High Point Climbing & Fitness, Michael Hill has spent a lifetime chasing movement. ...
06/15/2026

As General Manager and Head Coach at High Point Climbing & Fitness, Michael Hill has spent a lifetime chasing movement. With a 500+ day running streak, a goal of logging the circumference of the Earth on foot, and a passion for helping others discover movement, he proves that fitness can be both adventurous and sustainable.

Read more about Michael’s journey from West Tennessee athlete to climbing coach, ultrarunner, and community builder in our June issue, available on stands and online now 💙💚

Story by Zoe Harrison / photography by Josh Clark

06/02/2026

You heard it here first (and in four different tones 😉) The votes are officially OPEN for the Memphis Health & Fitness Readers’ Choice Awards!

Who’s leading the pack when it comes to fitness, wellness, and healthy living in the Mid-South? Now’s your chance to decide.
Vote for your favorites in categories like:

🏃 Best Run Club
💪 Best Fitness Instructor
🧘 Best Yoga Studio
✨ Best Med Spa
…and dozens more!

Show some love to the people, places, and businesses helping Memphis live healthier every day. Cast your votes now at the link in our bio!

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648 S. Riverside #421
Memphis, TN
38107

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